Meal mixture, chicken and rice, cooked Nutrition Label

Meal mixture, chicken and rice, cooked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 85kcal (357 kj)
18%
Carbohydrates 8.82g
4%
Sugars 1.00g
Starch 7.81g
Sucrose 0.63g
Maltose 0.01g
Fructose 0.18g
Galactose 0.00g
Glucose 0.19g
Protein 8.86g
7%
Fat 1.43g
3%
Fatty acids, total polyunsaturated 0.27g
Fatty acids, total monounsaturated cis 0.55g
Fatty acids, total saturated 0.51g
Cholesterol (gc) 20.11mg
Sterols 6.42mg
Iron 0.32mg
2%
Vitamin d 0.04ug
0%
Calcium 8.09mg
1%
Chromium 0.67ug
3%
Sodium 351.41mg
23%
Iodine 2.47ug
2%
Copper 0.05mg
0%
Salt 895.39mg
39%
Selenium 8.81ug
16%
Vitamin e 0.33mg
2%
Zinc 0.46mg
6%
Vitamin c 1.38mg
2%
Vitamin b12 0.23ug
10%
Vitamin a (rae) 5.74ug
1%
Vitamin b1 0.06mg
6%
Vitamin b2 0.06mg
6%
Vitamin b6 0.20mg
15%
Manganese 0.13mg
7%
Magnesium 19.71mg
6%
Potassium 173.54mg
8%
Fluoride 0.01mg
0%
Phosphorus 84.90mg
12%
Vitamin k 6.04ug
7%
Fibre, total 0.32g
0%
Fibre, dietary 0.25g
1%
Niacin equivalents 3.14mg
22%
Molybdenum 0.01mg
0%
Folate 9.07ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 79.17g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Meal mixture, chicken and rice, cooked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal mixture, chicken and rice, cooked

Fat 15%
Carbohydrates 42%
Protein 42%

Component Breakdown for Meal mixture, chicken and rice, cooked

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.