Meal replacement, energy bar, vitamins, average Nutrition Label

Meal replacement, energy bar, vitamins, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 388kcal (1,625 kj)
81%
Carbohydrates 59.02g
24%
Sugars 35.59g
Starch 23.36g
Sucrose 6.77g
Maltose 0.24g
Fructose 15.24g
Galactose 0.00g
Glucose 10.33g
Protein 8.67g
7%
Fat 11.44g
21%
Fatty acids, total polyunsaturated 1.34g
Fatty acids, total monounsaturated cis 3.66g
Fatty acids, total saturated 5.00g
Cholesterol (gc) 1.09mg
Sterols 45.00mg
Iron 2.75mg
15%
Vitamin d 0.00ug
0%
Calcium 99.76mg
10%
Chromium 3.04ug
12%
Sodium 21.65mg
1%
Iodine 13.31ug
9%
Copper 53.73mg
6%
Salt 55.17mg
2%
Selenium 5.69ug
10%
Vitamin e 16.20mg
108%
Zinc 1.69mg
21%
Vitamin c 105.40mg
141%
Vitamin b12 3.40ug
142%
Vitamin a (rae) 17.46ug
2%
Vitamin b1 1.40mg
127%
Vitamin b2 1.80mg
164%
Vitamin b6 2.18mg
168%
Manganese 1.48mg
82%
Magnesium 70.92mg
23%
Potassium 414.47mg
18%
Fluoride 0.06mg
2%
Phosphorus 236.20mg
34%
Vitamin k 1.66ug
2%
Fibre, total 5.34g
1%
Fibre, dietary 4.19g
17%
Niacin equivalents 22.98mg
164%
Molybdenum 0.01mg
0%
Folate 265.20ug
66%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 12.95g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meal replacement, energy bar, vitamins, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, energy bar, vitamins, average

Fat 28%
Carbohydrates 63%
Protein 9%

Component Breakdown for Meal replacement, energy bar, vitamins, average

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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