Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal Nutrition Label

Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 131kcal (550 kj)
27%
Carbohydrates 9.01g
4%
Sugars 0.74g
Starch 8.27g
Sucrose 0.09g
Maltose 0.10g
Fructose 0.07g
Galactose 0.00g
Glucose 0.08g
Protein 6.70g
5%
Fat 7.49g
13%
Fatty acids, total polyunsaturated 0.30g
Fatty acids, total monounsaturated cis 2.58g
Fatty acids, total saturated 3.88g
Cholesterol (gc) 27.35mg
Sterols 6.04mg
Iron 0.64mg
4%
Vitamin d 0.11ug
1%
Calcium 52.59mg
5%
Chromium 1.44ug
6%
Sodium 433.03mg
29%
Iodine 32.51ug
22%
Copper 0.05mg
0%
Salt 1,103.37mg
48%
Selenium 6.72ug
12%
Vitamin e alphatocopherol 0.26mg
2%
Zinc 1.58mg
20%
Vitamin c (ascorbic acid) 0.62mg
1%
Vitamin b-12 (cobalamin) 0.44ug
18%
Vitamin a retinol activity equivalents 36.93ug
5%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.10mg
9%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 0.11mg
6%
Magnesium 13.26mg
4%
Potassium 145.15mg
6%
Fluoride 0.02mg
1%
Phosphorus 87.70mg
13%
Vitamin k 1.31ug
1%
Fibre, total 0.56g
0%
Fibre, dietary 0.45g
2%
Niacin equivalents, total 2.31mg
17%
Molybdenum 0.00mg
0%
Folate 6.31ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 74.64g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal

Fat 52%
Carbohydrates 28%
Protein 21%

Component Breakdown for Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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