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Nutrition Facts For Rice drink, average of industrial products

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Rice drink, average of industrial products Energy Breakdown Rice drink, average of industrial products Nutrition Label Component Breakdown Rice drink, average of industrial products
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Rice drink, average of industrial products Nutrition Label

Rice drink, average of industrial products Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 51kcal (213 kj)
11%
Carbohydrates 9.21g
4%
Sugars 2.75g
Starch 6.36g
Sucrose 2.68g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.07g
Protein 0.55g
0%
Fat 1.18g
2%
Polyunsaturated fatty acids 0.56g
Monounsaturated fatty acids 0.40g
Saturated fatty acids 0.15g
Cholesterol 0.03mg
Sterols 7.03mg
Iron 0.47mg
3%
Vitamin d 0.33ug
2%
Calcium 91.05mg
9%
Chromium 0.39ug
2%
Sodium 33.22mg
2%
Iodine 0.65ug
0%
Copper 0.04mg
0%
Salt 84.65mg
4%
Selenium 3.03ug
6%
Vitamin e 0.46mg
3%
Zinc 0.21mg
3%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.00ug
0%
Vitamin b1 0.01mg
1%
Vitamin b2 0.00mg
0%
Vitamin b6 0.08mg
6%
Manganese 0.31mg
17%
Magnesium 14.42mg
5%
Potassium 33.83mg
1%
Fluoride 0.01mg
0%
Phosphorus 32.60mg
5%
Vitamin k 0.45ug
1%
Fibre, total 0.46g
0%
Fibre, dietary 0.46g
2%
Niacin equivalents 0.77mg
5%
Molybdenum 0.00mg
0%
Folate 2.99ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.46g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Rice drink, average of industrial products

What is Rice drink, average of industrial products?

Rice drink, also known as rice milk, is a non-dairy milk alternative made from milled rice and water. It is a popular choice for those with lactose intolerance or dairy allergies, and it can be an option for vegans as well. Rice drink typically has a naturally sweet flavor and a smooth, creamy texture, making it a versatile ingredient for various recipes.

Rice drink, average of industrial products Health Benefits

Rice drinks are often fortified with vitamins and minerals such as calcium and vitamin D, making them a good source of nutrients. They are naturally cholesterol-free and may be suitable for individuals with lactose intolerance or dairy allergies. However, it's important to choose fortified varieties and consume them as part of a balanced diet to ensure adequate nutrition.

Rice drink, average of industrial products Health Risks

Rice drinks made from industrial products can be a source of concern for some individuals due to potential additives, including sweeteners, stabilizers, and flavorings. Additionally, some rice drinks may contain arsenic, a naturally occurring element that can be present in rice. It's important to read the labels and choose products with minimal additives and consider consuming rice drinks in moderation.

How much Rice drink, average of industrial products to eat per day?

The recommended serving size for rice drink or any industrial food product varies based on individual dietary needs. It is important to consult with a nutritionist or dietitian to determine the appropriate portion size for your specific dietary requirements.

Rice drink, average of industrial products Allergies

Rice drinks made from industrial products may contain traces of allergens such as soy or nuts due to cross-contamination during processing. It's important to carefully read the ingredient labels and allergen information provided by the manufacturer to ensure it is safe for individuals with allergies.

Rice drink, average of industrial products Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rice drink, average of industrial products

Fat 21%
Carbohydrates 74%
Protein 4%

Component Breakdown for Rice drink, average of industrial products

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 51kcal
(213.30kj)
11% of 478.01kcal
(2000kj)
Carbohydrates 9.21g
4% of (250.00 g)
Sugars 2.75g
Starch 6.36g
Sucrose 2.68g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.07g
Protein 0.55g
0% of (125.00 g)
Fat 1.18g
2% of (55.56 g)
Polyunsaturated fatty acids 0.56g
Monounsaturated fatty acids 0.40g
Saturated fatty acids 0.15g
Cholesterol 0.03mg
Sterols 7.03mg
Alcohol 0.00g
0% of (10 g)
Water 88.46g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.47mg
3% of (18 mg)
Calcium 91.05mg
9% of (1000 mg)
Chromium 0.39ug
2% of (25 ug)
Sodium 33.22mg
2% of (1500 mg)
Iodine 0.65ug
0% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 84.65mg
4% of (2300 mg)
Selenium 3.03ug
6% of (55 ug)
Zinc 0.21mg
3% of (8 mg)
Manganese 0.31mg
17% of (1.8 mg)
Magnesium 14.42mg
5% of (310 mg)
Potassium 33.83mg
1% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 32.60mg
5% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.33ug
2% of (15 ug)
Vitamin e 0.46mg
3% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.00ug
0% of (700 ug)
Vitamin b1 0.01mg
1% of (1.1 mg)
Vitamin b2 0.00mg
0% of (1.1 mg)
Vitamin b6 0.08mg
6% of (1.3 mg)
Vitamin k 0.45ug
1% of (90 ug)
Niacin equivalents 0.77mg
5% of (14 mg)
Folate 2.99ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.46g
0% of (400 g)
Fibre, dietary 0.46g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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