Catalog -> Vegetable dishes -> Vegetable juices
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Oat drink without milk, typical of industrial products, is a non-dairy beverage made from oats and water. It is often fortified with vitamins and minerals to provide nutrients. Oat drinks are naturally lactose-free and suitable for individuals with lactose intolerance or milk allergies.
Oat drinks without milk, on average, provide a range of health benefits. They are often enriched with vitamins and minerals, such as calcium and vitamin D, making them a suitable alternative for those with lactose intolerance or following a plant-based diet. Oat drinks are also a source of dietary fiber, which can support digestive health and contribute to a feeling of fullness. Additionally, they may help in lowering cholesterol levels, thanks to the beta-glucans present in oats.
Oat drink without milk, like any industrial food product, may contain additives, preservatives, and added sugars, which can contribute to health risks if consumed in excess. It's important to read the ingredient list and nutrition label to be aware of any potential risks and make informed choices about consumption.
The recommended daily intake of oat drink without milk, like other industrial products, varies depending on individual dietary needs and overall calorie consumption. However, in general, it is recommended to follow the serving size suggested on the product label and to pay attention to your overall daily intake of added sugars and other nutrients.
Oat drinks without milk are commonly free from dairy allergens, making them suitable for individuals with lactose intolerance or milk allergies. However, it's essential to check the product labels for potential allergens and consult with a healthcare professional if you have specific concerns.
The ratio of macro elements (protein, fat, carbs) in Oat drink without milk, average of industrial products
Download our app and start your free trial with all premium features included.