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Nutrition Facts For Meal replacement, protein bar, 54 % protein

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meal replacement, protein bar, 54 % protein Energy Breakdown Meal replacement, protein bar, 54 % protein Nutrition Label Component Breakdown Meal replacement, protein bar, 54 % protein

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Meal replacement, protein bar, 54 % protein Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 418kcal (1,750 kj)

21%

Carbohydrates 8.37g

3%

Starch 1.55g

Sugars 3.15g

Sucrose 0.27g

Maltose 0.76g

Fructose 0.00g

Galactose 0.00g

Glucose 1.04g

Fibre, total 2.92g

8%

Polyols 0.00g

Protein 55.88g

37%

Fat 17.15g

39%

Polyunsaturated fatty acids 1.31g

Monounsaturated fatty acids 6.09g

Saturated fatty acids 8.32g

Sterols 52.18mg

Cholesterol 6.00mg

Water 13.24g

1%

Alcohol 0.00g

Salt 500.05mg

Calcium 492.22mg

49%

Chromium 1.03ug

4%

Copper 0.17mg

0%

Fluoride 0.00mg

Iodine 0.36ug

0%

Iron 2.17mg

12%

Magnesium 78.63mg

28%

Manganese 0.28mg

16%

Molybdenum 0.00mg

0%

Phosphorus 149.30mg

25%

Potassium 1,120.11mg

36%

Selenium 0.71ug

1%

Sodium 196.25mg

Zinc 0.73mg

9%

Vitamin A (RAE) 0.11ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.85mg

6%

Vitamin K 4.19ug

5%

Vitamin B1 0.07mg

7%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 2.79mg

20%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 30.69ug

8%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meal replacement, protein bar, 54 % protein Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, protein bar, 54 % protein

Fat 38%

Carbohydrates 8%

Protein 54%

Component Breakdown for Meal replacement, protein bar, 54 % protein

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 418kcal
(1,749.96kj)

21% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.37g

3% of (249.48 g)

37% of (149.69 g)

39% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 492.22mg

49% of (1,000.00 mg)

Chromium 1.03ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

0% of (150.00 ug)

12% of (18.00 mg)

Magnesium 78.63mg

28% of (280.00 mg)

Manganese 0.28mg

16% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 149.30mg

25% of (600.00 mg)

Potassium 1,120.11mg

36% of (3,100.00 mg)

Selenium 0.71ug

1% of (55.00 ug)

Sodium 196.25mg

13% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.11ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.85mg

6% of (15.00 mg)

Vitamin K 4.19ug

5% of (90.00 ug)

Vitamin B1 0.07mg

7% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.79mg

20% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 30.69ug

8% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.92g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.31g

Omega-3 polyunsaturated fatty acids 0.21g

Alpha-linolenic acid 205.20mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.11g

Linoleic acid 1,102.97mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 6.09g

Oleic acid 5,949.22mg

Saturated fatty acids 8.32g

38% of maximum (22.18 g)

Palmitic acid 3,678.45mg

Stearic acid 4.41g

Sterols 52.18mg

Cholesterol 6.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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