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Nutrition Facts For Energy drink with added vitamins

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Energy drink with added vitamins Nutrition Label

Energy drink with added vitamins Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 49kcal (206 kj)
2%
Carbohydrates 12g
5%
Starch 0g
Sugars 12g **
Sucrose 8g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 4g
Fibre, total 0g
0%
Polyols 0g
Protein 0.40g
0%
Fat 0g
0%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 0mg
Cholesterol 0mg
Water 88g
4%
Alcohol 0g
Salt 2.37mg **
Calcium 2.67mg
0%
Chromium 0.08ug
0%
Copper 0.00mg
0%
Fluoride 0.01mg
Iodine 0.40ug
0%
Iron 0.01mg
0%
Magnesium 0.01mg
0%
Manganese 0.00mg
0%
Molybdenum 0.00mg
2%
Phosphorus 0mg
0%
Potassium 0.16mg
0%
Selenium 0.08ug
0%
Sodium 0.93mg
Zinc 0.00mg
0%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 0ug
0%
Vitamin B1 0mg
0%
Vitamin B2 0.40mg
36%
Vitamin B3 (Niacin) equivalents 8mg
57%
Vitamin B6 1.50mg
115%
Vitamin B9 (Folate) 0ug
0%
Vitamin B12 1.50ug
63%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions about Energy drink with added vitamins

What is an energy drink with added vitamins?

An energy drink with added vitamins is a beverage that contains a blend of caffeine, sugars, and various B vitamins such as B6, B12, and niacin, among others. These drinks are marketed as a way to provide a quick energy boost and also deliver extra vitamins to support normal body functions. It's important to be mindful of the potential health risks associated with consuming excessive amounts of caffeine and sugars from energy drinks.

What are the health benefits of energy drinks with added vitamins?

Energy drinks with added vitamins may provide a quick energy boost, as well as contribute to meeting your daily requirements for certain vitamins. However, it's important to consume them in moderation and be mindful of the potential effects of excessive caffeine and added sugars on your health.

What are the health risks of energy drinks with added vitamins?

Consuming energy drinks with added vitamins can pose several health risks. These drinks often contain high levels of caffeine, which can lead to increased heart rate, anxiety, and difficulty sleeping. Additionally, consuming excessive amounts of vitamins, particularly fat-soluble ones like A, D, E, and K, can lead to toxicity. It's important to be mindful of the potential negative effects and consider alternative sources of energy and nutrients for overall health and well-being.

How much energy drink with added vitamins should i consume per day?

It is recommended to consume energy drinks with added vitamins in moderation. The caffeine content in these drinks can vary, but generally, it is best to limit consumption to one serving per day to avoid potential negative effects on your health. Additionally, be mindful of your overall caffeine intake from other sources, such as coffee or tea, when consuming energy drinks.

What should i consider if i have allergies to certain ingredients in an energy drink with added vitamins?

If you have allergies, it's important to carefully check the ingredients list on the energy drink packaging. Pay close attention to common allergens such as soy, dairy, gluten, and specific vitamins that might trigger allergic reactions. Consult with a healthcare professional or allergist to determine which ingredients to avoid and to find suitable alternatives if necessary.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Vegan
Added Vitamins

Energy drink with added vitamins Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Energy drink with added vitamins

Fat 0%
Carbohydrates 97%
Protein 3%

Component Breakdown for Energy drink with added vitamins

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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