Nutriely

Catalog -> Products for special nutritional use -> Meal replacements

Nutrition Facts For Meal replacement, protein powder, oat bran, kaura pro

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Meal replacement, protein powder, oat bran, kaura pro Energy Breakdown Meal replacement, protein powder, oat bran, kaura pro Nutrition Label Component Breakdown Meal replacement, protein powder, oat bran, kaura pro
Share With

Meal replacement, protein powder, oat bran, kaura pro Nutrition Label

Meal replacement, protein powder, oat bran, kaura pro Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 386kcal (1,616 kj)
81%
Carbohydrates 24.49g
10%
Sugars 5.34g
Starch 19.15g
Sucrose 0.98g
Maltose 0.02g
Fructose 0.14g
Galactose 2.03g
Glucose 2.12g
Protein 42.00g
34%
Fat 10.04g
18%
Polyunsaturated fatty acids 2.17g
Monounsaturated fatty acids 4.74g
Saturated fatty acids 2.57g
Cholesterol 0.00mg
Sterols 29.45mg
Iron 3.48mg
19%
Vitamin d 0.00ug
0%
Calcium 56.45mg
6%
Chromium 1.47ug
6%
Sodium 42.32mg
3%
Iodine 8.00ug
5%
Copper 0.31mg
0%
Salt 107.82mg
5%
Selenium 5.28ug
10%
Vitamin e 2.66mg
18%
Zinc 2.18mg
27%
Vitamin c 0.05mg
0%
Vitamin b12 1.10ug
46%
Vitamin a (rae) 0.04ug
0%
Vitamin b1 0.40mg
36%
Vitamin b2 0.13mg
11%
Vitamin b6 0.07mg
5%
Manganese 2.74mg
152%
Magnesium 111.07mg
36%
Potassium 306.77mg
13%
Fluoride 0.03mg
1%
Phosphorus 313.80mg
45%
Vitamin k 1.09ug
1%
Fibre, total 14.00g
4%
Fibre, dietary 14.05g
56%
Niacin equivalents 3.12mg
22%
Molybdenum 0.01mg
0%
Folate 23.63ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 8.18g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Meal replacement, protein powder, oat bran, kaura pro Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, protein powder, oat bran, kaura pro

Fat 25%
Carbohydrates 27%
Protein 47%

Component Breakdown for Meal replacement, protein powder, oat bran, kaura pro

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 386kcal
(1,616.30kj)
81% of 478.01kcal
(2000kj)
Carbohydrates 24.49g
10% of (250.00 g)
Sugars 5.34g
Starch 19.15g
Sucrose 0.98g
Maltose 0.02g
Fructose 0.14g
Galactose 2.03g
Glucose 2.12g
Protein 42.00g
34% of (125.00 g)
Fat 10.04g
18% of (55.56 g)
Polyunsaturated fatty acids 2.17g
Monounsaturated fatty acids 4.74g
Saturated fatty acids 2.57g
Cholesterol 0.00mg
Sterols 29.45mg
Alcohol 0.00g
0% of (10 g)
Water 8.18g
0% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 3.48mg
19% of (18 mg)
Calcium 56.45mg
6% of (1000 mg)
Chromium 1.47ug
6% of (25 ug)
Sodium 42.32mg
3% of (1500 mg)
Iodine 8.00ug
5% of (150 ug)
Copper 0.31mg
0% of (900 mg)
Salt 107.82mg
5% of (2300 mg)
Selenium 5.28ug
10% of (55 ug)
Zinc 2.18mg
27% of (8 mg)
Manganese 2.74mg
152% of (1.8 mg)
Magnesium 111.07mg
36% of (310 mg)
Potassium 306.77mg
13% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 313.80mg
45% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 2.66mg
18% of (15 mg)
Vitamin c 0.05mg
0% of (75 mg)
Vitamin b12 1.10ug
46% of (2.4 ug)
Vitamin a (rae) 0.04ug
0% of (700 ug)
Vitamin b1 0.40mg
36% of (1.1 mg)
Vitamin b2 0.13mg
11% of (1.1 mg)
Vitamin b6 0.07mg
5% of (1.3 mg)
Vitamin k 1.09ug
1% of (90 ug)
Niacin equivalents 3.12mg
22% of (14 mg)
Folate 23.63ug
6% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 14.00g
4% of (400 g)
Fibre, dietary 14.05g
56% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.