Nutriely

Catalog -> Products for special nutritional use -> Meal replacements

Nutrition Facts For Meal replacement, soup powder, average

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Meal replacement, soup powder, average Energy Breakdown Meal replacement, soup powder, average Nutrition Label Component Breakdown Meal replacement, soup powder, average

Share With

Meal replacement, soup powder, average Nutrition Label

Configure Quantity

Meal replacement, soup powder, average Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 366kcal (1,529 kj)

18%

Carbohydrates 30.90g

12%

Starch 15.45g

Sugars 9.96g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 9.30g

27%

Polyols -

Protein 38.48g

26%

Fat 7.45g

17%

Polyunsaturated fatty acids 2.28g

Monounsaturated fatty acids 1.45g

Saturated fatty acids 2.06g

Sterols -

Cholesterol -

Water 14.62g

1%

Alcohol 0.00g

Salt 4,590.78mg

Calcium 680.94mg

68%

Chromium 35.95ug

144%

Copper 1.39mg

0%

Fluoride 0.20mg

Iodine 102.62ug

68%

Iron 18.09mg

100%

Magnesium 245.09mg

88%

Manganese 1.81mg

100%

Molybdenum 0.10mg

0%

Phosphorus 501.30mg

84%

Potassium 1,899.97mg

61%

Selenium 38.03ug

69%

Sodium 1,801.72mg

Zinc 9.66mg

121%

Vitamin A (RAE) 700.21ug

100%

Vitamin D 3.68ug

25%

Vitamin E 7.31mg

49%

Vitamin K 41.42ug

46%

Vitamin B1 1.01mg

92%

Vitamin B2 1.30mg

118%

Niacin equivalents 12.59mg

90%

Vitamin B6 1.54mg

118%

Folate 167.48ug

42%

Vitamin B12 2.00ug

83%

Vitamin C 50.28mg

56%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Meal replacement, soup powder, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, soup powder, average

Fat 19%

Carbohydrates 36%

Protein 45%

Component Breakdown for Meal replacement, soup powder, average

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 366kcal
(1,529.47kj)

18% of 1,995.81kcal
(8350.48kj)

Carbohydrates 30.90g

12% of (249.48 g)

26% of (149.69 g)

17% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 4,590.78mg

92% of maximum (5,000.00 mg)

Calcium 680.94mg

68% of (1,000.00 mg)

Chromium 35.95ug

144% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.20mg

Iodine 102.62ug

68% of (150.00 ug)

100% of (18.00 mg)

Magnesium 245.09mg

88% of (280.00 mg)

Manganese 1.81mg

100% of (1.80 mg)

Molybdenum 0.10mg

0% of (45.00 mg)

Phosphorus 501.30mg

84% of (600.00 mg)

Potassium 1,899.97mg

61% of (3,100.00 mg)

Selenium 38.03ug

69% of (55.00 ug)

Sodium 1,801.72mg

120% of maximum (1,500.00 mg)

121% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 700.21ug

100% of (700.00 ug)

Vitamin D 3.68ug

25% of (15.00 ug)

Vitamin E 7.31mg

49% of (15.00 mg)

Vitamin K 41.42ug

46% of (90.00 ug)

Vitamin B1 1.01mg

92% of (1.10 mg)

Vitamin B2 1.30mg

118% of (1.10 mg)

Niacin equivalents 12.59mg

90% of (14.00 mg)

Vitamin B6 1.54mg

118% of (1.30 mg)

Folate 167.48ug

42% of (400.00 ug)

Vitamin B12 2.00ug

83% of (2.40 ug)

Vitamin C 50.28mg

56% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (49.90 g)

Fibre, total 9.30g

27% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.28g

Omega-3 polyunsaturated fatty acids 0.35g

Alpha-linolenic acid 350.00mg

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids 2.03g

Linoleic acid 2,028.95mg

Arachidonic acid -

Monounsaturated fatty acids 1.45g

Saturated fatty acids 2.06g

9% of maximum (22.18 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.