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Nutrition Facts For Chicken pasta casserole, kokkikartano snellman, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken pasta casserole, kokkikartano snellman, ready meal Energy Breakdown Chicken pasta casserole, kokkikartano snellman, ready meal Nutrition Label Component Breakdown Chicken pasta casserole, kokkikartano snellman, ready meal

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Chicken pasta casserole, kokkikartano snellman, ready meal Nutrition Label

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Chicken pasta casserole, kokkikartano snellman, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 164kcal (685 kj)

8%

Carbohydrates 14.32g

6%

Starch 12.13g

Sugars 2.19g

Sucrose 0.04g

Maltose 0.16g

Fructose 0.16g

Galactose 0.75g

Glucose 0.90g

Fibre, total 2.40g

7%

Polyols 0.00g

Protein 8.15g

5%

Fat 7.51g

17%

Polyunsaturated fatty acids 0.41g

Monounsaturated fatty acids 1.77g

Saturated fatty acids 4.80g

Sterols 10.74mg

Cholesterol 23.37mg

Water 55.96g

2%

Alcohol 0.00g

Salt 1,003.98mg

Calcium 87.30mg

9%

Chromium 1.25ug

5%

Copper 0.11mg

0%

Fluoride 0.03mg

Iodine 31.73ug

21%

Iron 0.78mg

4%

Magnesium 36.75mg

13%

Manganese 0.56mg

31%

Molybdenum 0.01mg

0%

Phosphorus 172.90mg

29%

Potassium 215.53mg

7%

Selenium 6.93ug

13%

Sodium 394.03mg

Zinc 1.20mg

15%

Vitamin A (RAE) 64.69ug

9%

Vitamin D 0.06ug

0%

Vitamin E 0.68mg

5%

Vitamin K 6.62ug

7%

Vitamin B1 0.09mg

8%

Vitamin B2 0.13mg

12%

Vitamin B3 (Niacin) equivalents 3.74mg

27%

Vitamin B6 0.21mg

16%

Vitamin B9 (Folate) 14.51ug

4%

Vitamin B12 0.34ug

14%

Vitamin C 9.45mg

11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken pasta casserole, kokkikartano snellman, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken pasta casserole, kokkikartano snellman, ready meal

Fat 43%

Carbohydrates 36%

Protein 21%

Component Breakdown for Chicken pasta casserole, kokkikartano snellman, ready meal

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 164kcal
(685.25kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 14.32g

6% of (249.48 g)

5% of (149.69 g)

17% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,003.98mg

20% of maximum (5,000.00 mg)

Calcium 87.30mg

9% of (1,000.00 mg)

Chromium 1.25ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

21% of (150.00 ug)

4% of (18.00 mg)

Magnesium 36.75mg

13% of (280.00 mg)

Manganese 0.56mg

31% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 172.90mg

29% of (600.00 mg)

Potassium 215.53mg

7% of (3,100.00 mg)

Selenium 6.93ug

13% of (55.00 ug)

Sodium 394.03mg

26% of maximum (1,500.00 mg)

15% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 64.69ug

9% of (700.00 ug)

Vitamin D 0.06ug

0% of (15.00 ug)

Vitamin E 0.68mg

5% of (15.00 mg)

Vitamin K 6.62ug

7% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.13mg

12% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.74mg

27% of (14.00 mg)

Vitamin B6 0.21mg

16% of (1.30 mg)

Vitamin B9 (Folate) 14.51ug

4% of (400.00 ug)

Vitamin B12 0.34ug

14% of (2.40 ug)

Vitamin C 9.45mg

11% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.75g

Fibre, total 2.40g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.41g

Omega-3 polyunsaturated fatty acids 0.06g

Alpha-linolenic acid 52.30mg

EPA fatty acid 2.38mg

DHA fatty acid 1.95mg

Omega-6 polyunsaturated fatty acids 0.32g

Linoleic acid 292.89mg

Arachidonic acid 9.01mg

Monounsaturated fatty acids 1.77g

Oleic acid 1,527.89mg

Saturated fatty acids 4.80g

22% of maximum (22.18 g)

Palmitic acid 2,119.25mg

Stearic acid 0.74g

Sterols 10.74mg

Cholesterol 23.37mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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