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Nutrition Facts For Fruit juice, concentrated, with added vitamins, contains sugar

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Fruit juice, concentrated, with added vitamins, contains sugar Energy Breakdown Fruit juice, concentrated, with added vitamins, contains sugar Nutrition Label Component Breakdown Fruit juice, concentrated, with added vitamins, contains sugar

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Fruit juice, concentrated, with added vitamins, contains sugar Nutrition Label

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Fruit juice, concentrated, with added vitamins, contains sugar Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 200kcal (838 kj)

10%

Carbohydrates 47.73g

19%

Starch 0.00g

Sugars 47.73g

Sucrose 35.55g

Maltose 0.00g

Fructose 6.75g

Galactose 0.00g

Glucose 5.43g

Fibre, total 0.00g

Polyols 0.00g

Protein 0.81g

Fat 0.33g

Polyunsaturated fatty acids 0.17g

Monounsaturated fatty acids 0.03g

Saturated fatty acids 0.05g

Sterols 12.04mg

Cholesterol 0.16mg

Water 49.82g

Alcohol 0.00g

Salt 16.89mg

Calcium 18.54mg

Chromium 5.10ug

20%

Copper 0.05mg

Fluoride 0.05mg

Iodine 3.10ug

Iron 0.40mg

Magnesium 14.07mg

Manganese 0.37mg

21%

Molybdenum 0.01mg

Phosphorus 24.00mg

Potassium 260.97mg

Selenium 0.51ug

Sodium 6.63mg

Zinc 0.09mg

Vitamin A (RAE) 2.14ug

Vitamin D 0.00ug

Vitamin E 0.26mg

Vitamin K 0.28ug

Vitamin B1 0.21mg

19%

Vitamin B2 0.04mg

Niacin equivalents 2.86mg

20%

Vitamin B6 0.30mg

23%

Folate 23.60ug

Vitamin B12 0.15ug

Vitamin C 9.00mg

10%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Fruit juice, concentrated, with added vitamins, contains sugar

What is Fruit juice, concentrated, with added vitamins, contains sugar?

Fruit juice, concentrated, with added vitamins, contains sugar is a type of fruit juice that has been processed to remove water content, resulting in a concentrated form. It has added vitamins and may also contain added sugar for flavor. It is important to consume this juice in moderation due to its high sugar content.

Does fruit juice, concentrated, with added vitamins, contain sugar?

Yes, fruit juice, concentrated, with added vitamins, contains sugar. It is important to be mindful of the sugar content in fruit juice as excessive consumption can contribute to weight gain and may even lead to an increased risk of certain health conditions like type 2 diabetes and heart disease.

Fruit juice, concentrated, with added vitamins, contains sugar Health Risks

While fruit juice can be a source of vitamins, it's important to be mindful of the added sugar content. Excessive consumption of sugar can contribute to health risks such as obesity, dental issues, and an increased risk of chronic diseases like type 2 diabetes. Opt for whole fruits or dilute fruit juice with water to reduce sugar intake.

How much Fruit juice, concentrated, with added vitamins, contains sugar to eat per day?

The American Heart Association recommends limiting added sugars to no more than 6 teaspoons (25 grams) per day for women and 9 teaspoons (38 grams) for men. One way to keep sugar intake in check is to be mindful of portion sizes and to choose whole fruits or dilute fruit juice with water to reduce sugar consumption.

Does fruit juice, concentrated, with added vitamins, contain sugar in it?

Yes, fruit juice, concentrated, with added vitamins, does contain sugar. It's important to check the nutrition label for the exact amount of sugar in the product.