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Nutrition Facts For Creamy casserole with chicken and pasta, saarioinen, ready meal

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Creamy casserole with chicken and pasta, saarioinen, ready meal Nutrition Label

Creamy casserole with chicken and pasta, saarioinen, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 141kcal (590 kj)
7%
Carbohydrates 9g
4%
Starch 8g
Sugars 1.15g **
Sucrose 0.37g
Maltose 0.09g
Fructose 0.10g
Galactose 0g
Glucose 0.14g
Fibre, total 1.42g
4%
Polyols 0g
Protein 8g
5%
Fat 8g
18%
Polyunsaturated fatty acids 0.65g
Monounsaturated fatty acids 2.27g
Saturated fatty acids 4.44g
Sterols 11mg
Cholesterol 33mg
Water 73g
3%
Alcohol 0g
Salt 599mg **
Calcium 55mg
6%
Chromium 1.40ug
6%
Copper 0.07mg
8%
Fluoride 0.02mg
Iodine 6ug
4%
Iron 0.57mg
3%
Magnesium 24mg
9%
Manganese 0.38mg
21%
Molybdenum 0.01mg
13%
Phosphorus 121mg
20%
Potassium 152mg
5%
Selenium 7ug
14%
Sodium 235mg
Zinc 0.84mg
11%
Vitamin A (RAE) 55ug
8%
Vitamin D 0.11ug
1%
Vitamin E 0.63mg
4%
Vitamin K 8ug
9%
Vitamin B1 0.07mg
6%
Vitamin B2 0.09mg
9%
Vitamin B3 (Niacin) equivalents 3.42mg
24%
Vitamin B6 0.16mg
12%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0.34ug
14%
Vitamin C 0.48mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Low cholesterol
Low salt
Soy free
Unsweetened

Creamy casserole with chicken and pasta, saarioinen, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy casserole with chicken and pasta, saarioinen, ready meal

Fat 53%
Carbohydrates 25%
Protein 22%

Component Breakdown for Creamy casserole with chicken and pasta, saarioinen, ready meal

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 141kcal
(589.68kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates 8.76g
4% of (249.48 g)
Protein 7.62g
5% of (149.69 g)
Fat 8.08g
18% of (44.35 g)
Water 73.05g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 598.91mg
12% of maximum (5,000.00 mg)
Calcium 55.20mg
6% of (1,000.00 mg)
Chromium 1.40ug
6% of (25.00 ug)
Copper 0.07mg
8% of (0.90 mg)
Fluoride 0.02mg
Iodine 5.78ug
4% of (150.00 ug)
Iron 0.57mg
3% of (18.00 mg)
Magnesium 24.24mg
9% of (280.00 mg)
Manganese 0.38mg
21% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 121.30mg
20% of (600.00 mg)
Potassium 152.37mg
5% of (3,100.00 mg)
Selenium 7.50ug
14% of (55.00 ug)
Sodium 235.05mg
16% of maximum (1,500.00 mg)
Zinc 0.84mg
11% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 54.95ug
8% of (700.00 ug)
Vitamin D 0.11ug
1% of (15.00 ug)
Vitamin E 0.63mg
4% of (15.00 mg)
Vitamin K 7.70ug
9% of (90.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.09mg
9% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.42mg
24% of (14.00 mg)
Vitamin B6 0.16mg
12% of (1.30 mg)
Vitamin B9 (Folate) 11.70ug
3% of (400.00 ug)
Vitamin B12 0.34ug
14% of (2.40 ug)
Vitamin C 0.48mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.61g
Sugars 1.15g
2% of maximum (49.90 g)
Sucrose 0.37g
Maltose 0.09g
Fructose 0.10g
Galactose 0.00g
Glucose 0.14g
Fibre, total 1.42g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.65g
Omega-3 0.12g
Alpha-linolenic acid 114.64mg
EPA fatty acid 2.98mg
DHA fatty acid 5.04mg
Omega-6 0.49g
Linoleic acid 463.38mg
Arachidonic acid 18.60mg
Monounsaturated fatty acids 2.27g
Oleic acid 2,030.81mg
Saturated fatty acids 4.44g
20% of maximum (22.18 g)
Palmitic acid 2,126.28mg
Stearic acid 0.71g
Sterols 11.30mg
Cholesterol 32.63mg
Trans fatty acids 0.17g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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