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Nutrition Facts For Oat drink without milk, rainbow, calcium, vitamins

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Oat drink without milk, rainbow, calcium, vitamins Nutrition Label

Oat drink without milk, rainbow, calcium, vitamins Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 49kcal (203 kj)
2%
Carbohydrates 7g
3%
Starch 7g
Sugars 0.14g **
Sucrose 0.13g
Maltose 0.01g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 1.20g
3%
Polyols 0g
Protein 1.63g
1%
Fat 1.17g
3%
Polyunsaturated fatty acids 0.51g
Monounsaturated fatty acids 0.39g
Saturated fatty acids 0.18g
Sterols 6mg
Cholesterol 0mg
Water 88g
4%
Alcohol 0g
Salt 102mg **
Calcium 120mg
12%
Chromium 0.12ug
0%
Copper 0.05mg
6%
Fluoride 0.02mg
Iodine 2.40ug
2%
Iron 0.56mg
3%
Magnesium 17mg
6%
Manganese 0.49mg
27%
Molybdenum 0.00mg
6%
Phosphorus 57mg
9%
Potassium 50mg
2%
Selenium 1.48ug
3%
Sodium 40mg
Zinc 0.43mg
5%
Vitamin A (RAE) 120ug
17%
Vitamin D 0.75ug
5%
Vitamin E 1.80mg
12%
Vitamin K 0.28ug
0%
Vitamin B1 0.04mg
4%
Vitamin B2 0.21mg
19%
Vitamin B3 (Niacin) equivalents 0.52mg
4%
Vitamin B6 0.25mg
19%
Vitamin B9 (Folate) 30ug
8%
Vitamin B12 1.25ug
52%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Soy free
Unsweetened
Vegan
Added Vitamins

Oat drink without milk, rainbow, calcium, vitamins Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat drink without milk, rainbow, calcium, vitamins

Fat 23%
Carbohydrates 63%
Protein 14%

Component Breakdown for Oat drink without milk, rainbow, calcium, vitamins

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 49kcal
(202.97kj)
2% of 1,995.81kcal
(8350.48kj)
Carbohydrates 7.20g
3% of (249.48 g)
Protein 1.63g
1% of (149.69 g)
Fat 1.17g
3% of (44.35 g)
Water 88.49g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 101.92mg
2% of maximum (5,000.00 mg)
Calcium 120.00mg
12% of (1,000.00 mg)
Chromium 0.12ug
0% of (25.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 2.40ug
2% of (150.00 ug)
Iron 0.56mg
3% of (18.00 mg)
Magnesium 17.18mg
6% of (280.00 mg)
Manganese 0.49mg
27% of (1.80 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 56.60mg
9% of (600.00 mg)
Potassium 49.72mg
2% of (3,100.00 mg)
Selenium 1.48ug
3% of (55.00 ug)
Sodium 40.00mg
3% of maximum (1,500.00 mg)
Zinc 0.43mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 120.00ug
17% of (700.00 ug)
Vitamin D 0.75ug
5% of (15.00 ug)
Vitamin E 1.80mg
12% of (15.00 mg)
Vitamin K 0.28ug
0% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.21mg
19% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.52mg
4% of (14.00 mg)
Vitamin B6 0.25mg
19% of (1.30 mg)
Vitamin B9 (Folate) 30.00ug
8% of (400.00 ug)
Vitamin B12 1.25ug
52% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.06g
Sugars 0.14g
0% of maximum (49.90 g)
Sucrose 0.13g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 1.20g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.51g
Omega-3 0.01g
Alpha-linolenic acid 12.12mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.50g
Linoleic acid 501.11mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.39g
Oleic acid 380.82mg
Saturated fatty acids 0.18g
1% of maximum (22.18 g)
Palmitic acid 151.83mg
Stearic acid 0.02g
Sterols 5.83mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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