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Nutrition Facts For Salad, potato salad with mayonaise, light, atria/hk/pirkka

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Salad, potato salad with mayonaise, light, atria/hk/pirkka Energy Breakdown Salad, potato salad with mayonaise, light, atria/hk/pirkka Nutrition Label Component Breakdown Salad, potato salad with mayonaise, light, atria/hk/pirkka

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Salad, potato salad with mayonaise, light, atria/hk/pirkka Nutrition Label

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Salad, potato salad with mayonaise, light, atria/hk/pirkka Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 118kcal (495 kj)

6%

Carbohydrates 13.39g

5%

Starch 11.37g

Sugars 2.02g

Sucrose 1.23g

Maltose 0.00g

Fructose 0.35g

Galactose 0.00g

Glucose 0.35g

Fibre, total 0.81g

2%

Polyols 0.00g

Protein 1.73g

1%

Fat 5.98g

13%

Polyunsaturated fatty acids 1.84g

Monounsaturated fatty acids 3.28g

Saturated fatty acids 0.52g

Sterols 38.79mg

Cholesterol 33.24mg

Water 76.48g

3%

Alcohol 0.00g

Salt 951.99mg

Calcium 12.90mg

1%

Chromium 0.78ug

3%

Copper 0.07mg

0%

Fluoride 0.01mg

Iodine 3.70ug

2%

Iron 0.63mg

3%

Magnesium 17.65mg

6%

Manganese 0.15mg

8%

Molybdenum 0.00mg

0%

Phosphorus 46.70mg

8%

Potassium 227.09mg

7%

Selenium 3.52ug

6%

Sodium 373.62mg

Zinc 0.35mg

4%

Vitamin A (RAE) 24.18ug

3%

Vitamin D 0.17ug

1%

Vitamin E 1.14mg

8%

Vitamin K 9.44ug

10%

Vitamin B1 0.11mg

10%

Vitamin B2 0.04mg

3%

Niacin equivalents 0.59mg

4%

Vitamin B6 0.09mg

7%

Folate 14.77ug

4%

Vitamin B12 0.18ug

8%

Vitamin C 4.74mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Salad, potato salad with mayonaise, light, atria/hk/pirkka Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, potato salad with mayonaise, light, atria/hk/pirkka

Fat 47%

Carbohydrates 47%

Protein 6%

Component Breakdown for Salad, potato salad with mayonaise, light, atria/hk/pirkka

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 118kcal
(494.76kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.39g

5% of (249.48 g)

1% of (149.69 g)

13% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (5,000.00 mg)

Calcium 12.90mg

1% of (1,000.00 mg)

Chromium 0.78ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

2% of (150.00 ug)

3% of (18.00 mg)

Magnesium 17.65mg

6% of (280.00 mg)

Manganese 0.15mg

8% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 46.70mg

8% of (600.00 mg)

Potassium 227.09mg

7% of (3,100.00 mg)

Selenium 3.52ug

6% of (55.00 ug)

Sodium 373.62mg

25% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 24.18ug

3% of (700.00 ug)

Vitamin D 0.17ug

1% of (15.00 ug)

Vitamin E 1.14mg

8% of (15.00 mg)

Vitamin K 9.44ug

10% of (90.00 ug)

Vitamin B1 0.11mg

10% of (1.10 mg)

Vitamin B2 0.04mg

3% of (1.10 mg)

Niacin equivalents 0.59mg

4% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.18ug

8% of (2.40 ug)

Vitamin C 4.74mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.81g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.84g

Omega-3 polyunsaturated fatty acids 0.59g

Alpha-linolenic acid 579.89mg

EPA fatty acid 0.00mg

DHA fatty acid 9.00mg

Omega-6 polyunsaturated fatty acids 1.25g

Linoleic acid 1,234.68mg

Arachidonic acid 10.50mg

Monounsaturated fatty acids 3.28g

Oleic acid 3,120.13mg

Saturated fatty acids 0.52g

2% of maximum (22.18 g)

Palmitic acid 350.76mg

Stearic acid 0.13g

Sterols 38.79mg

Cholesterol 33.24mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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