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Nutrition Facts For Meal replacement, soup powder, broccoli, basil and couscous, allevo

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Meal replacement, soup powder, broccoli, basil and couscous, allevo Energy Breakdown Meal replacement, soup powder, broccoli, basil and couscous, allevo Nutrition Label Component Breakdown Meal replacement, soup powder, broccoli, basil and couscous, allevo
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Meal replacement, soup powder, broccoli, basil and couscous, allevo Nutrition Label

Meal replacement, soup powder, broccoli, basil and couscous, allevo Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 369kcal (1,542 kj)
77%
Carbohydrates 36.00g
14%
Sugars 2.00g
Starch 34.00g
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Protein 34.00g
27%
Fat 8.00g
14%
Polyunsaturated fatty acids 2.00g
Monounsaturated fatty acids -
Saturated fatty acids 2.50g
Cholesterol -
Sterols -
Iron 10.00mg
56%
Vitamin d 3.00ug
20%
Calcium 580.00mg
58%
Chromium 32.00ug
128%
Sodium 1,600.00mg
107%
Iodine 97.00ug
65%
Copper 1.30mg
0%
Salt 4,076.80mg
177%
Selenium 35.00ug
64%
Vitamin e 6.50mg
43%
Zinc 10.00mg
125%
Vitamin c 39.00mg
52%
Vitamin b12 1.90ug
79%
Vitamin a (rae) 650.00ug
93%
Vitamin b1 0.90mg
82%
Vitamin b2 1.10mg
100%
Vitamin b6 1.40mg
108%
Manganese 1.60mg
89%
Magnesium 230.00mg
74%
Potassium 2,200.00mg
96%
Fluoride -
0%
Phosphorus 520.00mg
74%
Vitamin k 45.00ug
50%
Fibre, total 7.00g
2%
Fibre, dietary -
0%
Niacin equivalents 12.00mg
86%
Molybdenum 0.10mg
0%
Folate 190.00ug
48%
Alcohol 0.00g
0%
Polyols -
0%
Water 15.00g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meal replacement, soup powder, broccoli, basil and couscous, allevo Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, soup powder, broccoli, basil and couscous, allevo

Fat 20%
Carbohydrates 41%
Protein 39%

Component Breakdown for Meal replacement, soup powder, broccoli, basil and couscous, allevo

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 369kcal
(1,542.00kj)
77% of 478.01kcal
(2000kj)
Carbohydrates 36.00g
14% of (250.00 g)
Sugars 2.00g
Starch 34.00g
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Protein 34.00g
27% of (125.00 g)
Fat 8.00g
14% of (55.56 g)
Polyunsaturated fatty acids 2.00g
Monounsaturated fatty acids -
Saturated fatty acids 2.50g
Cholesterol -
Sterols -
Alcohol 0.00g
0% of (10 g)
Water 15.00g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 10.00mg
56% of (18 mg)
Calcium 580.00mg
58% of (1000 mg)
Chromium 32.00ug
128% of (25 ug)
Sodium 1,600.00mg
107% of (1500 mg)
Iodine 97.00ug
65% of (150 ug)
Copper 1.30mg
0% of (900 mg)
Salt 4,076.80mg
177% of (2300 mg)
Selenium 35.00ug
64% of (55 ug)
Zinc 10.00mg
125% of (8 mg)
Manganese 1.60mg
89% of (1.8 mg)
Magnesium 230.00mg
74% of (310 mg)
Potassium 2,200.00mg
96% of (2300 mg)
Fluoride -
0% of (3 mg)
Phosphorus 520.00mg
74% of (700 mg)
Molybdenum 0.10mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 3.00ug
20% of (15 ug)
Vitamin e 6.50mg
43% of (15 mg)
Vitamin c 39.00mg
52% of (75 mg)
Vitamin b12 1.90ug
79% of (2.4 ug)
Vitamin a (rae) 650.00ug
93% of (700 ug)
Vitamin b1 0.90mg
82% of (1.1 mg)
Vitamin b2 1.10mg
100% of (1.1 mg)
Vitamin b6 1.40mg
108% of (1.3 mg)
Vitamin k 45.00ug
50% of (90 ug)
Niacin equivalents 12.00mg
86% of (14 mg)
Folate 190.00ug
48% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 7.00g
2% of (400 g)
Fibre, dietary -
0% of (25 g)
Polyols -
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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