Sauce mix, average of industrial products Nutrition Label

Sauce mix, average of industrial products Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 456kcal (1,906 kj)
95%
Carbohydrates 49.28g
20%
Sugars 9.01g
Starch 40.26g
Sucrose 4.54g
Maltose 0.21g
Fructose 0.19g
Galactose 0.00g
Glucose 0.24g
Protein 7.93g
6%
Fat 25.68g
46%
Fatty acids, total polyunsaturated 1.92g
Fatty acids, total monounsaturated cis 7.87g
Fatty acids, total saturated 13.37g
Cholesterol (gc) 20.65mg
Sterols 57.68mg
Iron 0.52mg
3%
Vitamin d 0.09ug
1%
Calcium 126.44mg
13%
Chromium 0.53ug
2%
Sodium 3,085.01mg
206%
Iodine 9.09ug
6%
Copper 0.08mg
0%
Salt 7,860.60mg
342%
Selenium 4.29ug
8%
Vitamin e alphatocopherol 1.55mg
10%
Zinc 0.43mg
5%
Vitamin c (ascorbic acid) 0.82mg
1%
Vitamin b-12 (cobalamin) 0.18ug
8%
Vitamin a retinol activity equivalents 18.52ug
3%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.16mg
9%
Magnesium 24.06mg
8%
Potassium 179.88mg
8%
Fluoride 0.02mg
1%
Phosphorus 78.70mg
11%
Vitamin k 7.29ug
8%
Fibre, total 1.01g
0%
Fibre, dietary 0.88g
4%
Niacin equivalents, total 1.09mg
8%
Molybdenum 0.00mg
0%
Folate 9.20ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 8.04g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Sauce mix, average of industrial products

What is Sauce mix, average of industrial products?

Sauce mix, average of industrial products refers to a blend of ingredients used to create various types of sauces. These mixes are commonly used in industrial food production to efficiently produce consistent and high-quality sauces for commercial use.

What are the health benefits of sauce mix, average of industrial products?

Sauce mixes, particularly those of industrial origin, vary widely in nutritional content. While some may provide essential vitamins and minerals, others may contain high levels of sodium, unhealthy fats, and added sugars. It's important to select sauce mixes carefully, read labels, and choose options with minimal additives and lower sodium content for better health outcomes.

Are sauce mix products harmful to health?

Sauce mix products commonly found in industrial food items may pose health risks due to high levels of sodium, artificial preservatives, and added sugars. Consuming these products in excess may contribute to high blood pressure, heart disease, and other health issues. It is important to read the labels and choose products with lower sodium and sugar content, or consider making homemade sauces using natural ingredients for better health benefits.

How much Sauce mix, average of industrial products to eat per day?

The recommended serving size for sauce mix varies depending on the specific type and brand. It's important to check the nutrition label and serving size information on the packaging to determine an appropriate portion. As a general guideline, it's best to consume sauce mix in moderation and in accordance with your dietary needs and preferences.

Sauce mix, average of industrial products allergies

Sauce mixes can contain a variety of ingredients, some of which may be common allergens such as dairy, soy, wheat, and nuts. It is important to carefully read the ingredient labels and allergen information on the packaging to identify any potential allergens before consuming the product.

Sauce mix, average of industrial products Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sauce mix, average of industrial products

Fat 50%
Carbohydrates 43%
Protein 7%

Component Breakdown for Sauce mix, average of industrial products

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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