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Nutrition Facts For Juice drink, blackcurrant-lingonberry, contains sugar

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Juice drink, blackcurrant-lingonberry, contains sugar Nutrition Label

Juice drink, blackcurrant-lingonberry, contains sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 73kcal (307 kj)
4%
Carbohydrates 17.30g
7%
Starch 0.00g
Sugars 17.30g **
Sucrose 10.30g
Maltose 0.00g
Fructose 3.50g
Galactose 0.00g
Glucose 3.50g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 0.05g
0%
Fat 0.30g
1%
Polyunsaturated fatty acids 0.00g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Sterols 0.00mg
Cholesterol 0.00mg
Water 82.00g
3%
Alcohol 0.00g
Salt 2.55mg **
Calcium 9.00mg
1%
Chromium 3.00ug
12%
Copper 0.02mg
2%
Fluoride 0.03mg
Iodine 0.00ug
0%
Iron 0.40mg
2%
Magnesium 7.00mg
3%
Manganese 0.05mg
3%
Molybdenum 0.01mg
25%
Phosphorus 10.00mg
2%
Potassium 135.00mg
4%
Selenium 0.09ug
0%
Sodium 1.00mg
Zinc 0.04mg
1%
Vitamin A (RAE) 0.31ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.13mg
1%
Vitamin K 1.42ug
2%
Vitamin B1 0.40mg
36%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.04mg
0%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 5.00ug
1%
Vitamin B12 0.00ug
0%
Vitamin C 2.00mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Juice drink, blackcurrant-lingonberry, contains sugar

What is juice drink, blackcurrant-lingonberry, contains sugar?

Juice drink, blackcurrant-lingonberry, contains sugar is a beverage made from a combination of blackcurrant and lingonberry juice, along with added sugars for sweetness. It is a fruity and refreshing drink that provides a sweet and tart flavor profile. However, it is important to consume it in moderation due to its added sugar content.

Juice drink, blackcurrant-lingonberry, contains sugar health benefits

Juice drink containing blackcurrant and lingonberry offers some health benefits due to the natural antioxidants, vitamins, and minerals present in the fruits. However, it's important to consume this product in moderation, as the added sugar content in juice drinks can contribute to excessive calorie intake and potential health issues when consumed in large quantities.

Juice drink, blackcurrant-lingonberry, contains sugar health risks

Consuming juice drinks that contain added sugars, such as blackcurrant-lingonberry juice drinks, can lead to various health risks if consumed excessively. These risks may include weight gain, increased risk of developing type 2 diabetes, tooth decay, and an increased risk of heart disease. It's important to consume sugary beverages in moderation and consider healthier alternatives such as water or freshly squeezed juices.

How much sugar does juice drink, blackcurrant-lingonberry, contain?

The amount of sugar in blackcurrant-lingonberry juice drink can vary based on the specific product. It's important to check the nutrition label for the exact amount of sugar per serving. It's recommended to limit added sugar intake to no more than 10% of your daily calories, which for most people is about 50 grams or 12 teaspoons of sugar per day.

Juice drink, blackcurrant-lingonberry, contains sugar allergies

While the juice drink contains sugar, it does not contain common allergens such as nuts, dairy, soy, or gluten. However, if you have specific concerns about allergens, we recommend consulting the product's label or contacting the manufacturer for more detailed information.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan

Juice drink, blackcurrant-lingonberry, contains sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Juice drink, blackcurrant-lingonberry, contains sugar

Fat 4%
Carbohydrates 96%
Protein 0%

Component Breakdown for Juice drink, blackcurrant-lingonberry, contains sugar

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 73kcal
(307.25kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 17.30g
7% of (249.48 g)
Protein 0.05g
0% of (149.69 g)
Fat 0.30g
1% of (44.35 g)
Water 82.00g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2.55mg
0% of maximum (5,000.00 mg)
Calcium 9.00mg
1% of (1,000.00 mg)
Chromium 3.00ug
12% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.03mg
Iodine 0.00ug
0% of (150.00 ug)
Iron 0.40mg
2% of (18.00 mg)
Magnesium 7.00mg
3% of (280.00 mg)
Manganese 0.05mg
3% of (1.80 mg)
Molybdenum 0.01mg
25% of (0.04 mg)
Phosphorus 10.00mg
2% of (600.00 mg)
Potassium 135.00mg
4% of (3,100.00 mg)
Selenium 0.09ug
0% of (55.00 ug)
Sodium 1.00mg
0% of maximum (1,500.00 mg)
Zinc 0.04mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.31ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.13mg
1% of (15.00 mg)
Vitamin K 1.42ug
2% of (90.00 ug)
Vitamin B1 0.40mg
36% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.04mg
0% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 5.00ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 2.00mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (0.21 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 17.30g
35% of maximum (49.90 g)
Sucrose 10.30g
Maltose 0.00g
Fructose 3.50g
Galactose 0.00g
Glucose 3.50g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.00g
Omega-3 polyunsaturated fatty acids 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 polyunsaturated fatty acids 0.00g
Linoleic acid 0.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 0.00mg
Saturated fatty acids 0.00g
0% of maximum (22.18 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Sterols 0.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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