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Nutrition Facts For Meatball, enebacken, lidl, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meatball, enebacken, lidl, industrial Energy Breakdown Meatball, enebacken, lidl, industrial Nutrition Label Component Breakdown Meatball, enebacken, lidl, industrial

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Meatball, enebacken, lidl, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 242kcal (1,014 kj)

12%

Carbohydrates 4.00g

2%

Starch 3.84g

Sugars 0.80g

Sucrose 0.07g

Maltose 0.02g

Fructose 0.04g

Galactose 0.00g

Glucose 0.05g

Fibre, total 2.70g

8%

Polyols 0.00g

Protein 13.00g

9%

Fat 19.00g

43%

Polyunsaturated fatty acids 2.05g

Monounsaturated fatty acids 7.11g

Saturated fatty acids 7.50g

Sterols 2.16mg

Cholesterol 57.12mg

Water 58.25g

2%

Alcohol 0.00g

Salt 1,783.60mg

Calcium 15.04mg

2%

Chromium 3.26ug

13%

Copper 0.09mg

0%

Fluoride 0.02mg

Iodine 4.92ug

3%

Iron 1.44mg

8%

Magnesium 26.31mg

9%

Manganese 0.11mg

6%

Molybdenum 0.01mg

0%

Phosphorus 181.70mg

30%

Potassium 312.36mg

10%

Selenium 16.47ug

30%

Sodium 700.00mg

Zinc 2.52mg

32%

Vitamin A (RAE) 8.69ug

1%

Vitamin D 0.28ug

2%

Vitamin E 0.43mg

3%

Vitamin K 2.64ug

3%

Vitamin B1 0.21mg

19%

Vitamin B2 0.15mg

13%

Niacin equivalents 4.35mg

31%

Vitamin B6 0.39mg

30%

Folate 4.42ug

1%

Vitamin B12 0.59ug

25%

Vitamin C 0.16mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meatball, enebacken, lidl, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, enebacken, lidl, industrial

Fat 72%

Carbohydrates 7%

Protein 22%

Component Breakdown for Meatball, enebacken, lidl, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 242kcal
(1,013.67kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.00g

2% of (249.48 g)

9% of (149.69 g)

43% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,783.60mg

36% of maximum (5,000.00 mg)

Calcium 15.04mg

2% of (1,000.00 mg)

Chromium 3.26ug

13% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

3% of (150.00 ug)

8% of (18.00 mg)

Magnesium 26.31mg

9% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 181.70mg

30% of (600.00 mg)

Potassium 312.36mg

10% of (3,100.00 mg)

Selenium 16.47ug

30% of (55.00 ug)

Sodium 700.00mg

47% of maximum (1,500.00 mg)

32% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8.69ug

1% of (700.00 ug)

Vitamin D 0.28ug

2% of (15.00 ug)

Vitamin E 0.43mg

3% of (15.00 mg)

Vitamin K 2.64ug

3% of (90.00 ug)

Vitamin B1 0.21mg

19% of (1.10 mg)

Vitamin B2 0.15mg

13% of (1.10 mg)

Niacin equivalents 4.35mg

31% of (14.00 mg)

Vitamin B6 0.39mg

30% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.59ug

25% of (2.40 ug)

Vitamin C 0.16mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.70g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.05g

Omega-3 polyunsaturated fatty acids 0.17g

Alpha-linolenic acid 136.24mg

EPA fatty acid 4.69mg

DHA fatty acid 5.35mg

Omega-6 polyunsaturated fatty acids 1.79g

Linoleic acid 1,712.34mg

Arachidonic acid 48.66mg

Monounsaturated fatty acids 7.11g

Oleic acid 6,512.95mg

Saturated fatty acids 7.50g

34% of maximum (22.18 g)

Palmitic acid 3,758.03mg

Stearic acid 2.49g

Cholesterol 57.12mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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