Meal replacement, low calorie bar, average Nutrition Label

Meal replacement, low calorie bar, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 381kcal (1,596 kj)
80%
Carbohydrates 39.59g
16%
Sugars 24.29g
Starch 15.00g
Sucrose 9.84g
Maltose 0.12g
Fructose 5.24g
Galactose 0.00g
Glucose 3.31g
Protein 23.00g
18%
Fat 11.61g
21%
Fatty acids, total polyunsaturated 1.09g
Fatty acids, total monounsaturated cis 3.17g
Fatty acids, total saturated 5.49g
Cholesterol (gc) 7.55mg
Sterols 39.77mg
Iron 10.65mg
59%
Vitamin d 2.70ug
18%
Calcium 412.00mg
41%
Chromium 2.61ug
10%
Sodium 376.23mg
25%
Iodine 95.50ug
64%
Copper 0.80mg
0%
Salt 958.63mg
42%
Selenium 39.00ug
71%
Vitamin e 6.70mg
45%
Zinc 6.10mg
76%
Vitamin c 24.00mg
32%
Vitamin b12 0.77ug
32%
Vitamin a (rae) 412.00ug
59%
Vitamin b1 0.61mg
55%
Vitamin b2 0.90mg
82%
Vitamin b6 0.96mg
74%
Manganese 0.65mg
36%
Magnesium 81.50mg
26%
Potassium 871.00mg
38%
Fluoride 0.03mg
1%
Phosphorus 394.50mg
56%
Vitamin k 1.35ug
1%
Fibre, total 10.85g
3%
Fibre, dietary 12.94g
52%
Niacin equivalents 16.25mg
116%
Molybdenum 0.01mg
0%
Folate 104.00ug
26%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 12.89g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meal replacement, low calorie bar, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, low calorie bar, average

Fat 29%
Carbohydrates 45%
Protein 26%

Component Breakdown for Meal replacement, low calorie bar, average

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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