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Nutrition Facts For Oat drink without milk, snack drink with berries, elovena, 0.5% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Oat drink without milk, snack drink with berries, elovena, 0.5% fat Nutrition Label

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Oat drink without milk, snack drink with berries, elovena, 0.5% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 58kcal (243 kj)

3%

Carbohydrates 10.00g

4%

Starch 3.01g

Sugars 5.47g **

Sucrose 5.09g

Maltose 0.01g

Fructose 0.21g

Galactose 0.00g

Glucose 0.16g

Fibre, total 4.28g

12%

Polyols 0.00g

Protein 1.17g

1%

Fat 0.45g

1%

Polyunsaturated fatty acids 0.15g

Monounsaturated fatty acids 0.14g

Saturated fatty acids 0.07g

Sterols 3.66mg

Cholesterol 0.00mg

Water 82.54g

3%

Alcohol 0.00g

Salt 2.41mg **

Calcium 6.30mg

1%

Chromium 0.22ug

1%

Copper 0.03mg

3%

Fluoride 0.01mg

Iodine 1.31ug

1%

Iron 0.29mg

2%

Magnesium 8.13mg

3%

Manganese 0.38mg

21%

Molybdenum 0.00mg

5%

Phosphorus 25.30mg

4%

Potassium 30.70mg

1%

Selenium 0.67ug

1%

Sodium 0.94mg

Zinc 0.20mg

2%

Vitamin A (RAE) 0.15ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.12mg

1%

Vitamin K 0.68ug

1%

Vitamin B1 0.02mg

2%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.25mg

2%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 3.65ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.83mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Cholesterol reduced

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

No added salt

Soy free

Vegan

Oat drink without milk, snack drink with berries, elovena, 0.5% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat drink without milk, snack drink with berries, elovena, 0.5% fat

Fat 8%

Carbohydrates 82%

Protein 10%

Component Breakdown for Oat drink without milk, snack drink with berries, elovena, 0.5% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 58kcal
(243.34kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 10.00g

4% of (249.48 g)

1% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.22ug

1% of (25.00 ug)

3% of (0.90 mg)

Fluoride 0.01mg

1% of (150.00 ug)

2% of (18.00 mg)

Magnesium 8.13mg

3% of (280.00 mg)

Manganese 0.38mg

21% of (1.80 mg)

Molybdenum 0.00mg

5% of (0.04 mg)

Phosphorus 25.30mg

4% of (600.00 mg)

Potassium 30.70mg

1% of (3,100.00 mg)

Selenium 0.67ug

1% of (55.00 ug)

0% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.15ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.12mg

1% of (15.00 mg)

Vitamin K 0.68ug

1% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.25mg

2% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin B9 (Folate) 3.65ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.83mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 4.28g

12% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.15g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 9.58mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.14g

Linoleic acid 136.30mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.14g

Oleic acid 133.89mg

Saturated fatty acids 0.07g

0% of maximum (22.18 g)

Palmitic acid 57.01mg

Stearic acid 0.01g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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