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Nutrition Facts For Frankfurter, contains cheese

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Frankfurter, contains cheese Energy Breakdown Frankfurter, contains cheese Nutrition Label Component Breakdown Frankfurter, contains cheese
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Frankfurter, contains cheese Nutrition Label

Frankfurter, contains cheese Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 236kcal (987 kj)
49%
Carbohydrates 1.27g
1%
Sugars 1.27g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.24g
Protein 12.47g
10%
Fat 17.68g
32%
Polyunsaturated fatty acids 1.96g
Monounsaturated fatty acids 7.30g
Saturated fatty acids 7.12g
Cholesterol 37.93mg
Sterols 0.11mg
Iron 0.75mg
4%
Vitamin d 0.20ug
1%
Calcium 69.71mg
7%
Chromium 2.99ug
12%
Sodium 695.91mg
46%
Iodine 3.25ug
2%
Copper 0.06mg
0%
Salt 1,773.17mg
77%
Selenium 11.11ug
20%
Vitamin e 0.33mg
2%
Zinc 1.61mg
20%
Vitamin c 0.00mg
0%
Vitamin b12 0.66ug
28%
Vitamin a (rae) 13.81ug
2%
Vitamin b1 0.37mg
33%
Vitamin b2 0.14mg
12%
Vitamin b6 0.25mg
19%
Manganese 0.01mg
1%
Magnesium 16.50mg
5%
Potassium 203.02mg
9%
Fluoride 0.01mg
0%
Phosphorus 131.70mg
19%
Vitamin k 2.50ug
3%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 5.39mg
39%
Molybdenum 0.00mg
0%
Folate 2.64ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 66.16g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Frankfurter, contains cheese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter, contains cheese

Fat 74%
Carbohydrates 2%
Protein 23%

Component Breakdown for Frankfurter, contains cheese

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 236kcal
(986.53kj)
49% of 478.01kcal
(2000kj)
Carbohydrates 1.27g
1% of (250.00 g)
Sugars 1.27g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.24g
Protein 12.47g
10% of (125.00 g)
Fat 17.68g
32% of (55.56 g)
Polyunsaturated fatty acids 1.96g
Monounsaturated fatty acids 7.30g
Saturated fatty acids 7.12g
Cholesterol 37.93mg
Sterols 0.11mg
Alcohol 0.00g
0% of (10 g)
Water 66.16g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.75mg
4% of (18 mg)
Calcium 69.71mg
7% of (1000 mg)
Chromium 2.99ug
12% of (25 ug)
Sodium 695.91mg
46% of (1500 mg)
Iodine 3.25ug
2% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 1,773.17mg
77% of (2300 mg)
Selenium 11.11ug
20% of (55 ug)
Zinc 1.61mg
20% of (8 mg)
Manganese 0.01mg
1% of (1.8 mg)
Magnesium 16.50mg
5% of (310 mg)
Potassium 203.02mg
9% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 131.70mg
19% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.20ug
1% of (15 ug)
Vitamin e 0.33mg
2% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.66ug
28% of (2.4 ug)
Vitamin a (rae) 13.81ug
2% of (700 ug)
Vitamin b1 0.37mg
33% of (1.1 mg)
Vitamin b2 0.14mg
12% of (1.1 mg)
Vitamin b6 0.25mg
19% of (1.3 mg)
Vitamin k 2.50ug
3% of (90 ug)
Niacin equivalents 5.39mg
39% of (14 mg)
Folate 2.64ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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