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Nutrition Facts For Meal replacement, soup powder, average

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Meal replacement, soup powder, average Nutrition Label

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Meal replacement, soup powder, average Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 366kcal (1,529 kj)

18%

Carbohydrates 31g

12%

Starch 15g

Sugars 10g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 9g

27%

Polyols -

Protein 38g

26%

Fat 7g

17%

Polyunsaturated fatty acids 2.28g

Monounsaturated fatty acids 1.45g

Saturated fatty acids 2.06g

Sterols -

Cholesterol -

Water 15g

1%

Alcohol 0g

Salt 4,591mg **

Calcium 681mg

68%

Chromium 36ug

144%

Copper 1.39mg

154%

Fluoride 0.20mg

Iodine 103ug

68%

Iron 18mg

100%

Magnesium 245mg

88%

Manganese 1.81mg

100%

Molybdenum 0.10mg

258%

Phosphorus 501mg

84%

Potassium 1,900mg

61%

Selenium 38ug

69%

Sodium 1,802mg

Zinc 10mg

121%

Vitamin A (RAE) 700ug

100%

Vitamin D 3.68ug

25%

Vitamin E 7mg

49%

Vitamin K 41ug

46%

Vitamin B1 1.01mg

92%

Vitamin B2 1.30mg

118%

Vitamin B3 (Niacin) equivalents 13mg

90%

Vitamin B6 1.54mg

118%

Vitamin B9 (Folate) 167ug

42%

Vitamin B12 2ug

83%

Vitamin C 50mg

56%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Unsweetened

Added Vitamins

Meal replacement, soup powder, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, soup powder, average

Fat 19%

Carbohydrates 36%

Protein 45%

Component Breakdown for Meal replacement, soup powder, average

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 366kcal
(1,529.47kj)

18% of 1,995.81kcal
(8350.48kj)

Carbohydrates 30.90g

12% of (249.48 g)

26% of (149.69 g)

17% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 4,590.78mg

92% of maximum (5,000.00 mg)

Calcium 680.94mg

68% of (1,000.00 mg)

Chromium 35.95ug

144% of (25.00 ug)

154% of (0.90 mg)

Fluoride 0.20mg

Iodine 102.62ug

68% of (150.00 ug)

100% of (18.00 mg)

Magnesium 245.09mg

88% of (280.00 mg)

Manganese 1.81mg

100% of (1.80 mg)

Molybdenum 0.10mg

258% of (0.04 mg)

Phosphorus 501.30mg

84% of (600.00 mg)

Potassium 1,899.97mg

61% of (3,100.00 mg)

Selenium 38.03ug

69% of (55.00 ug)

Sodium 1,801.72mg

120% of maximum (1,500.00 mg)

121% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 700.21ug

100% of (700.00 ug)

Vitamin D 3.68ug

25% of (15.00 ug)

Vitamin E 7.31mg

49% of (15.00 mg)

Vitamin K 41.42ug

46% of (90.00 ug)

Vitamin B1 1.01mg

92% of (1.10 mg)

Vitamin B2 1.30mg

118% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 12.59mg

90% of (14.00 mg)

Vitamin B6 1.54mg

118% of (1.30 mg)

Vitamin B9 (Folate) 167.48ug

42% of (400.00 ug)

Vitamin B12 2.00ug

83% of (2.40 ug)

Vitamin C 50.28mg

56% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (49.90 g)

Fibre, total 9.30g

27% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.28g

Alpha-linolenic acid 350.00mg

EPA fatty acid -

DHA fatty acid -

Linoleic acid 2,028.95mg

Arachidonic acid -

Monounsaturated fatty acids 1.45g

Saturated fatty acids 2.06g

9% of maximum (22.18 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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