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Nutrition Facts For Red curry vegetables with jasmine rice, kitchen joy, ready meal

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Red curry vegetables with jasmine rice, kitchen joy, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 110kcal (461 kj)

6%

Carbohydrates 17g

7%

Starch 15g

Sugars 2.71g **

Added Sugars 0g

Sucrose 1.96g

Maltose 0g

Fructose 0.27g

Galactose 0.00g

Glucose 0.34g

Fibre, total 1.20g

3%

Polyols 0g

Protein 2.10g

1%

Fat 3.31g

7%

Polyunsaturated fatty acids 0.29g

Monounsaturated fatty acids 0.22g

Saturated fatty acids 2.52g

Sterols 17mg

Cholesterol 0.20mg

Water 75g

3%

Alcohol 0g

Salt 652mg **

Calcium 12mg

1%

Chromium 1.03ug

4%

Copper 0.10mg

11%

Fluoride 0.01mg

Iodine 1.01ug

1%

Iron 0.81mg

5%

Magnesium 16mg

6%

Manganese 0.34mg

19%

Molybdenum 0.00mg

8%

Phosphorus 42mg

7%

Potassium 142mg

5%

Selenium 2.31ug

4%

Sodium 256mg

Zinc 0.40mg

5%

Vitamin A (RAE) 4.14ug

1%

Vitamin D 0ug

0%

Vitamin E 0.30mg

2%

Vitamin K 2.66ug

3%

Vitamin B1 0.03mg

3%

Vitamin B2 0.02mg

1%

Vitamin B3 (Niacin) equivalents 0.68mg

5%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 10ug

2%

Vitamin B12 0ug

0%

Vitamin C 2.80mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Gluten free

Strongly salted

Lacto-ovo vegetarian

Lacto vegetarian

Low cholesterol

Milk free

Low gluten

Vegan

Red curry vegetables with jasmine rice, kitchen joy, ready meal

The ratio of macro elements (protein, fat, carbs) in Red curry vegetables with jasmine rice, kitchen joy, ready meal

Fat 28%

Carbohydrates 64%

Protein 8%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 110kcal
(461.11kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 17.21g

7% of (249.48 g)

1% of (149.69 g)

7% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 12.29mg

1% of (1,000.00 mg)

Chromium 1.03ug

4% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.01mg

1% of (150.00 ug)

5% of (18.00 mg)

Magnesium 16.21mg

6% of (280.00 mg)

Manganese 0.34mg

19% of (1.80 mg)

Molybdenum 0.00mg

8% of (0.04 mg)

Phosphorus 42.10mg

7% of (600.00 mg)

Potassium 141.99mg

5% of (3,100.00 mg)

Selenium 2.31ug

4% of (55.00 ug)

Sodium 255.73mg

17% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 4.14ug

1% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.30mg

2% of (15.00 mg)

Vitamin K 2.66ug

3% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.02mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.68mg

5% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 9.67ug

2% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 2.80mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.20g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.29g

Alpha-linolenic acid 6.99mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 277.90mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.22g

Oleic acid 220.80mg

Saturated fatty acids 2.52g

11% of maximum (22.18 g)

Palmitic acid 274.08mg

Stearic acid 0.16g

Sterols 17.08mg

Cholesterol 0.20mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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