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Nutrition Facts For Peanut butter without added salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Peanut butter without added salt Nutrition Label

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Peanut butter without added salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 551kcal (2,307 kj)

33%

Carbohydrates 12.50g

5%

Starch 6.30g

Sugars 6.20g **

Sucrose 6.20g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 8.50g

24%

Polyols 0.00g

Protein 25.60g

37%

Fat 43.00g

78%

Polyunsaturated fatty acids 11.62g

Monounsaturated fatty acids 17.19g

Saturated fatty acids 6.26g

Sterols 117.60mg

Cholesterol 0.00mg

Water 8.20g

0%

Alcohol 0.00g

Salt 2.55mg **

Calcium 78.00mg

8%

Chromium 8.00ug

32%

Copper 0.86mg

96%

Fluoride 0.00mg

Iodine 5.00ug

3%

Iron 2.90mg

16%

Magnesium 180.00mg

64%

Manganese 1.52mg

84%

Molybdenum 0.00mg

0%

Phosphorus 330.00mg

55%

Potassium 670.00mg

22%

Selenium 3.00ug

5%

Sodium 1.00mg

Zinc 3.10mg

39%

Vitamin A (RAE) 0.17ug

0%

Vitamin D 0.00ug

0%

Vitamin E 10.89mg

73%

Vitamin K 0.30ug

0%

Vitamin B1 0.90mg

82%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 17.98mg

128%

Vitamin B6 0.13mg

10%

Vitamin B9 (Folate) 110.00ug

28%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Low gluten

No added salt

Soy free

Unsweetened

Vegan

Peanut butter without added salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Peanut butter without added salt

Fat 72%

Carbohydrates 9%

Protein 19%

Protein Amino Acids Profile

The ratio of amino acids in Peanut butter without added salt. See full profile

Cystine 1%

Tryptophan 1%

Methionine 1%

Threonine 2%

Histidine 2%

Isoleucine 3%

Lysine 3%

Valine 3%

Tyrosine 4%

Alanine 4%

Phenylalanine 5%

Proline 6%

Glycine 6%

Serine 6%

Leucine 7%

Arginine 12%

Aspartic acid 13%

Glutamic acid 22%

Component Breakdown for Peanut butter without added salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 551kcal
(2,306.70kj)

33% of 1,677.84kcal
(7020.1kj)

Carbohydrates 12.50g

5% of (230.00 g)

37% of (70.00 g)

78% of (55.00 g)

0% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 78.00mg

8% of (1,000.00 mg)

Chromium 8.00ug

32% of (25.00 ug)

96% of (0.90 mg)

Fluoride 0.00mg

3% of (150.00 ug)

16% of (18.00 mg)

Magnesium 180.00mg

64% of (280.00 mg)

Manganese 1.52mg

84% of (1.80 mg)

Molybdenum 0.00mg

0% of (0.04 mg)

Phosphorus 330.00mg

55% of (600.00 mg)

Potassium 670.00mg

22% of (3,100.00 mg)

Selenium 3.00ug

5% of (55.00 ug)

0% of maximum (1,500.00 mg)

39% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.17ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 10.89mg

73% of (15.00 mg)

Vitamin K 0.30ug

0% of (90.00 ug)

Vitamin B1 0.90mg

82% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 17.98mg

128% of (14.00 mg)

Vitamin B6 0.13mg

10% of (1.30 mg)

Vitamin B9 (Folate) 110.00ug

28% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.56g

74% of (0.76 g)

Isoleucine 0.62g

60% of (1.03 g)

954% of (0.16 g)

33% of (2.05 g)

Methionine 0.27g

20% of (1.33 g)

Phenylalanine 1.20g

52% of (2.31 g)

69% of (1.20 g)

Tryptophan 0.23g

86% of (0.27 g)

Threonine 0.53g

49% of (1.08 g)

60% of (1.30 g)

Aspartic acid 3.05g

33% of (0.70 g)

Glutamic acid 5.09g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

25% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 8.50g

24% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 11.62g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 19.94mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 11.60g

Linoleic acid 11,601.04mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 17.19g

Oleic acid 16,219.26mg

Saturated fatty acids 6.26g

34% of maximum (18.64 g)

Palmitic acid 3,667.12mg

Stearic acid 0.84g

Sterols 117.60mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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