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Nutrition Facts For Meal replacement, protein bar, average, c. 40% protein

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meal replacement, protein bar, average, c. 40% protein Energy Breakdown Meal replacement, protein bar, average, c. 40% protein Nutrition Label Component Breakdown Meal replacement, protein bar, average, c. 40% protein

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Meal replacement, protein bar, average, c. 40% protein Nutrition Label

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Meal replacement, protein bar, average, c. 40% protein Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 375kcal (1,568 kj)

19%

Carbohydrates 11.60g

5%

Starch 4.30g

Sugars 7.30g

Sucrose 6.80g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 8.22g

23%

Polyols 23.00g

Protein 40.70g

27%

Fat 10.34g

23%

Polyunsaturated fatty acids 0.27g

Monounsaturated fatty acids 3.24g

Saturated fatty acids 5.79g

Sterols 28.01mg

Cholesterol 7.82mg

Water 2.00g

0%

Alcohol 0.00g

Salt 768.45mg

Calcium 654.91mg

65%

Chromium 0.98ug

4%

Copper 0.18mg

0%

Fluoride 0.00mg

Iodine 0.57ug

0%

Iron 2.10mg

12%

Magnesium 77.87mg

28%

Manganese 0.30mg

17%

Molybdenum 0.00mg

0%

Phosphorus 121.80mg

20%

Potassium 1,309.27mg

42%

Selenium 0.42ug

1%

Sodium 301.59mg

Zinc 1.04mg

13%

Vitamin A (RAE) 0.14ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.06mg

0%

Vitamin K 1.66ug

2%

Vitamin B1 0.05mg

4%

Vitamin B2 0.04mg

3%

Vitamin B3 (Niacin) equivalents 1.50mg

11%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 24.71ug

6%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meal replacement, protein bar, average, c. 40% protein Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, protein bar, average, c. 40% protein

Fat 31%

Carbohydrates 15%

Protein 54%

Component Breakdown for Meal replacement, protein bar, average, c. 40% protein

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 375kcal
(1,568.25kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.60g

5% of (249.48 g)

27% of (149.69 g)

23% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 654.91mg

65% of (1,000.00 mg)

Chromium 0.98ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

0% of (150.00 ug)

12% of (18.00 mg)

Magnesium 77.87mg

28% of (280.00 mg)

Manganese 0.30mg

17% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 121.80mg

20% of (600.00 mg)

Potassium 1,309.27mg

42% of (3,100.00 mg)

Selenium 0.42ug

1% of (55.00 ug)

Sodium 301.59mg

20% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.14ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.06mg

0% of (15.00 mg)

Vitamin K 1.66ug

2% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.04mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.50mg

11% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 24.71ug

6% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 8.22g

23% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.27g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 37.01mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.23g

Linoleic acid 221.05mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.24g

Oleic acid 3,197.18mg

Saturated fatty acids 5.79g

26% of maximum (22.18 g)

Palmitic acid 2,417.77mg

Stearic acid 3.26g

Sterols 28.01mg

Cholesterol 7.82mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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