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* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Mashed potato powder, Pirkka/Felix is a convenient and shelf-stable product made from dehydrated potatoes. It can be reconstituted with water and used to make smooth and creamy mashed potatoes quickly and easily.
Pirkka/Felix mashed potato powder is a good source of complex carbohydrates, providing energy for the body. It also contains essential nutrients such as potassium, vitamin C, and fiber. Additionally, it can be a convenient way to incorporate more vegetables into your diet. However, it's important to note that the health benefits can depend on how the mashed potatoes are prepared and consumed.
Mashed potato powder, like any processed food, should be consumed in moderation. While it is generally safe to eat, individuals with certain dietary restrictions or health conditions should be cautious about the sodium and preservatives often found in commercial mashed potato powders. It's important to read the ingredients label and consider personal health factors when incorporating this product into a balanced diet.
The recommended serving size for mashed potato powder, such as Pirkka/Felix, can vary depending on individual dietary needs. It's important to follow the serving size guidelines listed on the package and adjust according to your specific daily calorie and nutrient requirements. It's best to consume mashed potato powder as part of a balanced diet, incorporating a variety of foods to meet your nutritional needs.
The mashed potato powder contains potatoes and may also contain milk or dairy derivatives. Individuals with allergies to potatoes or dairy should avoid consuming this product or carefully review the ingredients list for any potential allergens.
The ratio of macro elements (protein, fat, carbs) in Mashed potato powder, pirkka/felix
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