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Nutrition Facts For Meal replacement, shake, naturdiet

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Meal replacement, shake, naturdiet Nutrition Label

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Meal replacement, shake, naturdiet Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 50kcal (211 kj)

1%

Carbohydrates 5.00g

1%

Starch 1.00g

Sugars 4.00g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 2.00g

6%

Polyols -

Protein 4.30g

2%

Fat 1.00g

1%

Polyunsaturated fatty acids 0.50g

Monounsaturated fatty acids -

Saturated fatty acids 0.30g

Sterols -

Cholesterol -

Water 87.70g

3%

Alcohol 0.00g

Salt 216.58mg

Calcium 118.00mg

12%

Chromium 7.00ug

20%

Copper 0.20mg

0%

Fluoride -

Iodine 15.00ug

10%

Iron 1.50mg

19%

Magnesium 27.00mg

8%

Manganese 0.30mg

13%

Molybdenum 0.02mg

0%

Phosphorus 90.00mg

15%

Potassium 150.00mg

4%

Selenium 5.00ug

9%

Sodium 85.00mg

Zinc 1.20mg

11%

Vitamin A (RAE) 80.00ug

9%

Vitamin D 0.50ug

3%

Vitamin E 1.00mg

7%

Vitamin K 7.00ug

6%

Vitamin B1 0.10mg

9%

Vitamin B2 0.20mg

15%

Vitamin B3 (Niacin) equivalents 1.80mg

11%

Vitamin B6 0.24mg

16%

Vitamin B9 (Folate) 22.00ug

6%

Vitamin B12 0.30ug

13%

Vitamin C 6.00mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Meal replacement, shake, naturdiet Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, shake, naturdiet

Fat 19%

Carbohydrates 43%

Protein 37%

Component Breakdown for Meal replacement, shake, naturdiet

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 50kcal
(211.10kj)

1% of 3,724.19kcal
(15582kj)

Carbohydrates 5.00g

1% of (465.50 g)

2% of (186.20 g)

1% of (124.13 g)

3% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 118.00mg

12% of (1,000.00 mg)

Chromium 7.00ug

20% of (35.00 ug)

0% of (900.00 mg)

10% of (150.00 ug)

19% of (8.00 mg)

Magnesium 27.00mg

8% of (350.00 mg)

Manganese 0.30mg

13% of (2.30 mg)

Molybdenum 0.02mg

0% of (45.00 mg)

Phosphorus 90.00mg

15% of (600.00 mg)

Potassium 150.00mg

4% of (3,500.00 mg)

Selenium 5.00ug

9% of (55.00 ug)

6% of maximum (1,500.00 mg)

11% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 80.00ug

9% of (900.00 ug)

Vitamin D 0.50ug

3% of (15.00 ug)

Vitamin E 1.00mg

7% of (15.00 mg)

Vitamin K 7.00ug

6% of (120.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.20mg

15% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.80mg

11% of (16.00 mg)

Vitamin B6 0.24mg

16% of (1.50 mg)

Vitamin B9 (Folate) 22.00ug

6% of (400.00 ug)

Vitamin B12 0.30ug

13% of (2.40 ug)

Vitamin C 6.00mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (93.10 g)

Fibre, total 2.00g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.50g

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids 0.50g

Linoleic acid 500.00mg

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids 0.30g

1% of maximum (41.38 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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