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Nutrition Facts For Meal mixture, chicken and pasta, cooked

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meal mixture, chicken and pasta, cooked Energy Breakdown Meal mixture, chicken and pasta, cooked Nutrition Label Component Breakdown Meal mixture, chicken and pasta, cooked

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Meal mixture, chicken and pasta, cooked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 86kcal (359 kj)

4%

Carbohydrates 6.92g

3%

Starch 6.34g

Sugars 0.58g

Sucrose 0.20g

Maltose 0.00g

Fructose 0.19g

Galactose 0.00g

Glucose 0.20g

Fibre, total 1.00g

3%

Polyols 0.00g

Protein 10.50g

7%

Fat 1.46g

3%

Polyunsaturated fatty acids 0.31g

Monounsaturated fatty acids 0.54g

Saturated fatty acids 0.47g

Sterols 9.32mg

Cholesterol 22.83mg

Water 78.89g

3%

Alcohol 0.00g

Salt 788.02mg

Calcium 11.08mg

1%

Chromium 0.90ug

4%

Copper 0.04mg

0%

Fluoride 0.01mg

Iodine 3.15ug

2%

Iron 0.68mg

4%

Magnesium 16.40mg

6%

Manganese 0.08mg

5%

Molybdenum 0.00mg

0%

Phosphorus 83.40mg

14%

Potassium 204.07mg

7%

Selenium 10.47ug

19%

Sodium 309.27mg

Zinc 0.46mg

6%

Vitamin A (RAE) 7.54ug

1%

Vitamin D 0.04ug

0%

Vitamin E 0.39mg

3%

Vitamin K 7.82ug

9%

Vitamin B1 0.04mg

4%

Vitamin B2 0.06mg

6%

Niacin equivalents 3.27mg

23%

Vitamin B6 0.25mg

19%

Folate 10.60ug

3%

Vitamin B12 0.26ug

11%

Vitamin C 2.60mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Meal mixture, chicken and pasta, cooked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meal mixture, chicken and pasta, cooked

Fat 16%

Carbohydrates 33%

Protein 51%

Component Breakdown for Meal mixture, chicken and pasta, cooked

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 86kcal
(358.51kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.92g

3% of (249.48 g)

7% of (149.69 g)

3% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 11.08mg

1% of (1,000.00 mg)

Chromium 0.90ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

2% of (150.00 ug)

4% of (18.00 mg)

Magnesium 16.40mg

6% of (280.00 mg)

Manganese 0.08mg

5% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 83.40mg

14% of (600.00 mg)

Potassium 204.07mg

7% of (3,100.00 mg)

Selenium 10.47ug

19% of (55.00 ug)

Sodium 309.27mg

21% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 7.54ug

1% of (700.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 0.39mg

3% of (15.00 mg)

Vitamin K 7.82ug

9% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.06mg

6% of (1.10 mg)

Niacin equivalents 3.27mg

23% of (14.00 mg)

Vitamin B6 0.25mg

19% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.26ug

11% of (2.40 ug)

Vitamin C 2.60mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.00g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.31g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 32.98mg

EPA fatty acid 6.00mg

DHA fatty acid 4.92mg

Omega-6 polyunsaturated fatty acids 0.26g

Linoleic acid 233.93mg

Arachidonic acid 22.69mg

Monounsaturated fatty acids 0.54g

Oleic acid 498.53mg

Saturated fatty acids 0.47g

2% of maximum (22.18 g)

Palmitic acid 266.09mg

Stearic acid 0.16g

Cholesterol 22.83mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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