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Nutrition Facts For Meal replacement, protein bar, c. 30% protein, fibre, soft bar

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meal replacement, protein bar, c. 30% protein, fibre, soft bar Energy Breakdown Meal replacement, protein bar, c. 30% protein, fibre, soft bar Nutrition Label Component Breakdown Meal replacement, protein bar, c. 30% protein, fibre, soft bar

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Meal replacement, protein bar, c. 30% protein, fibre, soft bar Nutrition Label

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Meal replacement, protein bar, c. 30% protein, fibre, soft bar Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 286kcal (1,196 kj)

14%

Carbohydrates 3.58g

1%

Starch 0.03g

Sugars 3.55g

Sucrose 0.93g

Maltose 0.00g

Fructose 0.04g

Galactose 1.02g

Glucose 1.06g

Fibre, total 34.00g

97%

Polyols 0.00g

Protein 33.06g

22%

Fat 8.12g

18%

Polyunsaturated fatty acids 1.44g

Monounsaturated fatty acids 3.75g

Saturated fatty acids 2.59g

Sterols 25.54mg

Cholesterol 4.08mg

Water 20.28g

1%

Alcohol 0.00g

Salt 382.72mg

Calcium 327.31mg

33%

Chromium 0.74ug

3%

Copper 0.04mg

0%

Fluoride 0.01mg

Iodine 0.16ug

0%

Iron 0.18mg

1%

Magnesium 9.39mg

3%

Manganese 0.08mg

4%

Molybdenum 0.00mg

0%

Phosphorus 16.00mg

3%

Potassium 422.50mg

14%

Selenium 0.11ug

0%

Sodium 150.20mg

Zinc 0.09mg

1%

Vitamin A (RAE) 0.20ug

0%

Vitamin D 0.00ug

0%

Vitamin E 1.22mg

8%

Vitamin K 4.41ug

5%

Vitamin B1 0.01mg

0%

Vitamin B2 0.02mg

1%

Vitamin B3 (Niacin) equivalents 0.18mg

1%

Vitamin B6 0.00mg

0%

Vitamin B9 (Folate) 1.23ug

0%

Vitamin B12 0.55ug

23%

Vitamin C 0.45mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meal replacement, protein bar, c. 30% protein, fibre, soft bar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, protein bar, c. 30% protein, fibre, soft bar

Fat 33%

Carbohydrates 7%

Protein 60%

Component Breakdown for Meal replacement, protein bar, c. 30% protein, fibre, soft bar

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 286kcal
(1,195.54kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.58g

1% of (249.48 g)

22% of (149.69 g)

18% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 327.31mg

33% of (1,000.00 mg)

Chromium 0.74ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 9.39mg

3% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 16.00mg

3% of (600.00 mg)

Potassium 422.50mg

14% of (3,100.00 mg)

Selenium 0.11ug

0% of (55.00 ug)

Sodium 150.20mg

10% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.20ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.22mg

8% of (15.00 mg)

Vitamin K 4.41ug

5% of (90.00 ug)

Vitamin B1 0.01mg

0% of (1.10 mg)

Vitamin B2 0.02mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.18mg

1% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 1.23ug

0% of (400.00 ug)

Vitamin B12 0.55ug

23% of (2.40 ug)

Vitamin C 0.45mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (49.90 g)

Galactose 1.02g

Fibre, total 34.00g

97% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.44g

Omega-3 polyunsaturated fatty acids 0.31g

Alpha-linolenic acid 305.88mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.09g

Linoleic acid 1,090.87mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.75g

Oleic acid 3,238.44mg

Saturated fatty acids 2.59g

12% of maximum (22.18 g)

Palmitic acid 1,409.13mg

Stearic acid 0.25g

Sterols 25.54mg

Cholesterol 4.08mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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