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Nutrition Facts For Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal Energy Breakdown Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal Nutrition Label Component Breakdown Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal
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Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal Nutrition Label

Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 131kcal (550 kj)
27%
Carbohydrates 9.01g
4%
Sugars 0.74g
Starch 8.27g
Sucrose 0.09g
Maltose 0.10g
Fructose 0.07g
Galactose 0.00g
Glucose 0.08g
Protein 6.70g
5%
Fat 7.49g
13%
Polyunsaturated fatty acids 0.30g
Monounsaturated fatty acids 2.58g
Saturated fatty acids 3.88g
Cholesterol 27.35mg
Sterols 6.04mg
Iron 0.64mg
4%
Vitamin d 0.11ug
1%
Calcium 52.59mg
5%
Chromium 1.44ug
6%
Sodium 433.03mg
29%
Iodine 32.51ug
22%
Copper 0.05mg
0%
Salt 1,103.37mg
48%
Selenium 6.72ug
12%
Vitamin e 0.26mg
2%
Zinc 1.58mg
20%
Vitamin c 0.62mg
1%
Vitamin b12 0.44ug
18%
Vitamin a (rae) 36.93ug
5%
Vitamin b1 0.04mg
3%
Vitamin b2 0.10mg
9%
Vitamin b6 0.14mg
11%
Manganese 0.11mg
6%
Magnesium 13.26mg
4%
Potassium 145.15mg
6%
Fluoride 0.02mg
1%
Phosphorus 87.70mg
13%
Vitamin k 1.31ug
1%
Fibre, total 0.56g
0%
Fibre, dietary 0.45g
2%
Niacin equivalents 2.31mg
17%
Molybdenum 0.00mg
0%
Folate 6.31ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.64g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal

Fat 52%
Carbohydrates 28%
Protein 21%

Component Breakdown for Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 131kcal
(549.67kj)
27% of 478.01kcal
(2000kj)
Carbohydrates 9.01g
4% of (250.00 g)
Sugars 0.74g
Starch 8.27g
Sucrose 0.09g
Maltose 0.10g
Fructose 0.07g
Galactose 0.00g
Glucose 0.08g
Protein 6.70g
5% of (125.00 g)
Fat 7.49g
13% of (55.56 g)
Polyunsaturated fatty acids 0.30g
Monounsaturated fatty acids 2.58g
Saturated fatty acids 3.88g
Cholesterol 27.35mg
Sterols 6.04mg
Alcohol 0.00g
0% of (10 g)
Water 74.64g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.64mg
4% of (18 mg)
Calcium 52.59mg
5% of (1000 mg)
Chromium 1.44ug
6% of (25 ug)
Sodium 433.03mg
29% of (1500 mg)
Iodine 32.51ug
22% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 1,103.37mg
48% of (2300 mg)
Selenium 6.72ug
12% of (55 ug)
Zinc 1.58mg
20% of (8 mg)
Manganese 0.11mg
6% of (1.8 mg)
Magnesium 13.26mg
4% of (310 mg)
Potassium 145.15mg
6% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 87.70mg
13% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.11ug
1% of (15 ug)
Vitamin e 0.26mg
2% of (15 mg)
Vitamin c 0.62mg
1% of (75 mg)
Vitamin b12 0.44ug
18% of (2.4 ug)
Vitamin a (rae) 36.93ug
5% of (700 ug)
Vitamin b1 0.04mg
3% of (1.1 mg)
Vitamin b2 0.10mg
9% of (1.1 mg)
Vitamin b6 0.14mg
11% of (1.3 mg)
Vitamin k 1.31ug
1% of (90 ug)
Niacin equivalents 2.31mg
17% of (14 mg)
Folate 6.31ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.56g
0% of (400 g)
Fibre, dietary 0.45g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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