Minced meat potato casserole, saarioinen, ready meal Nutrition Label

Minced meat potato casserole, saarioinen, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 138kcal (579 kj)
8%
Protein 4.81g
5%
Carbohydrates 11.27g
5%
Sugars 0.91g
Starch 10.36g
Maltose 0.00g
Sucrose 0.02g
Fructose 0.20g
Galactose 0.00g
Glucose 0.20g
Fat 7.99g
16%
Fatty acids, total polyunsaturated 0.37g
Fatty acids, total monounsaturated cis 2.30g
Fatty acids, total saturated 4.66g
Cholesterol (gc) 20.73mg
Sterols 5.62mg
Iron 0.80mg
10%
Vitamin d 0.07ug
0%
Calcium 18.03mg
2%
Chromium 1.49ug
4%
Sodium 402.22mg
27%
Iodine 27.74ug
18%
Copper 0.07mg
0%
Salt 1,024.86mg
45%
Selenium 3.50ug
6%
Vitamin e alphatocopherol 0.29mg
2%
Zinc 1.07mg
10%
Vitamin c (ascorbic acid) 4.64mg
5%
Vitamin b-12 (cobalamin) 0.23ug
10%
Vitamin a retinol activity equivalents 47.06ug
5%
Thiamin (vitamin b1) 0.10mg
9%
Riboflavine (vitamin b2) 0.07mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.15mg
12%
Manganese 0.14mg
6%
Magnesium 18.88mg
5%
Potassium 268.79mg
9%
Fluoride 0.02mg
1%
Phosphorus 65.70mg
9%
Vitamin k 3.18ug
3%
Fibre, total 0.62g
0%
Fibre, dietary 0.83g
3%
Niacin equivalents, total 1.93mg
12%
Molybdenum 0.01mg
0%
Folate 11.54ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 73.38g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Minced meat potato casserole, saarioinen, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Minced meat potato casserole, saarioinen, ready meal

Fat 53%
Carbohydrates 33%
Protein 14%

Component Breakdown for Minced meat potato casserole, saarioinen, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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