Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Meatball, gourmet meatball, saarioinen, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Meatball, gourmet meatball, saarioinen, industrial Energy Breakdown Meatball, gourmet meatball, saarioinen, industrial Nutrition Label Component Breakdown Meatball, gourmet meatball, saarioinen, industrial
Share With

Meatball, gourmet meatball, saarioinen, industrial Nutrition Label

Meatball, gourmet meatball, saarioinen, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 216kcal (904 kj)
45%
Carbohydrates 4.55g
2%
Sugars 1.59g
Starch 2.96g
Sucrose 0.17g
Maltose 0.00g
Fructose 0.26g
Galactose 0.00g
Glucose 1.15g
Protein 16.84g
13%
Fat 14.41g
26%
Polyunsaturated fatty acids 1.80g
Monounsaturated fatty acids 6.16g
Saturated fatty acids 5.33g
Cholesterol 30.64mg
Sterols 17.83mg
Iron 2.09mg
12%
Vitamin d 0.15ug
1%
Calcium 24.38mg
2%
Chromium 2.55ug
10%
Sodium 501.64mg
33%
Iodine 1.87ug
1%
Copper 0.06mg
0%
Salt 1,278.19mg
56%
Selenium 8.95ug
16%
Vitamin e 0.47mg
3%
Zinc 1.41mg
18%
Vitamin c 1.17mg
2%
Vitamin b12 0.48ug
20%
Vitamin a (rae) 4.53ug
1%
Vitamin b1 0.24mg
22%
Vitamin b2 0.10mg
9%
Vitamin b6 0.26mg
20%
Manganese 0.05mg
3%
Magnesium 57.84mg
19%
Potassium 555.39mg
24%
Fluoride 0.01mg
0%
Phosphorus 196.10mg
28%
Vitamin k 3.18ug
4%
Fibre, total 0.82g
0%
Fibre, dietary 0.81g
3%
Niacin equivalents 5.28mg
38%
Molybdenum 0.00mg
0%
Folate 14.28ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.24g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Meatball, gourmet meatball, saarioinen, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, gourmet meatball, saarioinen, industrial

Fat 60%
Carbohydrates 8%
Protein 31%

Component Breakdown for Meatball, gourmet meatball, saarioinen, industrial

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 216kcal
(903.70kj)
45% of 478.01kcal
(2000kj)
Carbohydrates 4.55g
2% of (250.00 g)
Sugars 1.59g
Starch 2.96g
Sucrose 0.17g
Maltose 0.00g
Fructose 0.26g
Galactose 0.00g
Glucose 1.15g
Protein 16.84g
13% of (125.00 g)
Fat 14.41g
26% of (55.56 g)
Polyunsaturated fatty acids 1.80g
Monounsaturated fatty acids 6.16g
Saturated fatty acids 5.33g
Cholesterol 30.64mg
Sterols 17.83mg
Alcohol 0.00g
0% of (10 g)
Water 59.24g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 2.09mg
12% of (18 mg)
Calcium 24.38mg
2% of (1000 mg)
Chromium 2.55ug
10% of (25 ug)
Sodium 501.64mg
33% of (1500 mg)
Iodine 1.87ug
1% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 1,278.19mg
56% of (2300 mg)
Selenium 8.95ug
16% of (55 ug)
Zinc 1.41mg
18% of (8 mg)
Manganese 0.05mg
3% of (1.8 mg)
Magnesium 57.84mg
19% of (310 mg)
Potassium 555.39mg
24% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 196.10mg
28% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.15ug
1% of (15 ug)
Vitamin e 0.47mg
3% of (15 mg)
Vitamin c 1.17mg
2% of (75 mg)
Vitamin b12 0.48ug
20% of (2.4 ug)
Vitamin a (rae) 4.53ug
1% of (700 ug)
Vitamin b1 0.24mg
22% of (1.1 mg)
Vitamin b2 0.10mg
9% of (1.1 mg)
Vitamin b6 0.26mg
20% of (1.3 mg)
Vitamin k 3.18ug
4% of (90 ug)
Niacin equivalents 5.28mg
38% of (14 mg)
Folate 14.28ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.82g
0% of (400 g)
Fibre, dietary 0.81g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.