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Nutrition Facts For Oat drink without milk, nordic, calcium, vitamin d

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Oat drink without milk, nordic, calcium, vitamin d Energy Breakdown Oat drink without milk, nordic, calcium, vitamin d Nutrition Label Component Breakdown Oat drink without milk, nordic, calcium, vitamin d

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Oat drink without milk, nordic, calcium, vitamin d Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 41kcal (171 kj)

2%

Carbohydrates 6.00g

2%

Starch 5.88g

Sugars 0.12g

Sucrose 0.10g

Maltose 0.01g

Fructose 0.01g

Galactose 0.00g

Glucose 0.01g

Fibre, total 1.00g

3%

Polyols 0.00g

Protein 1.36g

1%

Fat 1.02g

2%

Polyunsaturated fatty acids 0.37g

Monounsaturated fatty acids 0.45g

Saturated fatty acids 0.14g

Sterols 6.18mg

Cholesterol 0.02mg

Water 90.33g

4%

Alcohol 0.00g

Salt 101.15mg

Calcium 120.00mg

12%

Chromium 0.10ug

0%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 2.01ug

1%

Iron 0.47mg

3%

Magnesium 14.34mg

5%

Manganese 0.41mg

23%

Molybdenum 0.00mg

0%

Phosphorus 47.20mg

8%

Potassium 41.44mg

1%

Selenium 1.25ug

2%

Sodium 39.70mg

Zinc 0.36mg

5%

Vitamin A (RAE) 0.00ug

0%

Vitamin D 0.80ug

5%

Vitamin E 0.14mg

1%

Vitamin K 0.66ug

1%

Vitamin B1 0.03mg

3%

Vitamin B2 0.01mg

1%

Niacin equivalents 0.43mg

3%

Vitamin B6 0.01mg

1%

Folate 4.36ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Oat drink without milk, nordic, calcium, vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat drink without milk, nordic, calcium, vitamin d

Fat 24%

Carbohydrates 62%

Protein 14%

Component Breakdown for Oat drink without milk, nordic, calcium, vitamin d

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 41kcal
(170.99kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.00g

2% of (249.48 g)

1% of (149.69 g)

2% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 120.00mg

12% of (1,000.00 mg)

Chromium 0.10ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

1% of (150.00 ug)

3% of (18.00 mg)

Magnesium 14.34mg

5% of (280.00 mg)

Manganese 0.41mg

23% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 47.20mg

8% of (600.00 mg)

Potassium 41.44mg

1% of (3,100.00 mg)

Selenium 1.25ug

2% of (55.00 ug)

3% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.80ug

5% of (15.00 ug)

Vitamin E 0.14mg

1% of (15.00 mg)

Vitamin K 0.66ug

1% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Niacin equivalents 0.43mg

3% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.00g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.37g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 41.61mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.33g

Linoleic acid 328.13mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.45g

Oleic acid 432.13mg

Saturated fatty acids 0.14g

1% of maximum (22.18 g)

Palmitic acid 122.05mg

Stearic acid 0.01g

Cholesterol 0.02mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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