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Nutrition Facts For Meal replacement, protein bar, c. 30% protein, fibre, soft bar

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Meal replacement, protein bar, c. 30% protein, fibre, soft bar Nutrition Label

Meal replacement, protein bar, c. 30% protein, fibre, soft bar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 286kcal (1,196 kj)
14%
Carbohydrates 3.58g
1%
Starch 0.03g
Sugars 3.55g **
Sucrose 0.93g
Maltose 0g
Fructose 0.04g
Galactose 1.02g
Glucose 1.06g
Fibre, total 34g
97%
Polyols 0g
Protein 33g
22%
Fat 8g
18%
Polyunsaturated fatty acids 1.44g
Monounsaturated fatty acids 3.75g
Saturated fatty acids 2.59g
Sterols 26mg
Cholesterol 4.08mg
Water 20g
1%
Alcohol 0g
Salt 383mg **
Calcium 327mg
33%
Chromium 0.74ug
3%
Copper 0.04mg
4%
Fluoride 0.01mg
Iodine 0.16ug
0%
Iron 0.18mg
1%
Magnesium 9mg
3%
Manganese 0.08mg
4%
Molybdenum 0.00mg
1%
Phosphorus 16mg
3%
Potassium 423mg
14%
Selenium 0.11ug
0%
Sodium 150mg
Zinc 0.09mg
1%
Vitamin A (RAE) 0.20ug
0%
Vitamin D 0ug
0%
Vitamin E 1.22mg
8%
Vitamin K 4.41ug
5%
Vitamin B1 0.01mg
0%
Vitamin B2 0.02mg
1%
Vitamin B3 (Niacin) equivalents 0.18mg
1%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 1.23ug
0%
Vitamin B12 0.55ug
23%
Vitamin C 0.45mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free

Meal replacement, protein bar, c. 30% protein, fibre, soft bar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, protein bar, c. 30% protein, fibre, soft bar

Fat 33%
Carbohydrates 7%
Protein 60%

Component Breakdown for Meal replacement, protein bar, c. 30% protein, fibre, soft bar

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 286kcal
(1,195.54kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.58g
1% of (249.48 g)
Protein 33.06g
22% of (149.69 g)
Fat 8.12g
18% of (44.35 g)
Water 20.28g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 382.72mg
8% of maximum (5,000.00 mg)
Calcium 327.31mg
33% of (1,000.00 mg)
Chromium 0.74ug
3% of (25.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.01mg
Iodine 0.16ug
0% of (150.00 ug)
Iron 0.18mg
1% of (18.00 mg)
Magnesium 9.39mg
3% of (280.00 mg)
Manganese 0.08mg
4% of (1.80 mg)
Molybdenum 0.00mg
1% of (0.04 mg)
Phosphorus 16.00mg
3% of (600.00 mg)
Potassium 422.50mg
14% of (3,100.00 mg)
Selenium 0.11ug
0% of (55.00 ug)
Sodium 150.20mg
10% of maximum (1,500.00 mg)
Zinc 0.09mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.20ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.22mg
8% of (15.00 mg)
Vitamin K 4.41ug
5% of (90.00 ug)
Vitamin B1 0.01mg
0% of (1.10 mg)
Vitamin B2 0.02mg
1% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.18mg
1% of (14.00 mg)
Vitamin B6 0.00mg
0% of (1.30 mg)
Vitamin B9 (Folate) 1.23ug
0% of (400.00 ug)
Vitamin B12 0.55ug
23% of (2.40 ug)
Vitamin C 0.45mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.03g
Sugars 3.55g
7% of maximum (49.90 g)
Sucrose 0.93g
Maltose 0.00g
Fructose 0.04g
Galactose 1.02g
Glucose 1.06g
Fibre, total 34.00g
97% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.44g
Omega-3 0.31g
Alpha-linolenic acid 305.88mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.09g
Linoleic acid 1,090.87mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 3.75g
Oleic acid 3,238.44mg
Saturated fatty acids 2.59g
12% of maximum (22.18 g)
Palmitic acid 1,409.13mg
Stearic acid 0.25g
Sterols 25.54mg
Cholesterol 4.08mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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