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Nutrition Facts For Oat drink without milk, snack drink, elovena, 2.9% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Oat drink without milk, snack drink, elovena, 2.9% fat Nutrition Label

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Oat drink without milk, snack drink, elovena, 2.9% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 83kcal (349 kj)

4%

Carbohydrates 12.37g

5%

Starch 3.53g

Sugars 7.71g **

Sucrose 7.66g

Maltose 0.00g

Fructose 0.01g

Galactose 0.00g

Glucose 0.04g

Fibre, total 2.05g

6%

Polyols 0.00g

Protein 1.01g

1%

Fat 2.81g

6%

Polyunsaturated fatty acids 0.93g

Monounsaturated fatty acids 1.54g

Saturated fatty acids 0.22g

Sterols 18.81mg

Cholesterol 0.12mg

Water 81.55g

3%

Alcohol 0.00g

Salt 2.31mg **

Calcium 5.32mg

1%

Chromium 0.14ug

1%

Copper 0.03mg

3%

Fluoride 0.02mg

Iodine 1.58ug

1%

Iron 0.29mg

2%

Magnesium 8.62mg

3%

Manganese 0.25mg

14%

Molybdenum 0.00mg

5%

Phosphorus 28.70mg

5%

Potassium 28.19mg

1%

Selenium 1.00ug

2%

Sodium 0.91mg

Zinc 0.22mg

3%

Vitamin A (RAE) 1.43ug

0%

Vitamin D 0.00ug

0%

Vitamin E 1.00mg

7%

Vitamin K 3.85ug

4%

Vitamin B1 0.02mg

2%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.26mg

2%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 2.82ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 32.00mg

36%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Cholesterol reduced

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

No added salt

Soy free

Vegan

Oat drink without milk, snack drink, elovena, 2.9% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat drink without milk, snack drink, elovena, 2.9% fat

Fat 32%

Carbohydrates 63%

Protein 5%

Component Breakdown for Oat drink without milk, snack drink, elovena, 2.9% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 83kcal
(348.51kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 12.37g

5% of (249.48 g)

1% of (149.69 g)

6% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.14ug

1% of (25.00 ug)

3% of (0.90 mg)

Fluoride 0.02mg

1% of (150.00 ug)

2% of (18.00 mg)

Magnesium 8.62mg

3% of (280.00 mg)

Manganese 0.25mg

14% of (1.80 mg)

Molybdenum 0.00mg

5% of (0.04 mg)

Phosphorus 28.70mg

5% of (600.00 mg)

Potassium 28.19mg

1% of (3,100.00 mg)

Selenium 1.00ug

2% of (55.00 ug)

0% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.43ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.00mg

7% of (15.00 mg)

Vitamin K 3.85ug

4% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.26mg

2% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin B9 (Folate) 2.82ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 32.00mg

36% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.05g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.93g

Omega-3 polyunsaturated fatty acids 0.26g

Alpha-linolenic acid 257.34mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.67g

Linoleic acid 669.97mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.54g

Oleic acid 1,465.80mg

Saturated fatty acids 0.22g

1% of maximum (22.18 g)

Palmitic acid 167.79mg

Stearic acid 0.04g

Sterols 18.81mg

Cholesterol 0.12mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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