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Nutrition Facts For Meal replacement, protein bar, average, c. 40% protein

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Meal replacement, protein bar, average, c. 40% protein Nutrition Label

Meal replacement, protein bar, average, c. 40% protein Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 375kcal (1,568 kj)
19%
Carbohydrates 12g
5%
Starch 4.30g
Sugars 7g **
Sucrose 7g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 8g
23%
Polyols 23g
Protein 41g
27%
Fat 10g
23%
Polyunsaturated fatty acids 0.27g
Monounsaturated fatty acids 3.24g
Saturated fatty acids 6g
Sterols 28mg
Cholesterol 8mg
Water 2g
0%
Alcohol 0g
Salt 768mg **
Calcium 655mg
65%
Chromium 0.98ug
4%
Copper 0.18mg
21%
Fluoride 0.00mg
Iodine 0.57ug
0%
Iron 2.10mg
12%
Magnesium 78mg
28%
Manganese 0.30mg
17%
Molybdenum 0.00mg
2%
Phosphorus 122mg
20%
Potassium 1,309mg
42%
Selenium 0.42ug
1%
Sodium 302mg
Zinc 1.04mg
13%
Vitamin A (RAE) 0.14ug
0%
Vitamin D 0ug
0%
Vitamin E 0.06mg
0%
Vitamin K 1.66ug
2%
Vitamin B1 0.05mg
4%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 1.50mg
11%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 25ug
6%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Lacto-ovo vegetarian
Lacto vegetarian

Meal replacement, protein bar, average, c. 40% protein Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, protein bar, average, c. 40% protein

Fat 31%
Carbohydrates 15%
Protein 54%

Component Breakdown for Meal replacement, protein bar, average, c. 40% protein

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 375kcal
(1,568.25kj)
19% of 1,995.81kcal
(8350.48kj)
Carbohydrates 11.60g
5% of (249.48 g)
Protein 40.70g
27% of (149.69 g)
Fat 10.34g
23% of (44.35 g)
Water 2.00g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 768.45mg
15% of maximum (5,000.00 mg)
Calcium 654.91mg
65% of (1,000.00 mg)
Chromium 0.98ug
4% of (25.00 ug)
Copper 0.18mg
21% of (0.90 mg)
Fluoride 0.00mg
Iodine 0.57ug
0% of (150.00 ug)
Iron 2.10mg
12% of (18.00 mg)
Magnesium 77.87mg
28% of (280.00 mg)
Manganese 0.30mg
17% of (1.80 mg)
Molybdenum 0.00mg
2% of (0.04 mg)
Phosphorus 121.80mg
20% of (600.00 mg)
Potassium 1,309.27mg
42% of (3,100.00 mg)
Selenium 0.42ug
1% of (55.00 ug)
Sodium 301.59mg
20% of maximum (1,500.00 mg)
Zinc 1.04mg
13% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.14ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.06mg
0% of (15.00 mg)
Vitamin K 1.66ug
2% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.04mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.50mg
11% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 24.71ug
6% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 4.30g
Sugars 7.30g
15% of maximum (49.90 g)
Sucrose 6.80g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 8.22g
23% of (35.00 g)
Polyols 23.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.27g
Omega-3 0.04g
Alpha-linolenic acid 37.01mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.23g
Linoleic acid 221.05mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 3.24g
Oleic acid 3,197.18mg
Saturated fatty acids 5.79g
26% of maximum (22.18 g)
Palmitic acid 2,417.77mg
Stearic acid 3.26g
Sterols 28.01mg
Cholesterol 7.82mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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