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* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Mashed potato powder from Eldorado is a dehydrated form of mashed potatoes. It is made from real potatoes that have been processed into a fine powder. To prepare, you simply mix the powder with water and other ingredients to make mashed potatoes.
Mashed potato powder from Eldorado offers a convenient and versatile way to enjoy the nutritional benefits of potatoes. It is a good source of vitamin C, potassium, and dietary fiber. Potatoes also contain antioxidants like carotenoids and flavonoids, which can support overall health and wellness. When prepared with minimal added fats and sodium, mashed potato powder can be a healthy addition to a balanced diet.
Mashed potato powder generally poses no specific health risks, but it's essential to be mindful of any additives like salt, artificial flavors, or preservatives that may be present in the product. Always read the ingredient list and nutrition label to make informed choices for your dietary needs.
The recommended serving size for Mashed Potato Powder, Eldorado is 1/3 cup of dry powder, which yields approximately 1 cup of mashed potatoes when prepared. As part of a balanced diet, it is important to consider your individual caloric and nutritional needs when determining your portion size.
The Eldorado mashed potato powder contains milk and may also contain traces of soy. It's important to review the ingredients and allergen information on the packaging to ensure it is safe for consumption, especially for individuals with allergies to dairy or soy.
The ratio of macro elements (protein, fat, carbs) in Mashed potato powder, eldorado
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