Creamy casserole with chicken and pasta, saarioinen, ready meal Nutrition Label

Creamy casserole with chicken and pasta, saarioinen, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 141kcal (590 kj)
29%
Carbohydrates 8.76g
4%
Sugars 1.15g
Starch 7.61g
Sucrose 0.37g
Maltose 0.09g
Fructose 0.10g
Galactose 0.00g
Glucose 0.14g
Protein 7.62g
6%
Fat 8.08g
15%
Fatty acids, total polyunsaturated 0.65g
Fatty acids, total monounsaturated cis 2.27g
Fatty acids, total saturated 4.44g
Cholesterol (gc) 32.63mg
Sterols 11.30mg
Iron 0.57mg
3%
Vitamin d 0.11ug
1%
Calcium 55.20mg
6%
Chromium 1.40ug
6%
Sodium 235.05mg
16%
Iodine 5.78ug
4%
Copper 0.07mg
0%
Salt 598.91mg
26%
Selenium 7.50ug
14%
Vitamin e alphatocopherol 0.63mg
4%
Zinc 0.84mg
11%
Vitamin c (ascorbic acid) 0.48mg
1%
Vitamin b-12 (cobalamin) 0.34ug
14%
Vitamin a retinol activity equivalents 54.95ug
8%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.09mg
9%
Vitamin b6 pyridoxine (hydrochloride) 0.16mg
12%
Manganese 0.38mg
21%
Magnesium 24.24mg
8%
Potassium 152.37mg
7%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 121.30mg
17%
Vitamin k 7.70ug
9%
Fibre, total 1.42g
0%
Fibre, dietary 0.45g
2%
Niacin equivalents, total 3.42mg
24%
Molybdenum 0.01mg
0%
Folate 11.70ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 73.05g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Creamy casserole with chicken and pasta, saarioinen, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy casserole with chicken and pasta, saarioinen, ready meal

Fat 53%
Carbohydrates 25%
Protein 22%

Component Breakdown for Creamy casserole with chicken and pasta, saarioinen, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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