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Nutrition Facts For Malt for beer

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.

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Malt for beer Nutrition Label

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Malt for beer Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 320kcal (1,338 kj)

67%

Carbohydrates 56.80g

23%

Sugars 9.80g

Starch 47.00g

Sucrose 4.20g

Maltose 1.60g

Fructose 1.60g

Galactose -

Glucose 2.40g

Protein 11.70g

Fat 1.60g

Polyunsaturated fatty acids 1.02g

Monounsaturated fatty acids 0.29g

Saturated fatty acids 0.25g

Cholesterol 0.00mg

Sterols 92.10mg

Iron 6.90mg

38%

Vitamin d 0.00ug

Calcium 38.00mg

Chromium 5.00ug

20%

Sodium 6.50mg

Iodine 5.00ug

Copper 0.58mg

Salt 16.56mg

Selenium -

Vitamin e 0.00mg

Zinc 3.80mg

48%

Vitamin c 0.00mg

Vitamin b12 0.00ug

Vitamin a (rae) 0.00ug

Vitamin b1 0.29mg

26%

Vitamin b2 0.34mg

31%

Vitamin b6 0.42mg

32%

Manganese 3.10mg

172%

Magnesium 14.00mg

Potassium 410.00mg

18%

Fluoride 0.04mg

Phosphorus 390.00mg

56%

Vitamin k 0.00ug

Fibre, total 14.30g

Fibre, dietary 14.30g

57%

Niacin equivalents 0.00mg

Molybdenum 0.02mg

Folate 7.40ug

Alcohol 0.00g

Polyols 0.00g

Water 13.80g

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Malt for beer

What is Malt for beer?

Malt is a grain, usually barley, that has been soaked in water, allowed to germinate, and then dried in a kiln. This process creates malt, which is then used in the production of beer to provide fermentable sugars and contribute to the beer's flavor, color, and body.

What are the health benefits of malt for beer?

Malt used in beer production contains essential nutrients such as B vitamins, minerals, and antioxidants. However, it is important to consume beer in moderation to avoid the negative effects of alcohol on health.

Malt for beer Health Risks

Malt itself does not pose any specific health risks when consumed in moderation. However, excessive consumption of beer, which contains malt, can contribute to various health issues such as weight gain, liver damage, and an increased risk of certain cancers. It's important to consume beer and malt-containing products in moderation as part of a balanced diet.

How much Malt for beer to eat per day?

There is no recommended daily amount of malt specifically for beer consumption. The consumption of beer, including its malt content, should be done in moderation as part of a balanced diet.

Can malt in beer cause allergies?

Malt is commonly made from barley, which contains gluten. Therefore, individuals with gluten allergies or sensitivities may experience allergic reactions when consuming beer made with malt. It's important for people with gluten allergies to opt for gluten-free beer alternatives to avoid potential allergic responses.