Nutriely

Catalog -> Miscellaneous -> Miscellaneous ingredients

Nutrition Facts For Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d Energy Breakdown Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d Nutrition Label Component Breakdown Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d

Share With

Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d Nutrition Label

Configure Quantity

Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 352kcal (1,472 kj)

18%

Carbohydrates 52.00g

21%

Starch 0.00g

Sugars 52.00g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 21.00g

Glucose 21.00g

Fibre, total 0.00g

Polyols 0.00g

Protein 32.44g

22%

Fat 1.00g

Polyunsaturated fatty acids 0.04g

Monounsaturated fatty acids 0.24g

Saturated fatty acids 0.64g

Sterols 0.00mg

Cholesterol 16.50mg

Water 6.56g

Alcohol 0.00g

Salt 1,426.88mg

Calcium 1,360.00mg

136%

Chromium 2.00ug

Copper 0.10mg

Fluoride 0.00mg

Iodine 150.00ug

100%

Iron 0.45mg

Magnesium 126.00mg

45%

Manganese 0.08mg

Molybdenum 0.00mg

Phosphorus 980.00mg

163%

Potassium 1,710.00mg

55%

Selenium 20.00ug

36%

Sodium 560.00mg

Zinc 4.74mg

59%

Vitamin A (RAE) 5.74ug

Vitamin D 5.00ug

33%

Vitamin E 0.01mg

Vitamin K 0.10ug

Vitamin B1 0.34mg

31%

Vitamin B2 2.18mg

198%

Niacin equivalents 9.75mg

70%

Vitamin B6 0.47mg

36%

Folate 51.00ug

13%

Vitamin B12 2.60ug

108%

Vitamin C 6.00mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Common Questions about Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d

What is Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d?

Milk powder is made from milk that has been evaporated and dried to create a powder form. Fat-free milk contains no added fats, making it a lower calorie option. Low-lactose milk is suitable for those with lactose intolerance, as it contains less lactose than regular milk. The 5 ug of added vitamin D provides an extra boost of this essential nutrient, which supports bone health and immune function.

What are the health benefits of fat-free milk powder with low-lactose and added vitamin D?

Fat-free milk powder with low-lactose and added vitamin D provides essential nutrients such as calcium, vitamin D, and protein, which are important for bone health, immune function, and muscle growth. It is also a convenient option for those who are lactose intolerant or seeking a lower-fat dairy option.

Are there any health risks associated with fat-free milk powder with added vitamin D and low lactose content?

Fat-free milk powder with added vitamin D and low lactose content generally does not pose any significant health risks. However, individuals with severe lactose intolerance should still exercise caution, as even low-lactose products may cause discomfort in some cases. It's always advisable to consult a healthcare professional if you have specific concerns.

How much Milk powder, fat-free milk, low-lactose, with 5 ug added vitamin D should I consume per day?

The recommended daily intake of vitamin D for adults is 15 mcg (600 IU). However, individual requirements may vary based on factors such as age, gender, and health status. It is important to consult with a healthcare professional to determine the appropriate amount of vitamin D fortified milk powder for your specific needs.

Milk powder, fat-free milk, low-lactose, 5 µg added vitamin D Allergies

Individuals with allergies should be cautious when consuming milk powder, fat-free milk, low-lactose products, especially those with lactose intolerance. Additionally, some individuals may have an allergy to vitamin D supplements. It's important to consult a healthcare professional if you have concerns about allergies related to these products.