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Nutrition Facts For Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet Nutrition Label

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Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 352kcal (1,473 kj)

18%

Carbohydrates 24g

9%

Starch 5g

Sugars 18g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 8g

23%

Polyols -

Protein 45g

30%

Fat 7g

15%

Polyunsaturated fatty acids 1.18g

Monounsaturated fatty acids 2.05g

Saturated fatty acids 1.80g

Sterols -

Cholesterol -

Water 17g

1%

Alcohol 0g

Salt 5,249mg **

Calcium 974mg

97%

Chromium 33ug

130%

Copper 1.30mg

144%

Fluoride -

Iodine 99ug

66%

Iron 15mg

82%

Magnesium 290mg

104%

Manganese 1.60mg

89%

Molybdenum 0.10mg

241%

Phosphorus 545mg

91%

Potassium 2,201mg

71%

Selenium 33ug

59%

Sodium 2,060mg

Zinc 10mg

129%

Vitamin A (RAE) 647ug

92%

Vitamin D 3.25ug

22%

Vitamin E 7mg

47%

Vitamin K 48ug

53%

Vitamin B1 1.08mg

98%

Vitamin B2 1.60mg

145%

Vitamin B3 (Niacin) equivalents 12mg

86%

Vitamin B6 1.45mg

112%

Vitamin B9 (Folate) 128ug

32%

Vitamin B12 1.90ug

79%

Vitamin C 86mg

95%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Gluten free

Added Vitamins

Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet

Fat 18%

Carbohydrates 28%

Protein 54%

Component Breakdown for Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 352kcal
(1,472.70kj)

18% of 1,995.81kcal
(8350.48kj)

Carbohydrates 23.50g

9% of (249.48 g)

30% of (149.69 g)

15% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 5,248.88mg

105% of maximum (5,000.00 mg)

Calcium 973.50mg

97% of (1,000.00 mg)

Chromium 32.50ug

130% of (25.00 ug)

144% of (0.90 mg)

66% of (150.00 ug)

82% of (18.00 mg)

Magnesium 290.00mg

104% of (280.00 mg)

Manganese 1.60mg

89% of (1.80 mg)

Molybdenum 0.10mg

241% of (0.04 mg)

Phosphorus 545.30mg

91% of (600.00 mg)

Potassium 2,201.00mg

71% of (3,100.00 mg)

Selenium 32.50ug

59% of (55.00 ug)

Sodium 2,060.00mg

137% of maximum (1,500.00 mg)

129% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 647.00ug

92% of (700.00 ug)

Vitamin D 3.25ug

22% of (15.00 ug)

Vitamin E 7.10mg

47% of (15.00 mg)

Vitamin K 47.50ug

53% of (90.00 ug)

Vitamin B1 1.08mg

98% of (1.10 mg)

Vitamin B2 1.60mg

145% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 12.00mg

86% of (14.00 mg)

Vitamin B6 1.45mg

112% of (1.30 mg)

Vitamin B9 (Folate) 128.00ug

32% of (400.00 ug)

Vitamin B12 1.90ug

79% of (2.40 ug)

Vitamin C 85.50mg

95% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

37% of maximum (49.90 g)

Fibre, total 8.00g

23% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.18g

Alpha-linolenic acid 400.00mg

EPA fatty acid -

DHA fatty acid -

Linoleic acid 775.00mg

Arachidonic acid -

Monounsaturated fatty acids 2.05g

Saturated fatty acids 1.80g

8% of maximum (22.18 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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