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Nutrition Facts For Mineral water with juice

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Mineral water with juice Nutrition Label

Mineral water with juice Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 16kcal (67 kj)
1%
Carbohydrates 3.84g
2%
Starch 0.04g
Sugars 3.81g **
Sucrose 3.66g
Maltose 0.00g
Fructose 0.08g
Galactose 0.00g
Glucose 0.07g
Fibre, total 0.06g
0%
Polyols 0.00g
Protein 0.03g
0%
Fat 0.01g
0%
Polyunsaturated fatty acids 0.00g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Sterols 0.45mg
Cholesterol 0.00mg
Water 95.75g
4%
Alcohol 0.00g
Salt 8.26mg **
Calcium 9.20mg
1%
Chromium 0.07ug
0%
Copper 0.00mg
0%
Fluoride 0.00mg
Iodine 0.21ug
0%
Iron 0.02mg
0%
Magnesium 5.27mg
2%
Manganese 0.00mg
0%
Molybdenum 0.00mg
1%
Phosphorus 0.60mg
0%
Potassium 18.61mg
1%
Selenium 0.07ug
0%
Sodium 3.24mg
Zinc 0.00mg
0%
Vitamin A (RAE) 0.16ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.02mg
0%
Vitamin K 0.04ug
0%
Vitamin B1 0.00mg
0%
Vitamin B2 0.00mg
0%
Vitamin B3 (Niacin) equivalents 0.02mg
0%
Vitamin B6 0.00mg
0%
Vitamin B9 (Folate) 0.11ug
0%
Vitamin B12 0.00ug
0%
Vitamin C 0.24mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Mineral water with juice

What is mineral water with juice?

Mineral water with juice is a beverage made by combining natural mineral water with fruit juice. It provides hydration and essential minerals from the water, along with additional flavor and vitamins from the juice.

What are the health benefits of mineral water with juice?

Mineral water with juice can be a hydrating and nourishing beverage. It can provide essential minerals such as calcium, magnesium, and potassium, which are important for bone health, muscle function, and overall well-being. Additionally, the juice can add vitamins and antioxidants to the drink, promoting a healthy immune system and supporting overall health.

Are there any health risks associated with consuming mineral water with juice?

In general, consuming mineral water with juice is safe for most people. However, individuals with kidney problems should be cautious due to the high mineral content in some mineral waters. Additionally, it's important to be mindful of the added sugars in juices, as excessive consumption may contribute to weight gain and increased risk of dental cavities. As with any food or beverage, moderation is key.

How much mineral water with juice to drink per day?

There is no specific recommendation for the amount of mineral water with juice to drink per day. It's important to practice moderation and consider the calorie and sugar content in the juice. It's generally recommended to limit added sugar intake from beverages, so enjoy mineral water with juice in moderation as part of a balanced diet.

Mineral water with juice allergies

People with allergies should be cautious when consuming mineral water with juice. It's important to check the ingredients to ensure there are no allergens present such as nuts, gluten, or specific fruits to which one may be allergic. Always read the product label and consult with a healthcare professional if you have any concerns.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
Soy free
Vegan

Mineral water with juice Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mineral water with juice

Fat 0%
Carbohydrates 99%
Protein 1%

Component Breakdown for Mineral water with juice

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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