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Nutrition Facts For Meal replacement, chocolate bar, naturdiet

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Meal replacement, chocolate bar, naturdiet Nutrition Label

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Meal replacement, chocolate bar, naturdiet Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 397kcal (1,661 kj)

20%

Carbohydrates 43.05g

17%

Starch 11.00g

Sugars 31.50g

Sucrose 9.19g

Maltose 0.22g

Fructose 9.81g

Galactose 0.00g

Glucose 5.83g

Fibre, total 9.70g

28%

Polyols 0.00g

Protein 24.00g

16%

Fat 11.18g

25%

Polyunsaturated fatty acids 1.19g

Monounsaturated fatty acids 3.27g

Saturated fatty acids 4.91g

Sterols 35.33mg

Cholesterol 6.76mg

Water 9.38g

0%

Alcohol 0.00g

Salt 999.99mg

Calcium 450.00mg

45%

Chromium 2.41ug

10%

Copper 0.60mg

0%

Fluoride 0.03mg

Iodine 68.00ug

45%

Iron 8.30mg

46%

Magnesium 78.00mg

28%

Manganese 0.50mg

28%

Molybdenum 0.00mg

0%

Phosphorus 290.00mg

48%

Potassium 860.00mg

28%

Selenium 29.00ug

53%

Sodium 392.46mg

Zinc 5.00mg

63%

Vitamin A (RAE) 360.00ug

51%

Vitamin D 2.60ug

17%

Vitamin E 5.20mg

35%

Vitamin K 0.63ug

1%

Vitamin B1 0.60mg

55%

Vitamin B2 0.80mg

73%

Niacin equivalents 13.38mg

96%

Vitamin B6 0.97mg

75%

Folate 100.00ug

25%

Vitamin B12 0.80ug

33%

Vitamin C 24.00mg

27%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meal replacement, chocolate bar, naturdiet Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal replacement, chocolate bar, naturdiet

Fat 27%

Carbohydrates 47%

Protein 26%

Component Breakdown for Meal replacement, chocolate bar, naturdiet

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 397kcal
(1,661.04kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 43.05g

17% of (249.48 g)

16% of (149.69 g)

25% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

20% of maximum (5,000.00 mg)

Calcium 450.00mg

45% of (1,000.00 mg)

Chromium 2.41ug

10% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

45% of (150.00 ug)

46% of (18.00 mg)

Magnesium 78.00mg

28% of (280.00 mg)

Manganese 0.50mg

28% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 290.00mg

48% of (600.00 mg)

Potassium 860.00mg

28% of (3,100.00 mg)

Selenium 29.00ug

53% of (55.00 ug)

Sodium 392.46mg

26% of maximum (1,500.00 mg)

63% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 360.00ug

51% of (700.00 ug)

Vitamin D 2.60ug

17% of (15.00 ug)

Vitamin E 5.20mg

35% of (15.00 mg)

Vitamin K 0.63ug

1% of (90.00 ug)

Vitamin B1 0.60mg

55% of (1.10 mg)

Vitamin B2 0.80mg

73% of (1.10 mg)

Niacin equivalents 13.38mg

96% of (14.00 mg)

Vitamin B6 0.97mg

75% of (1.30 mg)

Folate 100.00ug

25% of (400.00 ug)

Vitamin B12 0.80ug

33% of (2.40 ug)

Vitamin C 24.00mg

27% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

63% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 9.70g

28% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.19g

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 25.50mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.17g

Linoleic acid 1,165.51mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.27g

Oleic acid 3,208.18mg

Saturated fatty acids 4.91g

22% of maximum (22.18 g)

Palmitic acid 2,086.01mg

Stearic acid 2.35g

Sterols 35.33mg

Cholesterol 6.76mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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