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Nutrition Facts For Chicken tikka masala with jasmine rice, kitchen joy, ready meal

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Chicken tikka masala with jasmine rice, kitchen joy, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 117kcal (489 kj)

6%

Carbohydrates 15g

6%

Starch 12g

Sugars 3.46g **

Sucrose 2.05g

Maltose 0g

Fructose 0.07g

Galactose 0.05g

Glucose 0.10g

Fibre, total 0.35g

1%

Polyols 0g

Protein 6g

4%

Fat 3.14g

7%

Polyunsaturated fatty acids 0.32g

Monounsaturated fatty acids 1.01g

Saturated fatty acids 1.62g

Sterols 9mg

Cholesterol 16mg

Water 68g

3%

Alcohol 0g

Salt 1,029mg **

Calcium 29mg

3%

Chromium 0.93ug

4%

Copper 0.05mg

5%

Fluoride 0.02mg

Iodine 4.92ug

3%

Iron 0.31mg

2%

Magnesium 16mg

6%

Manganese 0.13mg

7%

Molybdenum 0.01mg

14%

Phosphorus 72mg

12%

Potassium 143mg

5%

Selenium 8ug

14%

Sodium 404mg

Zinc 0.56mg

7%

Vitamin A (RAE) 16ug

2%

Vitamin D 0.03ug

0%

Vitamin E 0.30mg

2%

Vitamin K 4.49ug

5%

Vitamin B1 0.03mg

2%

Vitamin B2 0.08mg

7%

Vitamin B3 (Niacin) equivalents 2.01mg

14%

Vitamin B6 0.14mg

11%

Vitamin B9 (Folate) 6ug

1%

Vitamin B12 0.20ug

8%

Vitamin C 0.38mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Chicken tikka masala with jasmine rice, kitchen joy, ready meal

The ratio of macro elements (protein, fat, carbs) in Chicken tikka masala with jasmine rice, kitchen joy, ready meal

Fat 25%

Carbohydrates 53%

Protein 22%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 117kcal
(489.25kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 15.28g

6% of (249.48 g)

4% of (149.69 g)

7% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,029.13mg

21% of maximum (5,000.00 mg)

Calcium 28.75mg

3% of (1,000.00 mg)

Chromium 0.93ug

4% of (25.00 ug)

5% of (0.90 mg)

Fluoride 0.02mg

3% of (150.00 ug)

2% of (18.00 mg)

Magnesium 15.86mg

6% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.01mg

14% of (0.04 mg)

Phosphorus 71.70mg

12% of (600.00 mg)

Potassium 143.07mg

5% of (3,100.00 mg)

Selenium 7.81ug

14% of (55.00 ug)

Sodium 403.90mg

27% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 15.82ug

2% of (700.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 0.30mg

2% of (15.00 mg)

Vitamin K 4.49ug

5% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.01mg

14% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin B9 (Folate) 5.50ug

1% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 0.38mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (49.90 g)

Galactose 0.05g

Fibre, total 0.35g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.32g

Alpha-linolenic acid 56.28mg

EPA fatty acid 3.30mg

DHA fatty acid 2.71mg

Linoleic acid 227.14mg

Arachidonic acid 12.66mg

Monounsaturated fatty acids 1.01g

Oleic acid 923.58mg

Saturated fatty acids 1.62g

7% of maximum (22.18 g)

Palmitic acid 865.11mg

Stearic acid 0.24g

Cholesterol 16.23mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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