Chicken tikka masala with jasmine rice, kitchen joy, ready meal Nutrition Label

Chicken tikka masala with jasmine rice, kitchen joy, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 117kcal (489 kj)
24%
Carbohydrates 15.28g
6%
Sugars 3.46g
Starch 11.82g
Sucrose 2.05g
Maltose 0.00g
Fructose 0.07g
Galactose 0.05g
Glucose 0.10g
Protein 6.33g
5%
Fat 3.14g
6%
Fatty acids, total polyunsaturated 0.32g
Fatty acids, total monounsaturated cis 1.01g
Fatty acids, total saturated 1.62g
Cholesterol (gc) 16.23mg
Sterols 8.62mg
Iron 0.31mg
2%
Vitamin d 0.03ug
0%
Calcium 28.75mg
3%
Chromium 0.93ug
4%
Sodium 403.90mg
27%
Iodine 4.92ug
3%
Copper 0.05mg
0%
Salt 1,029.13mg
45%
Selenium 7.81ug
14%
Vitamin e 0.30mg
2%
Zinc 0.56mg
7%
Vitamin c 0.38mg
1%
Vitamin b12 0.20ug
8%
Vitamin a (rae) 15.82ug
2%
Vitamin b1 0.03mg
2%
Vitamin b2 0.08mg
7%
Vitamin b6 0.14mg
11%
Manganese 0.13mg
7%
Magnesium 15.86mg
5%
Potassium 143.07mg
6%
Fluoride 0.02mg
1%
Phosphorus 71.70mg
10%
Vitamin k 4.49ug
5%
Fibre, total 0.35g
0%
Fibre, dietary 0.34g
1%
Niacin equivalents 2.01mg
14%
Molybdenum 0.01mg
0%
Folate 5.50ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 68.18g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken tikka masala with jasmine rice, kitchen joy, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken tikka masala with jasmine rice, kitchen joy, ready meal

Fat 25%
Carbohydrates 53%
Protein 22%

Component Breakdown for Chicken tikka masala with jasmine rice, kitchen joy, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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