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Nutrition Facts For Oat drink without milk, nalle chocolate, calcium, vitamin d

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Oat drink without milk, nalle chocolate, calcium, vitamin d Energy Breakdown Oat drink without milk, nalle chocolate, calcium, vitamin d Nutrition Label Component Breakdown Oat drink without milk, nalle chocolate, calcium, vitamin d

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Oat drink without milk, nalle chocolate, calcium, vitamin d Nutrition Label

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Oat drink without milk, nalle chocolate, calcium, vitamin d Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 52kcal (219 kj)

3%

Carbohydrates 9.42g

4%

Starch 3.55g

Fibre, total 0.98g

3%

Maltose 0.00g

Sucrose 5.86g

Polyols 0.00g

Sugars 5.86g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Protein 1.03g

2%

Fat 0.90g

1%

Polyunsaturated fatty acids 0.23g

Monounsaturated fatty acids 0.35g

Saturated fatty acids 0.22g

Cholesterol 0.01mg

Sterols 5.11mg

Iron 0.42mg

2%

Vitamin D 0.50ug

3%

Calcium 120.00mg

12%

Chromium 0.12ug

0%

Sodium 98.43mg

Iodine 1.50ug

1%

Copper 0.03mg

0%

Salt 250.81mg

Selenium 0.78ug

1%

Vitamin E 0.09mg

1%

Zinc 0.30mg

4%

Vitamin C 0.00mg

0%

Vitamin B12 0.00ug

0%

Vitamin A (RAE) 0.00ug

0%

Vitamin B1 0.02mg

2%

Vitamin B2 0.01mg

1%

Vitamin B6 0.01mg

1%

Manganese 0.24mg

13%

Magnesium 15.35mg

5%

Potassium 69.59mg

2%

Fluoride 0.02mg

Phosphorus 36.10mg

6%

Vitamin K 0.48ug

1%

Vitamin B3 (Niacin) equivalents 0.32mg

2%

Vitamin B9 (Folate) 3.02ug

1%

Alcohol 0.00g

Water 87.18g

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Oat drink without milk, nalle chocolate, calcium, vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat drink without milk, nalle chocolate, calcium, vitamin d

Fat 16%

Carbohydrates 75%

Protein 8%

Component Breakdown for Oat drink without milk, nalle chocolate, calcium, vitamin d

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 52kcal
(218.76kj)

3% of 1,951.45kcal
(8164.87kj)

Carbohydrates 9.42g

4% of (243.93 g)

2% of (66.00 g)

1% of (65.05 g)

4% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of (18.00 mg)

Calcium 120.00mg

12% of (1,000.00 mg)

Chromium 0.12ug

0% of (25.00 ug)

7% of maximum (1,500.00 mg)

1% of (150.00 ug)

0% of (900.00 mg)

5% of maximum (5,000.00 mg)

Selenium 0.78ug

1% of (55.00 ug)

4% of (8.00 mg)

Manganese 0.24mg

13% of (1.80 mg)

Magnesium 15.35mg

5% of (280.00 mg)

Potassium 69.59mg

2% of (3,100.00 mg)

Fluoride 0.02mg

Phosphorus 36.10mg

6% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.50ug

3% of (15.00 ug)

Vitamin E 0.09mg

1% of (15.00 mg)

Vitamin C 0.00mg

0% of (90.00 mg)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin K 0.48ug

1% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 0.32mg

2% of (14.00 mg)

Vitamin B9 (Folate) 3.02ug

1% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.98g

3% of (35.00 g)

12% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.23g

Monounsaturated fatty acids 0.35g

Saturated fatty acids 0.22g

1% of maximum (21.68 g)

Cholesterol 0.01mg

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 27.41mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.20g

Linoleic acid 203.01mg

Arachidonic acid 0.00mg

Oleic acid 336.14mg

Palmitic acid 125.35mg

Stearic acid 0.08g

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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