Meal replacement, protein powder, oat bran, kaura pro Nutrition Label

Meal replacement, protein powder, oat bran, kaura pro Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 386kcal (1,616 kj)
81%
Carbohydrates 24.49g
10%
Sugars 5.34g
Starch 19.15g
Sucrose 0.98g
Maltose 0.02g
Fructose 0.14g
Galactose 2.03g
Glucose 2.12g
Protein 42.00g
34%
Fat 10.04g
18%
Fatty acids, total polyunsaturated 2.17g
Fatty acids, total monounsaturated cis 4.74g
Fatty acids, total saturated 2.57g
Cholesterol (gc) 0.00mg
Sterols 29.45mg
Iron 3.48mg
19%
Vitamin d 0.00ug
0%
Calcium 56.45mg
6%
Chromium 1.47ug
6%
Sodium 42.32mg
3%
Iodine 8.00ug
5%
Copper 0.31mg
0%
Salt 107.82mg
5%
Selenium 5.28ug
10%
Vitamin e alphatocopherol 2.66mg
18%
Zinc 2.18mg
27%
Vitamin c (ascorbic acid) 0.05mg
0%
Vitamin b-12 (cobalamin) 1.10ug
46%
Vitamin a retinol activity equivalents 0.04ug
0%
Thiamin (vitamin b1) 0.40mg
36%
Riboflavine (vitamin b2) 0.13mg
11%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 2.74mg
152%
Magnesium 111.07mg
36%
Potassium 306.77mg
13%
Fluoride 0.03mg
1%
Phosphorus 313.80mg
45%
Vitamin k 1.09ug
1%
Fibre, total 14.00g
4%
Fibre, dietary 14.05g
56%
Niacin equivalents, total 3.12mg
22%
Molybdenum 0.01mg
0%
Folate 23.63ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 8.18g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Meal replacement, protein powder, oat bran, kaura pro Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, protein powder, oat bran, kaura pro

Fat 25%
Carbohydrates 27%
Protein 47%

Component Breakdown for Meal replacement, protein powder, oat bran, kaura pro

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.