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Nutrition Facts For Oat drink without milk, nordic, calcium, vitamin d

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Oat drink without milk, nordic, calcium, vitamin d Energy Breakdown Oat drink without milk, nordic, calcium, vitamin d Nutrition Label Component Breakdown Oat drink without milk, nordic, calcium, vitamin d
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Oat drink without milk, nordic, calcium, vitamin d Nutrition Label

Oat drink without milk, nordic, calcium, vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 41kcal (171 kj)
9%
Carbohydrates 6.00g
2%
Sugars 0.12g
Starch 5.88g
Sucrose 0.10g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Protein 1.36g
1%
Fat 1.02g
2%
Polyunsaturated fatty acids 0.37g
Monounsaturated fatty acids 0.45g
Saturated fatty acids 0.14g
Cholesterol 0.02mg
Sterols 6.18mg
Iron 0.47mg
3%
Vitamin d 0.80ug
5%
Calcium 120.00mg
12%
Chromium 0.10ug
0%
Sodium 39.70mg
3%
Iodine 2.01ug
1%
Copper 0.05mg
0%
Salt 101.15mg
4%
Selenium 1.25ug
2%
Vitamin e 0.14mg
1%
Zinc 0.36mg
5%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.00ug
0%
Vitamin b1 0.03mg
3%
Vitamin b2 0.01mg
1%
Vitamin b6 0.01mg
1%
Manganese 0.41mg
23%
Magnesium 14.34mg
5%
Potassium 41.44mg
2%
Fluoride 0.02mg
1%
Phosphorus 47.20mg
7%
Vitamin k 0.66ug
1%
Fibre, total 1.00g
0%
Fibre, dietary 0.57g
2%
Niacin equivalents 0.43mg
3%
Molybdenum 0.00mg
0%
Folate 4.36ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 90.33g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Oat drink without milk, nordic, calcium, vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat drink without milk, nordic, calcium, vitamin d

Fat 24%
Carbohydrates 62%
Protein 14%

Component Breakdown for Oat drink without milk, nordic, calcium, vitamin d

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 41kcal
(170.99kj)
9% of 478.01kcal
(2000kj)
Carbohydrates 6.00g
2% of (250.00 g)
Sugars 0.12g
Starch 5.88g
Sucrose 0.10g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Protein 1.36g
1% of (125.00 g)
Fat 1.02g
2% of (55.56 g)
Polyunsaturated fatty acids 0.37g
Monounsaturated fatty acids 0.45g
Saturated fatty acids 0.14g
Cholesterol 0.02mg
Sterols 6.18mg
Alcohol 0.00g
0% of (10 g)
Water 90.33g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.47mg
3% of (18 mg)
Calcium 120.00mg
12% of (1000 mg)
Chromium 0.10ug
0% of (25 ug)
Sodium 39.70mg
3% of (1500 mg)
Iodine 2.01ug
1% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 101.15mg
4% of (2300 mg)
Selenium 1.25ug
2% of (55 ug)
Zinc 0.36mg
5% of (8 mg)
Manganese 0.41mg
23% of (1.8 mg)
Magnesium 14.34mg
5% of (310 mg)
Potassium 41.44mg
2% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 47.20mg
7% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.80ug
5% of (15 ug)
Vitamin e 0.14mg
1% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.00ug
0% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.01mg
1% of (1.1 mg)
Vitamin b6 0.01mg
1% of (1.3 mg)
Vitamin k 0.66ug
1% of (90 ug)
Niacin equivalents 0.43mg
3% of (14 mg)
Folate 4.36ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.00g
0% of (400 g)
Fibre, dietary 0.57g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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