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Nutrition Facts For Oat drink without milk, snack drink, elovena, fruit, 0.5% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Oat drink without milk, snack drink, elovena, fruit, 0.5% fat Energy Breakdown Oat drink without milk, snack drink, elovena, fruit, 0.5% fat Nutrition Label Component Breakdown Oat drink without milk, snack drink, elovena, fruit, 0.5% fat

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Oat drink without milk, snack drink, elovena, fruit, 0.5% fat Nutrition Label

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Oat drink without milk, snack drink, elovena, fruit, 0.5% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 63kcal (265 kj)

3%

Carbohydrates 12.00g

5%

Starch 3.00g

Fibre, total 3.30g

9%

Maltose 0.00g

Sucrose 5.29g

Polyols 0.00g

Sugars 9.60g

Fructose 0.23g

Galactose 0.00g

Glucose 0.15g

Protein 1.04g

2%

Fat 0.40g

1%

Polyunsaturated fatty acids 0.14g

Monounsaturated fatty acids 0.14g

Saturated fatty acids 0.07g

Cholesterol 0.01mg

Sterols 3.15mg

Iron 0.25mg

1%

Vitamin D 0.80ug

5%

Calcium 120.00mg

12%

Chromium 0.13ug

1%

Sodium 0.93mg

Iodine 1.32ug

1%

Copper 0.03mg

0%

Salt 2.38mg

Selenium 0.71ug

1%

Vitamin E 0.06mg

0%

Zinc 0.19mg

2%

Vitamin C 32.00mg

36%

Vitamin B12 0.00ug

0%

Vitamin A (RAE) 0.28ug

0%

Vitamin B1 0.02mg

2%

Vitamin B2 0.01mg

1%

Vitamin B6 0.01mg

1%

Manganese 0.21mg

12%

Magnesium 7.86mg

3%

Potassium 30.41mg

1%

Fluoride 0.01mg

Phosphorus 25.10mg

4%

Vitamin K 0.17ug

0%

Vitamin B3 (Niacin) equivalents 0.25mg

2%

Vitamin B9 (Folate) 3.10ug

1%

Alcohol 0.00g

Water 83.01g

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Oat drink without milk, snack drink, elovena, fruit, 0.5% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat drink without milk, snack drink, elovena, fruit, 0.5% fat

Fat 6%

Carbohydrates 86%

Protein 7%

Component Breakdown for Oat drink without milk, snack drink, elovena, fruit, 0.5% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 63kcal
(265.06kj)

3% of 1,951.45kcal
(8164.87kj)

Carbohydrates 12.00g

5% of (243.93 g)

2% of (66.00 g)

1% of (65.05 g)

4% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of (18.00 mg)

Calcium 120.00mg

12% of (1,000.00 mg)

Chromium 0.13ug

1% of (25.00 ug)

0% of maximum (1,500.00 mg)

1% of (150.00 ug)

0% of (900.00 mg)

0% of maximum (5,000.00 mg)

Selenium 0.71ug

1% of (55.00 ug)

2% of (8.00 mg)

Manganese 0.21mg

12% of (1.80 mg)

Magnesium 7.86mg

3% of (280.00 mg)

Potassium 30.41mg

1% of (3,100.00 mg)

Fluoride 0.01mg

Phosphorus 25.10mg

4% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.80ug

5% of (15.00 ug)

Vitamin E 0.06mg

0% of (15.00 mg)

Vitamin C 32.00mg

36% of (90.00 mg)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin A (RAE) 0.28ug

0% of (700.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin K 0.17ug

0% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 0.25mg

2% of (14.00 mg)

Vitamin B9 (Folate) 3.10ug

1% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 3.30g

9% of (35.00 g)

20% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.14g

Monounsaturated fatty acids 0.14g

Saturated fatty acids 0.07g

0% of maximum (21.68 g)

Cholesterol 0.01mg

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 5.70mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.14g

Linoleic acid 135.74mg

Arachidonic acid 0.00mg

Oleic acid 135.35mg

Palmitic acid 57.73mg

Stearic acid 0.01g

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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