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Nutrition Facts For Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal Energy Breakdown Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal Nutrition Label Component Breakdown Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal

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Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal Nutrition Label

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Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 131kcal (550 kj)

7%

Carbohydrates 9.01g

4%

Starch 8.27g

Sugars 0.74g

Sucrose 0.09g

Maltose 0.10g

Fructose 0.07g

Galactose 0.00g

Glucose 0.08g

Fibre, total 0.56g

2%

Polyols 0.00g

Protein 6.70g

4%

Fat 7.49g

17%

Polyunsaturated fatty acids 0.30g

Monounsaturated fatty acids 2.58g

Saturated fatty acids 3.88g

Sterols 6.04mg

Cholesterol 27.35mg

Water 74.64g

3%

Alcohol 0.00g

Salt 1,103.37mg

Calcium 52.59mg

5%

Chromium 1.44ug

6%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 32.51ug

22%

Iron 0.64mg

4%

Magnesium 13.26mg

5%

Manganese 0.11mg

6%

Molybdenum 0.00mg

0%

Phosphorus 87.70mg

15%

Potassium 145.15mg

5%

Selenium 6.72ug

12%

Sodium 433.03mg

Zinc 1.58mg

20%

Vitamin A (RAE) 36.93ug

5%

Vitamin D 0.11ug

1%

Vitamin E 0.26mg

2%

Vitamin K 1.31ug

1%

Vitamin B1 0.04mg

3%

Vitamin B2 0.10mg

9%

Niacin equivalents 2.31mg

17%

Vitamin B6 0.14mg

11%

Folate 6.31ug

2%

Vitamin B12 0.44ug

18%

Vitamin C 0.62mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal

Fat 52%

Carbohydrates 28%

Protein 21%

Component Breakdown for Macaroni and meat casserole, industrial, kokkikartano snellman, ready meal

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 131kcal
(549.67kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.01g

4% of (249.48 g)

4% of (149.69 g)

17% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,103.37mg

22% of maximum (5,000.00 mg)

Calcium 52.59mg

5% of (1,000.00 mg)

Chromium 1.44ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

22% of (150.00 ug)

4% of (18.00 mg)

Magnesium 13.26mg

5% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 87.70mg

15% of (600.00 mg)

Potassium 145.15mg

5% of (3,100.00 mg)

Selenium 6.72ug

12% of (55.00 ug)

Sodium 433.03mg

29% of maximum (1,500.00 mg)

20% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 36.93ug

5% of (700.00 ug)

Vitamin D 0.11ug

1% of (15.00 ug)

Vitamin E 0.26mg

2% of (15.00 mg)

Vitamin K 1.31ug

1% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Niacin equivalents 2.31mg

17% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.44ug

18% of (2.40 ug)

Vitamin C 0.62mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.56g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.30g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 38.56mg

EPA fatty acid 0.00mg

DHA fatty acid 2.14mg

Omega-6 polyunsaturated fatty acids 0.22g

Linoleic acid 202.83mg

Arachidonic acid 8.06mg

Monounsaturated fatty acids 2.58g

Oleic acid 2,256.60mg

Saturated fatty acids 3.88g

17% of maximum (22.18 g)

Palmitic acid 1,851.90mg

Stearic acid 0.92g

Cholesterol 27.35mg

Trans fatty acids 0.14g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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