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Nutrition Facts For Juice drink, blackcurrant-lingonberry, contains sugar

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Juice drink, blackcurrant-lingonberry, contains sugar Energy Breakdown Juice drink, blackcurrant-lingonberry, contains sugar Nutrition Label Component Breakdown Juice drink, blackcurrant-lingonberry, contains sugar
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Juice drink, blackcurrant-lingonberry, contains sugar Nutrition Label

Juice drink, blackcurrant-lingonberry, contains sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 73kcal (307 kj)
15%
Carbohydrates 17.30g
7%
Sugars 17.30g
Starch 0.00g
Sucrose 10.30g
Maltose 0.00g
Fructose 3.50g
Galactose 0.00g
Glucose 3.50g
Protein 0.05g
0%
Fat 0.30g
1%
Polyunsaturated fatty acids 0.00g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Cholesterol 0.00mg
Sterols 0.00mg
Iron 0.40mg
2%
Vitamin d 0.00ug
0%
Calcium 9.00mg
1%
Chromium 3.00ug
12%
Sodium 1.00mg
0%
Iodine 0.00ug
0%
Copper 0.02mg
0%
Salt 2.55mg
0%
Selenium 0.09ug
0%
Vitamin e 0.13mg
1%
Zinc 0.04mg
1%
Vitamin c 2.00mg
3%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.31ug
0%
Vitamin b1 0.40mg
36%
Vitamin b2 0.02mg
2%
Vitamin b6 0.08mg
6%
Manganese 0.05mg
3%
Magnesium 7.00mg
2%
Potassium 135.00mg
6%
Fluoride 0.03mg
1%
Phosphorus 10.00mg
1%
Vitamin k 1.42ug
2%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.04mg
0%
Molybdenum 0.01mg
0%
Folate 5.00ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Juice drink, blackcurrant-lingonberry, contains sugar

What is Juice drink, blackcurrant-lingonberry, contains sugar?

Juice drink, blackcurrant-lingonberry, contains sugar is a beverage made from a combination of blackcurrant and lingonberry juice, along with added sugars for sweetness. It is a fruity and refreshing drink that provides a sweet and tart flavor profile. However, it is important to consume it in moderation due to its added sugar content.

Juice drink, blackcurrant-lingonberry, contains sugar Health Benefits

Juice drink containing blackcurrant and lingonberry offers some health benefits due to the natural antioxidants, vitamins, and minerals present in the fruits. However, it's important to consume this product in moderation, as the added sugar content in juice drinks can contribute to excessive calorie intake and potential health issues when consumed in large quantities.

Juice drink, blackcurrant-lingonberry, contains sugar Health Risks

Consuming juice drinks that contain added sugars, such as blackcurrant-lingonberry juice drinks, can lead to various health risks if consumed excessively. These risks may include weight gain, increased risk of developing type 2 diabetes, tooth decay, and an increased risk of heart disease. It's important to consume sugary beverages in moderation and consider healthier alternatives such as water or freshly squeezed juices.

How much sugar does Juice drink, blackcurrant-lingonberry, contain?

The amount of sugar in blackcurrant-lingonberry juice drink can vary based on the specific product. It's important to check the nutrition label for the exact amount of sugar per serving. It's recommended to limit added sugar intake to no more than 10% of your daily calories, which for most people is about 50 grams or 12 teaspoons of sugar per day.

Juice drink, blackcurrant-lingonberry, contains sugar allergies

While the juice drink contains sugar, it does not contain common allergens such as nuts, dairy, soy, or gluten. However, if you have specific concerns about allergens, we recommend consulting the product's label or contacting the manufacturer for more detailed information.

Juice drink, blackcurrant-lingonberry, contains sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Juice drink, blackcurrant-lingonberry, contains sugar

Fat 4%
Carbohydrates 96%
Protein 0%

Component Breakdown for Juice drink, blackcurrant-lingonberry, contains sugar

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 73kcal
(307.25kj)
15% of 478.01kcal
(2000kj)
Carbohydrates 17.30g
7% of (250.00 g)
Sugars 17.30g
Starch 0.00g
Sucrose 10.30g
Maltose 0.00g
Fructose 3.50g
Galactose 0.00g
Glucose 3.50g
Protein 0.05g
0% of (125.00 g)
Fat 0.30g
1% of (55.56 g)
Polyunsaturated fatty acids 0.00g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Cholesterol 0.00mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 82.00g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.40mg
2% of (18 mg)
Calcium 9.00mg
1% of (1000 mg)
Chromium 3.00ug
12% of (25 ug)
Sodium 1.00mg
0% of (1500 mg)
Iodine 0.00ug
0% of (150 ug)
Copper 0.02mg
0% of (900 mg)
Salt 2.55mg
0% of (2300 mg)
Selenium 0.09ug
0% of (55 ug)
Zinc 0.04mg
1% of (8 mg)
Manganese 0.05mg
3% of (1.8 mg)
Magnesium 7.00mg
2% of (310 mg)
Potassium 135.00mg
6% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 10.00mg
1% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.13mg
1% of (15 mg)
Vitamin c 2.00mg
3% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.31ug
0% of (700 ug)
Vitamin b1 0.40mg
36% of (1.1 mg)
Vitamin b2 0.02mg
2% of (1.1 mg)
Vitamin b6 0.08mg
6% of (1.3 mg)
Vitamin k 1.42ug
2% of (90 ug)
Niacin equivalents 0.04mg
0% of (14 mg)
Folate 5.00ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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