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Nutrition Facts For Meal replacement, protein bar, average, c. 40% protein

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Meal replacement, protein bar, average, c. 40% protein Energy Breakdown Meal replacement, protein bar, average, c. 40% protein Nutrition Label Component Breakdown Meal replacement, protein bar, average, c. 40% protein
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Meal replacement, protein bar, average, c. 40% protein Nutrition Label

Meal replacement, protein bar, average, c. 40% protein Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 375kcal (1,568 kj)
78%
Carbohydrates 11.60g
5%
Sugars 7.30g
Starch 4.30g
Sucrose 6.80g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 40.70g
33%
Fat 10.34g
19%
Polyunsaturated fatty acids 0.27g
Monounsaturated fatty acids 3.24g
Saturated fatty acids 5.79g
Cholesterol 7.82mg
Sterols 28.01mg
Iron 2.10mg
12%
Vitamin d 0.00ug
0%
Calcium 654.91mg
65%
Chromium 0.98ug
4%
Sodium 301.59mg
20%
Iodine 0.57ug
0%
Copper 0.18mg
0%
Salt 768.45mg
33%
Selenium 0.42ug
1%
Vitamin e 0.06mg
0%
Zinc 1.04mg
13%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.14ug
0%
Vitamin b1 0.05mg
4%
Vitamin b2 0.04mg
3%
Vitamin b6 0.06mg
5%
Manganese 0.30mg
17%
Magnesium 77.87mg
25%
Potassium 1,309.27mg
57%
Fluoride 0.00mg
0%
Phosphorus 121.80mg
17%
Vitamin k 1.66ug
2%
Fibre, total 8.22g
2%
Fibre, dietary 9.01g
36%
Niacin equivalents 1.50mg
11%
Molybdenum 0.00mg
0%
Folate 24.71ug
6%
Alcohol 0.00g
0%
Polyols 23.00g
230%
Water 2.00g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meal replacement, protein bar, average, c. 40% protein Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, protein bar, average, c. 40% protein

Fat 31%
Carbohydrates 15%
Protein 54%

Component Breakdown for Meal replacement, protein bar, average, c. 40% protein

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 375kcal
(1,568.25kj)
78% of 478.01kcal
(2000kj)
Carbohydrates 11.60g
5% of (250.00 g)
Sugars 7.30g
Starch 4.30g
Sucrose 6.80g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 40.70g
33% of (125.00 g)
Fat 10.34g
19% of (55.56 g)
Polyunsaturated fatty acids 0.27g
Monounsaturated fatty acids 3.24g
Saturated fatty acids 5.79g
Cholesterol 7.82mg
Sterols 28.01mg
Alcohol 0.00g
0% of (10 g)
Water 2.00g
0% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 2.10mg
12% of (18 mg)
Calcium 654.91mg
65% of (1000 mg)
Chromium 0.98ug
4% of (25 ug)
Sodium 301.59mg
20% of (1500 mg)
Iodine 0.57ug
0% of (150 ug)
Copper 0.18mg
0% of (900 mg)
Salt 768.45mg
33% of (2300 mg)
Selenium 0.42ug
1% of (55 ug)
Zinc 1.04mg
13% of (8 mg)
Manganese 0.30mg
17% of (1.8 mg)
Magnesium 77.87mg
25% of (310 mg)
Potassium 1,309.27mg
57% of (2300 mg)
Fluoride 0.00mg
0% of (3 mg)
Phosphorus 121.80mg
17% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.06mg
0% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.14ug
0% of (700 ug)
Vitamin b1 0.05mg
4% of (1.1 mg)
Vitamin b2 0.04mg
3% of (1.1 mg)
Vitamin b6 0.06mg
5% of (1.3 mg)
Vitamin k 1.66ug
2% of (90 ug)
Niacin equivalents 1.50mg
11% of (14 mg)
Folate 24.71ug
6% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 8.22g
2% of (400 g)
Fibre, dietary 9.01g
36% of (25 g)
Polyols 23.00g
230% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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