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Nutrition Facts For Meal mixture, chicken and pasta, cooked

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Meal mixture, chicken and pasta, cooked Energy Breakdown Meal mixture, chicken and pasta, cooked Nutrition Label Component Breakdown Meal mixture, chicken and pasta, cooked
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Meal mixture, chicken and pasta, cooked Nutrition Label

Meal mixture, chicken and pasta, cooked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 86kcal (359 kj)
18%
Carbohydrates 6.92g
3%
Sugars 0.58g
Starch 6.34g
Sucrose 0.20g
Maltose 0.00g
Fructose 0.19g
Galactose 0.00g
Glucose 0.20g
Protein 10.50g
8%
Fat 1.46g
3%
Polyunsaturated fatty acids 0.31g
Monounsaturated fatty acids 0.54g
Saturated fatty acids 0.47g
Cholesterol 22.83mg
Sterols 9.32mg
Iron 0.68mg
4%
Vitamin d 0.04ug
0%
Calcium 11.08mg
1%
Chromium 0.90ug
4%
Sodium 309.27mg
21%
Iodine 3.15ug
2%
Copper 0.04mg
0%
Salt 788.02mg
34%
Selenium 10.47ug
19%
Vitamin e 0.39mg
3%
Zinc 0.46mg
6%
Vitamin c 2.60mg
3%
Vitamin b12 0.26ug
11%
Vitamin a (rae) 7.54ug
1%
Vitamin b1 0.04mg
4%
Vitamin b2 0.06mg
6%
Vitamin b6 0.25mg
19%
Manganese 0.08mg
5%
Magnesium 16.40mg
5%
Potassium 204.07mg
9%
Fluoride 0.01mg
0%
Phosphorus 83.40mg
12%
Vitamin k 7.82ug
9%
Fibre, total 1.00g
0%
Fibre, dietary 0.52g
2%
Niacin equivalents 3.27mg
23%
Molybdenum 0.00mg
0%
Folate 10.60ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.89g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meal mixture, chicken and pasta, cooked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal mixture, chicken and pasta, cooked

Fat 16%
Carbohydrates 33%
Protein 51%

Component Breakdown for Meal mixture, chicken and pasta, cooked

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 86kcal
(358.51kj)
18% of 478.01kcal
(2000kj)
Carbohydrates 6.92g
3% of (250.00 g)
Sugars 0.58g
Starch 6.34g
Sucrose 0.20g
Maltose 0.00g
Fructose 0.19g
Galactose 0.00g
Glucose 0.20g
Protein 10.50g
8% of (125.00 g)
Fat 1.46g
3% of (55.56 g)
Polyunsaturated fatty acids 0.31g
Monounsaturated fatty acids 0.54g
Saturated fatty acids 0.47g
Cholesterol 22.83mg
Sterols 9.32mg
Alcohol 0.00g
0% of (10 g)
Water 78.89g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.68mg
4% of (18 mg)
Calcium 11.08mg
1% of (1000 mg)
Chromium 0.90ug
4% of (25 ug)
Sodium 309.27mg
21% of (1500 mg)
Iodine 3.15ug
2% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 788.02mg
34% of (2300 mg)
Selenium 10.47ug
19% of (55 ug)
Zinc 0.46mg
6% of (8 mg)
Manganese 0.08mg
5% of (1.8 mg)
Magnesium 16.40mg
5% of (310 mg)
Potassium 204.07mg
9% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 83.40mg
12% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.04ug
0% of (15 ug)
Vitamin e 0.39mg
3% of (15 mg)
Vitamin c 2.60mg
3% of (75 mg)
Vitamin b12 0.26ug
11% of (2.4 ug)
Vitamin a (rae) 7.54ug
1% of (700 ug)
Vitamin b1 0.04mg
4% of (1.1 mg)
Vitamin b2 0.06mg
6% of (1.1 mg)
Vitamin b6 0.25mg
19% of (1.3 mg)
Vitamin k 7.82ug
9% of (90 ug)
Niacin equivalents 3.27mg
23% of (14 mg)
Folate 10.60ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.00g
0% of (400 g)
Fibre, dietary 0.52g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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