Nutriely

Catalog -> Products for special nutritional use -> Meal replacements

Nutrition Facts For Meal replacement, protein bar, average, c. 20% protein

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Meal replacement, protein bar, average, c. 20% protein Energy Breakdown Meal replacement, protein bar, average, c. 20% protein Nutrition Label Component Breakdown Meal replacement, protein bar, average, c. 20% protein

Share With

Meal replacement, protein bar, average, c. 20% protein Nutrition Label

Configure Quantity

Meal replacement, protein bar, average, c. 20% protein Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 378kcal (1,580 kj)

19%

Carbohydrates 47.22g

19%

Starch 2.81g

Sugars 28.44g

Sucrose 10.09g

Maltose 3.46g

Fructose 0.00g

Galactose 0.04g

Glucose 4.52g

Fibre, total 2.89g

8%

Polyols 0.00g

Protein 22.25g

15%

Fat 10.17g

23%

Polyunsaturated fatty acids 1.87g

Monounsaturated fatty acids 4.21g

Saturated fatty acids 3.01g

Sterols 43.24mg

Cholesterol 7.24mg

Water 14.92g

1%

Alcohol 0.00g

Salt 585.22mg

Calcium 566.64mg

57%

Chromium 1.89ug

8%

Copper 48.06mg

5%

Fluoride 0.02mg

Iodine 27.10ug

18%

Iron 0.56mg

3%

Magnesium 32.16mg

11%

Manganese 0.11mg

6%

Molybdenum 0.00mg

0%

Phosphorus 195.30mg

33%

Potassium 727.17mg

23%

Selenium 3.76ug

7%

Sodium 229.68mg

Zinc 0.99mg

12%

Vitamin A (RAE) 16.40ug

2%

Vitamin D 0.00ug

0%

Vitamin E 1.17mg

8%

Vitamin K 6.82ug

8%

Vitamin B1 0.07mg

6%

Vitamin B2 0.38mg

35%

Niacin equivalents 1.89mg

13%

Vitamin B6 0.08mg

6%

Folate 11.22ug

3%

Vitamin B12 0.39ug

16%

Vitamin C 0.84mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Meal replacement, protein bar, average, c. 20% protein Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, protein bar, average, c. 20% protein

Fat 25%

Carbohydrates 51%

Protein 24%

Component Breakdown for Meal replacement, protein bar, average, c. 20% protein

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 378kcal
(1,580.39kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 47.22g

19% of (249.48 g)

15% of (149.69 g)

23% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (5,000.00 mg)

Calcium 566.64mg

57% of (1,000.00 mg)

Chromium 1.89ug

8% of (25.00 ug)

5% of (900.00 mg)

Fluoride 0.02mg

18% of (150.00 ug)

3% of (18.00 mg)

Magnesium 32.16mg

11% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 195.30mg

33% of (600.00 mg)

Potassium 727.17mg

23% of (3,100.00 mg)

Selenium 3.76ug

7% of (55.00 ug)

Sodium 229.68mg

15% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 16.40ug

2% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.17mg

8% of (15.00 mg)

Vitamin K 6.82ug

8% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.38mg

35% of (1.10 mg)

Niacin equivalents 1.89mg

13% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.39ug

16% of (2.40 ug)

Vitamin C 0.84mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

57% of maximum (49.90 g)

Galactose 0.04g

Fibre, total 2.89g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.87g

Omega-3 polyunsaturated fatty acids 0.49g

Alpha-linolenic acid 487.60mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.38g

Linoleic acid 1,373.74mg

Arachidonic acid 0.22mg

Monounsaturated fatty acids 4.21g

Oleic acid 4,054.47mg

Saturated fatty acids 3.01g

14% of maximum (22.18 g)

Palmitic acid 1,320.73mg

Stearic acid 1.33g

Sterols 43.24mg

Cholesterol 7.24mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.