Nutriely

Catalog -> Products for special nutritional use -> Meal replacements

Nutrition Facts For Meal replacement, soup powder and water, broccoli, basil and couscous, allevo

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Meal replacement, soup powder and water, broccoli, basil and couscous, allevo Nutrition Facts
Serving Size: 283.00g
% Daily Value*
Loading...
Energy 142kcal (595 kj)
5%
Carbohydrates 14g
4%
Starch 13g
Sugars 0.77g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 2.70g
8%
Polyols 0g
Protein 13g
9%
Fat 3.09g
3%
Polyunsaturated fatty acids 0.77g
Monounsaturated fatty acids 0g
Saturated fatty acids 0.96g
Sterols 0mg
Cholesterol 0mg
Water 298g
10%
Alcohol 0g
Salt 1,581mg **
Calcium 233mg
23%
Chromium 12ug
35%
Copper 0.50mg
56%
Fluoride 0.03mg
Iodine 37ug
25%
Iron 3.86mg
48%
Magnesium 89mg
25%
Manganese 0.62mg
27%
Molybdenum 0.04mg
94%
Phosphorus 201mg
33%
Potassium 849mg
24%
Selenium 14ug
25%
Sodium 620mg
Zinc 3.86mg
35%
Vitamin A (RAE) 251ug
28%
Vitamin D 1.16ug
8%
Vitamin E 2.51mg
17%
Vitamin K 17ug
14%
Vitamin B1 0.35mg
32%
Vitamin B2 0.42mg
33%
Vitamin B3 (Niacin) equivalents 4.63mg
29%
Vitamin B6 0.53mg
35%
Vitamin B9 (Folate) 73ug
18%
Vitamin B12 0.73ug
30%
Vitamin C 15mg
17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Unsweetened
Added Vitamins

Meal replacement, soup powder and water, broccoli, basil and couscous, allevo

The ratio of macro elements (protein, fat, carbs) in Meal replacement, soup powder and water, broccoli, basil and couscous, allevo

Fat 20%
Carbohydrates 41%
Protein 39%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 142kcal
(595.17kj)
5% of 2,935.31kcal
(12281.35kj)
Carbohydrates 13.90g
4% of (366.91 g)
Protein 13.11g
9% of (146.77 g)
Fat 3.09g
3% of (97.84 g)
Water 298.03g
10% of (3,010.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,580.99mg
32% of maximum (5,000.00 mg)
Calcium 232.63mg
23% of (1,000.00 mg)
Chromium 12.35ug
35% of (35.00 ug)
Copper 0.50mg
56% of (0.90 mg)
Fluoride 0.03mg
Iodine 37.44ug
25% of (150.00 ug)
Iron 3.86mg
48% of (8.00 mg)
Magnesium 88.77mg
25% of (350.00 mg)
Manganese 0.62mg
27% of (2.30 mg)
Molybdenum 0.04mg
94% of (0.04 mg)
Phosphorus 200.59mg
33% of (600.00 mg)
Potassium 849.15mg
24% of (3,500.00 mg)
Selenium 13.65ug
25% of (55.00 ug)
Sodium 620.49mg
41% of maximum (1,500.00 mg)
Zinc 3.86mg
35% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 250.88ug
28% of (900.00 ug)
Vitamin D 1.16ug
8% of (15.00 ug)
Vitamin E 2.51mg
17% of (15.00 mg)
Vitamin K 17.37ug
14% of (120.00 ug)
Vitamin B1 0.35mg
32% of (1.10 mg)
Vitamin B2 0.42mg
33% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 4.63mg
29% of (16.00 mg)
Vitamin B6 0.53mg
35% of (1.50 mg)
Vitamin B9 (Folate) 73.35ug
18% of (400.00 ug)
Vitamin B12 0.73ug
30% of (2.40 ug)
Vitamin C 15.06mg
17% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.20 g)
Isoleucine -
0% of (1.63 g)
Leucine -
0% of (3.61 g)
Lysine -
0% of (3.27 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.43 g)
Threonine -
0% of (1.72 g)
Valine -
0% of (2.06 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 13.11g
Sugars 0.77g
1% of maximum (73.38 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 2.70g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.77g
Omega-3 0.15g
Alpha-linolenic acid 154.39mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.97g
Linoleic acid 964.93mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 0.00mg
Saturated fatty acids 0.96g
3% of maximum (32.61 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Sterols 0.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more