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Nutrition Facts For Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d Nutrition Label

Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 352kcal (1,472 kj)
18%
Carbohydrates 52.00g
21%
Starch 0.00g
Sugars 52.00g **
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 21.00g
Glucose 21.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 32.44g
22%
Fat 1.00g
2%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.24g
Saturated fatty acids 0.64g
Sterols 0.00mg
Cholesterol 16.50mg
Water 6.56g
0%
Alcohol 0.00g
Salt 1,426.88mg **
Calcium 1,360.00mg
136%
Chromium 2.00ug
8%
Copper 0.10mg
11%
Fluoride 0.00mg
Iodine 150.00ug
100%
Iron 0.45mg
3%
Magnesium 126.00mg
45%
Manganese 0.08mg
4%
Molybdenum 0.00mg
0%
Phosphorus 980.00mg
163%
Potassium 1,710.00mg
55%
Selenium 20.00ug
36%
Sodium 560.00mg
Zinc 4.74mg
59%
Vitamin A (RAE) 5.74ug
1%
Vitamin D 5.00ug
33%
Vitamin E 0.01mg
0%
Vitamin K 0.10ug
0%
Vitamin B1 0.34mg
31%
Vitamin B2 2.18mg
198%
Vitamin B3 (Niacin) equivalents 9.75mg
70%
Vitamin B6 0.47mg
36%
Vitamin B9 (Folate) 51.00ug
13%
Vitamin B12 2.60ug
108%
Vitamin C 6.00mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d

What is milk powder, fat-free milk, low-lactose, 5 ug added vitamin d?

Milk powder is made from milk that has been evaporated and dried to create a powder form. Fat-free milk contains no added fats, making it a lower calorie option. Low-lactose milk is suitable for those with lactose intolerance, as it contains less lactose than regular milk. The 5 ug of added vitamin D provides an extra boost of this essential nutrient, which supports bone health and immune function.

What are the health benefits of fat-free milk powder with low-lactose and added vitamin d?

Fat-free milk powder with low-lactose and added vitamin D provides essential nutrients such as calcium, vitamin D, and protein, which are important for bone health, immune function, and muscle growth. It is also a convenient option for those who are lactose intolerant or seeking a lower-fat dairy option.

Are there any health risks associated with fat-free milk powder with added vitamin d and low lactose content?

Fat-free milk powder with added vitamin D and low lactose content generally does not pose any significant health risks. However, individuals with severe lactose intolerance should still exercise caution, as even low-lactose products may cause discomfort in some cases. It's always advisable to consult a healthcare professional if you have specific concerns.

How much milk powder, fat-free milk, low-lactose, with 5 ug added vitamin d should i consume per day?

The recommended daily intake of vitamin D for adults is 15 mcg (600 IU). However, individual requirements may vary based on factors such as age, gender, and health status. It is important to consult with a healthcare professional to determine the appropriate amount of vitamin D fortified milk powder for your specific needs.

Milk powder, fat-free milk, low-lactose, 5 µg added vitamin d allergies

Individuals with allergies should be cautious when consuming milk powder, fat-free milk, low-lactose products, especially those with lactose intolerance. Additionally, some individuals may have an allergy to vitamin D supplements. It's important to consult a healthcare professional if you have concerns about allergies related to these products.

Food Preferences

Non alcoholic
Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low lactose
Low gluten
No added salt
Soy free

Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d

Fat 3%
Carbohydrates 60%
Protein 37%

Component Breakdown for Milk powder, fat-free milk, low-lactose, 5 ug added vitamin d

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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