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Nutrition Facts For Juice drink, lingonberry, undiluted, contains sugar

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Juice drink, lingonberry, undiluted, contains sugar Energy Breakdown Juice drink, lingonberry, undiluted, contains sugar Nutrition Label Component Breakdown Juice drink, lingonberry, undiluted, contains sugar
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Juice drink, lingonberry, undiluted, contains sugar Nutrition Label

Juice drink, lingonberry, undiluted, contains sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 71kcal (297 kj)
15%
Carbohydrates 16.80g
7%
Sugars 16.70g
Starch 0.10g
Sucrose 10.20g
Maltose 0.00g
Fructose 2.90g
Galactose 0.00g
Glucose 3.60g
Protein 0.03g
0%
Fat 0.30g
1%
Polyunsaturated fatty acids 0.08g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Cholesterol 0.00mg
Sterols 9.20mg
Iron 0.40mg
2%
Vitamin d 0.00ug
0%
Calcium 9.00mg
1%
Chromium 3.00ug
12%
Sodium 1.21mg
0%
Iodine 0.00ug
0%
Copper 0.02mg
0%
Salt 3.08mg
0%
Selenium 0.11ug
0%
Vitamin e 0.46mg
3%
Zinc 0.04mg
1%
Vitamin c 2.00mg
3%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.23ug
0%
Vitamin b1 0.40mg
36%
Vitamin b2 0.02mg
2%
Vitamin b6 0.08mg
6%
Manganese 0.05mg
3%
Magnesium 7.00mg
2%
Potassium 135.00mg
6%
Fluoride 0.03mg
1%
Phosphorus 10.00mg
1%
Vitamin k 2.70ug
3%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.19mg
1%
Molybdenum 0.01mg
0%
Folate 0.00ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Juice drink, lingonberry, undiluted, contains sugar

What is Juice drink, lingonberry, undiluted, contains sugar?

Juice drink, lingonberry, undiluted, contains sugar is a beverage made from lingonberry juice that has not been mixed with water. It also contains added sugar to sweeten the drink. This beverage offers the unique tart flavor of lingonberries with the sweetness from the added sugar.

What are the health benefits of juice drink, lingonberry, undiluted, contains sugar?

Lingonberries are rich in antioxidants, vitamins, and minerals, which contribute to their potential health benefits. They contain nutrients that can support a healthy immune system, promote good digestion, and help maintain a healthy heart. However, it's important to consume lingonberry juice in moderation and be mindful of added sugars.

Is juice drink, lingonberry, undiluted, contains sugar bad for your health?

Consuming juice drinks that contain added sugars, like lingonberry juice, can contribute to an increased risk of dental cavities, obesity, and various health conditions. It is advisable to consume such beverages in moderation and to prioritize whole fruits for their natural sugars and fiber content.

How much Juice drink, lingonberry, undiluted, contains sugar to eat per day?

The amount of Juice drink, lingonberry, undiluted you can consume per day largely depends on your individual dietary needs and overall sugar intake. It's important to monitor your daily sugar intake and consider your overall diet when determining how much Juice drink, lingonberry, undiluted to consume per day.

Does juice drink, lingonberry, undiluted, which contains sugar, cause allergies?

While lingonberry juice does not typically cause allergies, individuals with a known sensitivity to berries or sugar should exercise caution when consuming this beverage. Always consult with a healthcare professional if you have concerns about potential allergens in your diet.

Juice drink, lingonberry, undiluted, contains sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Juice drink, lingonberry, undiluted, contains sugar

Fat 4%
Carbohydrates 96%
Protein 0%

Component Breakdown for Juice drink, lingonberry, undiluted, contains sugar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 71kcal
(297.21kj)
15% of 478.01kcal
(2000kj)
Carbohydrates 16.80g
7% of (250.00 g)
Sugars 16.70g
Starch 0.10g
Sucrose 10.20g
Maltose 0.00g
Fructose 2.90g
Galactose 0.00g
Glucose 3.60g
Protein 0.03g
0% of (125.00 g)
Fat 0.30g
1% of (55.56 g)
Polyunsaturated fatty acids 0.08g
Monounsaturated fatty acids 0.01g
Saturated fatty acids 0.01g
Cholesterol 0.00mg
Sterols 9.20mg
Alcohol 0.00g
0% of (10 g)
Water 83.00g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.40mg
2% of (18 mg)
Calcium 9.00mg
1% of (1000 mg)
Chromium 3.00ug
12% of (25 ug)
Sodium 1.21mg
0% of (1500 mg)
Iodine 0.00ug
0% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 3.08mg
0% of (2300 mg)
Selenium 0.11ug
0% of (55 ug)
Zinc 0.04mg
1% of (8 mg)
Manganese 0.05mg
3% of (1.8 mg)
Magnesium 7.00mg
2% of (310 mg)
Potassium 135.00mg
6% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 10.00mg
1% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.46mg
3% of (15 mg)
Vitamin c 2.00mg
3% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.23ug
0% of (700 ug)
Vitamin b1 0.40mg
36% of (1.1 mg)
Vitamin b2 0.02mg
2% of (1.1 mg)
Vitamin b6 0.08mg
6% of (1.3 mg)
Vitamin k 2.70ug
3% of (90 ug)
Niacin equivalents 0.19mg
1% of (14 mg)
Folate 0.00ug
0% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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