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Nutrition Facts For Meatball, atria, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meatball, atria, industrial Energy Breakdown Meatball, atria, industrial Nutrition Label Component Breakdown Meatball, atria, industrial

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Meatball, atria, industrial Nutrition Label

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Meatball, atria, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 192kcal (803 kj)

10%

Carbohydrates 9.27g

4%

Starch 8.16g

Sugars 1.11g

Sucrose 0.02g

Maltose 0.05g

Fructose 0.01g

Galactose 0.00g

Glucose 1.03g

Fibre, total 0.59g

2%

Polyols 0.00g

Protein 15.81g

11%

Fat 10.07g

23%

Polyunsaturated fatty acids 1.45g

Monounsaturated fatty acids 4.23g

Saturated fatty acids 3.63g

Sterols 10.21mg

Cholesterol 36.50mg

Water 61.12g

2%

Alcohol 0.00g

Salt 1,186.74mg

Calcium 19.96mg

2%

Chromium 1.94ug

8%

Copper 0.07mg

0%

Fluoride 0.01mg

Iodine 5.23ug

3%

Iron 1.68mg

9%

Magnesium 45.76mg

16%

Manganese 0.04mg

2%

Molybdenum 0.00mg

0%

Phosphorus 170.00mg

28%

Potassium 445.02mg

14%

Selenium 9.60ug

17%

Sodium 465.75mg

Zinc 1.05mg

13%

Vitamin A (RAE) 7.89ug

1%

Vitamin D 0.21ug

1%

Vitamin E 0.32mg

2%

Vitamin K 9.57ug

11%

Vitamin B1 0.22mg

20%

Vitamin B2 0.16mg

14%

Vitamin B3 (Niacin) equivalents 5.07mg

36%

Vitamin B6 0.19mg

15%

Vitamin B9 (Folate) 14.30ug

4%

Vitamin B12 0.85ug

35%

Vitamin C 0.09mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Meatball, atria, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, atria, industrial

Fat 47%

Carbohydrates 19%

Protein 33%

Component Breakdown for Meatball, atria, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 192kcal
(803.42kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.27g

4% of (249.48 g)

11% of (149.69 g)

23% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,186.74mg

24% of maximum (5,000.00 mg)

Calcium 19.96mg

2% of (1,000.00 mg)

Chromium 1.94ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

3% of (150.00 ug)

9% of (18.00 mg)

Magnesium 45.76mg

16% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 170.00mg

28% of (600.00 mg)

Potassium 445.02mg

14% of (3,100.00 mg)

Selenium 9.60ug

17% of (55.00 ug)

Sodium 465.75mg

31% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 7.89ug

1% of (700.00 ug)

Vitamin D 0.21ug

1% of (15.00 ug)

Vitamin E 0.32mg

2% of (15.00 mg)

Vitamin K 9.57ug

11% of (90.00 ug)

Vitamin B1 0.22mg

20% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.07mg

36% of (14.00 mg)

Vitamin B6 0.19mg

15% of (1.30 mg)

Vitamin B9 (Folate) 14.30ug

4% of (400.00 ug)

Vitamin B12 0.85ug

35% of (2.40 ug)

Vitamin C 0.09mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.59g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.45g

Omega-3 polyunsaturated fatty acids 0.11g

Alpha-linolenic acid 87.20mg

EPA fatty acid 4.66mg

DHA fatty acid 7.38mg

Omega-6 polyunsaturated fatty acids 1.28g

Linoleic acid 1,218.56mg

Arachidonic acid 39.26mg

Monounsaturated fatty acids 4.23g

Oleic acid 3,776.27mg

Saturated fatty acids 3.63g

16% of maximum (22.18 g)

Palmitic acid 2,196.29mg

Stearic acid 1.26g

Sterols 10.21mg

Cholesterol 36.50mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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