Lemon tea drink powder, sweetened instant tea Nutrition Label

Lemon tea drink powder, sweetened instant tea Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 388kcal (1,624 kj)
81%
Carbohydrates 95.00g
38%
Sugars 95.00g
Starch 0.00g
Sucrose 60.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 35.00g
Protein 0.50g
0%
Fat 0.00g
0%
Fatty acids, total polyunsaturated 0.00g
Fatty acids, total monounsaturated cis 0.00g
Fatty acids, total saturated 0.00g
Cholesterol (gc) 0.00mg
Sterols 0.00mg
Iron 6.40mg
36%
Vitamin d 0.00ug
0%
Calcium 79.00mg
8%
Chromium 69.00ug
276%
Sodium 73.00mg
5%
Iodine 200.00ug
133%
Copper 0.47mg
0%
Salt 186.00mg
8%
Selenium 0.00ug
0%
Vitamin e alphatocopherol 0.00mg
0%
Zinc 0.00mg
0%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.00ug
0%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.00mg
0%
Vitamin b6 pyridoxine (hydrochloride) 0.02mg
1%
Manganese 0.10mg
6%
Magnesium 270.00mg
87%
Potassium 450.00mg
20%
Fluoride (fluerine) 23.00mg
767%
Phosphorus 330.00mg
47%
Vitamin k 0.02ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.00mg
0%
Molybdenum 0.99mg
2%
Folate 1.00ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 1.00g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Lemon tea drink powder, sweetened instant tea

What is Lemon tea drink powder, sweetened instant tea?

Lemon tea drink powder, sweetened instant tea is a convenient and quick option for making a sweet and tangy lemon-flavored tea. It typically contains instant black tea powder, sugar, citric acid, and natural or artificial lemon flavoring. This type of drink mix can be easily prepared by mixing the powder with hot or cold water, making it a popular choice for on-the-go refreshment.

Lemon tea drink powder, sweetened instant tea Health Benefits

Lemon tea drink powder, sweetened instant tea may provide some health benefits due to the antioxidants and potential hydrating effects of tea. However, it is important to be mindful of the added sugars in sweetened instant tea, which can contribute to excess calories and may not be ideal for those managing their sugar intake.

Lemon tea drink powder, sweetened instant tea Health Risks

Although lemon tea drink powder may be convenient, it is important to be mindful of the added sugars and artificial ingredients present in many sweetened instant teas. Excessive consumption of added sugars, such as those found in sweetened instant tea, may contribute to health issues such as weight gain, dental problems, and increased risk of chronic conditions like diabetes and heart disease. Moderation is key when consuming sweetened instant tea, and choosing unsweetened options or freshly brewed tea with a splash of lemon may be a healthier alternative.

How much Lemon tea drink powder, sweetened instant tea to consume per day?

It is recommended to consume Lemon tea drink powder, sweetened instant tea in moderation, as it contains added sugars and may contribute to excessive calorie intake. It is best to refer to the serving size and nutritional information on the product packaging and consider your overall daily sugar and calorie intake when incorporating this beverage into your diet.

Does lemon tea drink powder contain any allergens?

It is important to check the ingredient list on the lemon tea drink powder for potential allergens. Common allergens that may be found in drink powders include milk, soy, and gluten. If you have specific allergen concerns, it's best to consult the product packaging or manufacturer for detailed information.

Lemon tea drink powder, sweetened instant tea Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Lemon tea drink powder, sweetened instant tea

Fat 0%
Carbohydrates 99%
Protein 1%

Component Breakdown for Lemon tea drink powder, sweetened instant tea

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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