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Nutrition Facts For Chicken pasta, saarioinen, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken pasta, saarioinen, ready meal Energy Breakdown Chicken pasta, saarioinen, ready meal Nutrition Label Component Breakdown Chicken pasta, saarioinen, ready meal

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Chicken pasta, saarioinen, ready meal Nutrition Label

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Chicken pasta, saarioinen, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 132kcal (553 kj)

7%

Carbohydrates 10.66g

4%

Starch 9.62g

Sugars 1.04g

Sucrose 0.22g

Maltose 0.00g

Fructose 0.10g

Galactose 0.00g

Glucose 0.12g

Fibre, total 0.62g

2%

Polyols 0.00g

Protein 5.32g

4%

Fat 7.45g

17%

Polyunsaturated fatty acids 0.31g

Monounsaturated fatty acids 1.74g

Saturated fatty acids 4.79g

Sterols 7.16mg

Cholesterol 22.66mg

Water 75.10g

3%

Alcohol 0.00g

Salt 820.36mg

Calcium 22.11mg

2%

Chromium 1.46ug

6%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 24.11ug

16%

Iron 0.50mg

3%

Magnesium 10.67mg

4%

Manganese 0.10mg

5%

Molybdenum 0.01mg

0%

Phosphorus 56.70mg

9%

Potassium 136.01mg

4%

Selenium 5.12ug

9%

Sodium 321.96mg

Zinc 0.34mg

4%

Vitamin A (RAE) 77.55ug

11%

Vitamin D 0.06ug

0%

Vitamin E 0.28mg

2%

Vitamin K 5.07ug

6%

Vitamin B1 0.03mg

2%

Vitamin B2 0.07mg

6%

Vitamin B3 (Niacin) equivalents 2.02mg

14%

Vitamin B6 0.09mg

7%

Vitamin B9 (Folate) 7.05ug

2%

Vitamin B12 0.16ug

7%

Vitamin C 0.64mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken pasta, saarioinen, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken pasta, saarioinen, ready meal

Fat 51%

Carbohydrates 33%

Protein 16%

Protein Amino Acids Profile

The ratio of amino acids in Chicken pasta, saarioinen, ready meal. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Chicken pasta, saarioinen, ready meal

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 132kcal
(552.88kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 10.66g

4% of (249.48 g)

4% of (149.69 g)

17% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 22.11mg

2% of (1,000.00 mg)

Chromium 1.46ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

16% of (150.00 ug)

3% of (18.00 mg)

Magnesium 10.67mg

4% of (280.00 mg)

Manganese 0.10mg

5% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 56.70mg

9% of (600.00 mg)

Potassium 136.01mg

4% of (3,100.00 mg)

Selenium 5.12ug

9% of (55.00 ug)

Sodium 321.96mg

21% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 77.55ug

11% of (700.00 ug)

Vitamin D 0.06ug

0% of (15.00 ug)

Vitamin E 0.28mg

2% of (15.00 mg)

Vitamin K 5.07ug

6% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.02mg

14% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 7.05ug

2% of (400.00 ug)

Vitamin B12 0.16ug

7% of (2.40 ug)

Vitamin C 0.64mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.53g

54% of (0.98 g)

Isoleucine 0.79g

60% of (1.33 g)

648% of (0.21 g)

57% of (2.66 g)

Methionine 0.45g

34% of (1.33 g)

Phenylalanine 0.68g

30% of (2.31 g)

50% of (1.20 g)

Tryptophan 0.15g

42% of (0.35 g)

Threonine 0.73g

52% of (1.40 g)

49% of (1.68 g)

Aspartic acid 1.62g

27% of (0.70 g)

Glutamic acid 2.61g

Hydroxyproline 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.62g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.31g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 36.59mg

EPA fatty acid 2.23mg

DHA fatty acid 1.83mg

Omega-6 polyunsaturated fatty acids 0.23g

Linoleic acid 209.09mg

Arachidonic acid 14.37mg

Monounsaturated fatty acids 1.74g

Oleic acid 1,491.29mg

Saturated fatty acids 4.79g

22% of maximum (22.18 g)

Palmitic acid 2,118.63mg

Stearic acid 0.75g

Cholesterol 22.66mg

Trans fatty acids 0.21g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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