Macaroni and meat casserole, atria, ready meal Nutrition Label

Macaroni and meat casserole, atria, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 145kcal (606 kj)
9%
Protein 8.32g
8%
Carbohydrates 17.38g
8%
Sugars 3.38g
Starch 14.00g
Maltose 0.01g
Sucrose 0.04g
Fructose 0.02g
Galactose 0.00g
Glucose 0.15g
Fat 4.43g
9%
Fatty acids, total polyunsaturated 0.35g
Fatty acids, total monounsaturated cis 1.71g
Fatty acids, total saturated 2.05g
Cholesterol (gc) 18.08mg
Sterols 8.67mg
Iron 0.87mg
11%
Vitamin d 0.08ug
1%
Calcium 90.50mg
9%
Chromium 1.47ug
4%
Sodium 356.71mg
24%
Iodine 32.53ug
22%
Copper 0.06mg
0%
Salt 908.90mg
40%
Selenium 6.28ug
11%
Vitamin e alphatocopherol 0.16mg
1%
Zinc 1.23mg
11%
Vitamin c (ascorbic acid) 0.36mg
0%
Vitamin b-12 (cobalamin) 0.36ug
15%
Vitamin a retinol activity equivalents 6.62ug
1%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.17mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.11mg
8%
Manganese 0.11mg
5%
Magnesium 17.25mg
4%
Potassium 213.67mg
7%
Fluoride 0.02mg
1%
Phosphorus 114.10mg
16%
Vitamin k 2.41ug
2%
Fibre, total 0.60g
0%
Fibre, dietary 0.55g
2%
Niacin equivalents, total 2.42mg
15%
Molybdenum 0.00mg
0%
Folate 8.19ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.91g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Macaroni and meat casserole, atria, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Macaroni and meat casserole, atria, ready meal

Fat 28%
Carbohydrates 49%
Protein 23%

Component Breakdown for Macaroni and meat casserole, atria, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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