Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet Nutrition Label

Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 352kcal (1,473 kj)
74%
Carbohydrates 23.50g
9%
Sugars 18.40g
Starch 5.10g
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Protein 45.00g
36%
Fat 6.60g
12%
Fatty acids, total polyunsaturated 1.18g
Fatty acids, total monounsaturated cis 2.05g
Fatty acids, total saturated 1.80g
Cholesterol (gc) -
Sterols -
Iron 14.80mg
82%
Vitamin d 3.25ug
22%
Calcium 973.50mg
97%
Chromium 32.50ug
130%
Sodium 2,060.00mg
137%
Iodine 98.50ug
66%
Copper 1.30mg
0%
Salt 5,248.88mg
228%
Selenium 32.50ug
59%
Vitamin e alphatocopherol 7.10mg
47%
Zinc 10.35mg
129%
Vitamin c (ascorbic acid) 85.50mg
114%
Vitamin b-12 (cobalamin) 1.90ug
79%
Vitamin a retinol activity equivalents 647.00ug
92%
Thiamin (vitamin b1) 1.08mg
98%
Riboflavine (vitamin b2) 1.60mg
145%
Vitamin b6 pyridoxine (hydrochloride) 1.45mg
112%
Manganese 1.60mg
89%
Magnesium 290.00mg
94%
Potassium 2,201.00mg
96%
Fluoride (fluerine) -
0%
Phosphorus 545.30mg
78%
Vitamin k 47.50ug
53%
Fibre, total 8.00g
2%
Fibre, dietary -
0%
Niacin equivalents, total 12.00mg
86%
Molybdenum 0.10mg
0%
Folate 128.00ug
32%
Alcohol 0.00g
0%
Polyols -
0%
Water 16.90g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet

Fat 18%
Carbohydrates 28%
Protein 54%

Component Breakdown for Meal replacement, soup powder, asparagus/fish/chicken/mushroom, easy diet

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.