Catalog -> Vegetable dishes -> Vegetable juices
Nutrition Facts For Rice drink
Rice drink Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Rice drink
What is rice drink?
Rice drink, also known as rice milk, is a non-dairy beverage made from milled rice and water. It is a popular dairy milk alternative for those who are lactose intolerant, allergic to nuts or soy, or following a vegan diet. Rice drink is often fortified with vitamins and minerals to enhance its nutritional profile.
Rice drink health benefits
Rice drink, also known as rice milk, is a popular non-dairy alternative that offers several health benefits. It is naturally lactose-free and suitable for individuals with lactose intolerance or dairy allergies. Additionally, rice drink is often fortified with vitamins and minerals, providing a source of calcium, vitamin D, and B vitamins. It can be part of a balanced diet and is a good option for those looking to diversify their fluid intake.
What are the health risks of rice drink?
While rice drink can be a suitable alternative for individuals with dairy or soy allergies, it is important to note that some rice drinks may contain higher levels of inorganic arsenic, a carcinogen. Therefore, excessive consumption of rice drinks, particularly by infants, young children, and pregnant women, should be monitored to avoid potential health risks associated with prolonged exposure to arsenic.
How much rice drink to consume per day?
The recommended consumption of rice drink per day is contingent upon an individual's overall dietary needs and health goals. As with any food or beverage, moderation is key. One to two servings of rice drink per day can be included as part of a balanced diet. However, it's important to be mindful of portion sizes and to ensure that rice drink consumption is not crowding out other essential nutrients from the diet.
Are rice drinks safe for people with food allergies?
Rice drinks are generally safe for people with common food allergies such as nuts, dairy, and soy since they are free from these ingredients. However, individuals with rice allergies should avoid rice drinks. It's always important to carefully read the label and consult a healthcare professional if you have concerns about food allergies.
Food Preferences
Rice drink Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Rice drink
Component Breakdown for Rice drink
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