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Nutrition Facts For Meal replacement, protein bar, c. 30% protein, fibre, soft bar

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Meal replacement, protein bar, c. 30% protein, fibre, soft bar Energy Breakdown Meal replacement, protein bar, c. 30% protein, fibre, soft bar Nutrition Label Component Breakdown Meal replacement, protein bar, c. 30% protein, fibre, soft bar
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Meal replacement, protein bar, c. 30% protein, fibre, soft bar Nutrition Label

Meal replacement, protein bar, c. 30% protein, fibre, soft bar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 286kcal (1,196 kj)
60%
Carbohydrates 3.58g
1%
Sugars 3.55g
Starch 0.03g
Sucrose 0.93g
Maltose 0.00g
Fructose 0.04g
Galactose 1.02g
Glucose 1.06g
Protein 33.06g
26%
Fat 8.12g
15%
Polyunsaturated fatty acids 1.44g
Monounsaturated fatty acids 3.75g
Saturated fatty acids 2.59g
Cholesterol 4.08mg
Sterols 25.54mg
Iron 0.18mg
1%
Vitamin d 0.00ug
0%
Calcium 327.31mg
33%
Chromium 0.74ug
3%
Sodium 150.20mg
10%
Iodine 0.16ug
0%
Copper 0.04mg
0%
Salt 382.72mg
17%
Selenium 0.11ug
0%
Vitamin e 1.22mg
8%
Zinc 0.09mg
1%
Vitamin c 0.45mg
1%
Vitamin b12 0.55ug
23%
Vitamin a (rae) 0.20ug
0%
Vitamin b1 0.01mg
0%
Vitamin b2 0.02mg
1%
Vitamin b6 0.00mg
0%
Manganese 0.08mg
4%
Magnesium 9.39mg
3%
Potassium 422.50mg
18%
Fluoride 0.01mg
0%
Phosphorus 16.00mg
2%
Vitamin k 4.41ug
5%
Fibre, total 34.00g
9%
Fibre, dietary 0.26g
1%
Niacin equivalents 0.18mg
1%
Molybdenum 0.00mg
0%
Folate 1.23ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 20.28g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meal replacement, protein bar, c. 30% protein, fibre, soft bar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, protein bar, c. 30% protein, fibre, soft bar

Fat 33%
Carbohydrates 7%
Protein 60%

Component Breakdown for Meal replacement, protein bar, c. 30% protein, fibre, soft bar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 286kcal
(1,195.54kj)
60% of 478.01kcal
(2000kj)
Carbohydrates 3.58g
1% of (250.00 g)
Sugars 3.55g
Starch 0.03g
Sucrose 0.93g
Maltose 0.00g
Fructose 0.04g
Galactose 1.02g
Glucose 1.06g
Protein 33.06g
26% of (125.00 g)
Fat 8.12g
15% of (55.56 g)
Polyunsaturated fatty acids 1.44g
Monounsaturated fatty acids 3.75g
Saturated fatty acids 2.59g
Cholesterol 4.08mg
Sterols 25.54mg
Alcohol 0.00g
0% of (10 g)
Water 20.28g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.18mg
1% of (18 mg)
Calcium 327.31mg
33% of (1000 mg)
Chromium 0.74ug
3% of (25 ug)
Sodium 150.20mg
10% of (1500 mg)
Iodine 0.16ug
0% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 382.72mg
17% of (2300 mg)
Selenium 0.11ug
0% of (55 ug)
Zinc 0.09mg
1% of (8 mg)
Manganese 0.08mg
4% of (1.8 mg)
Magnesium 9.39mg
3% of (310 mg)
Potassium 422.50mg
18% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 16.00mg
2% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 1.22mg
8% of (15 mg)
Vitamin c 0.45mg
1% of (75 mg)
Vitamin b12 0.55ug
23% of (2.4 ug)
Vitamin a (rae) 0.20ug
0% of (700 ug)
Vitamin b1 0.01mg
0% of (1.1 mg)
Vitamin b2 0.02mg
1% of (1.1 mg)
Vitamin b6 0.00mg
0% of (1.3 mg)
Vitamin k 4.41ug
5% of (90 ug)
Niacin equivalents 0.18mg
1% of (14 mg)
Folate 1.23ug
0% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 34.00g
9% of (400 g)
Fibre, dietary 0.26g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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