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Nutrition Facts For Chicken nuggets, breaded, cheese filling, hk/kariniemi

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Chicken nuggets, breaded, cheese filling, hk/kariniemi Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 287kcal (1,202 kj)

14%

Carbohydrates 17g

7%

Starch 16g

Sugars 0.32g **

Sucrose 0.05g

Maltose 0.16g

Fructose 0.02g

Galactose 0g

Glucose 0.05g

Fibre, total 0.91g

3%

Polyols 0g

Protein 10g

7%

Fat 20g

45%

Polyunsaturated fatty acids 6g

Monounsaturated fatty acids 11g

Saturated fatty acids 2.13g

Sterols 128mg

Cholesterol 27mg

Water 45g

2%

Alcohol 0g

Salt 1,213mg **

Calcium 60mg

6%

Chromium 0.43ug

2%

Copper 0.06mg

6%

Fluoride 0.01mg

Iodine 6ug

4%

Iron 0.65mg

4%

Magnesium 24mg

9%

Manganese 0.11mg

6%

Molybdenum 0.00mg

6%

Phosphorus 121mg

20%

Potassium 184mg

6%

Selenium 6ug

10%

Sodium 476mg

Zinc 0.62mg

8%

Vitamin A (RAE) 22ug

3%

Vitamin D 0.13ug

1%

Vitamin E 3.46mg

23%

Vitamin K 41ug

46%

Vitamin B1 0.03mg

2%

Vitamin B2 0.06mg

5%

Vitamin B3 (Niacin) equivalents 3.42mg

24%

Vitamin B6 0.16mg

12%

Vitamin B9 (Folate) 10ug

3%

Vitamin B12 0.29ug

12%

Vitamin C 0.03mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic

Egg free

Low lactose

Chicken nuggets, breaded, cheese filling, hk/kariniemi

The ratio of macro elements (protein, fat, carbs) in Chicken nuggets, breaded, cheese filling, hk/kariniemi

Fat 62%

Carbohydrates 23%

Protein 14%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 287kcal
(1,201.87kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.83g

7% of (249.48 g)

7% of (149.69 g)

45% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,213.47mg

24% of maximum (5,000.00 mg)

Calcium 60.03mg

6% of (1,000.00 mg)

Chromium 0.43ug

2% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.01mg

4% of (150.00 ug)

4% of (18.00 mg)

Magnesium 24.12mg

9% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.00mg

6% of (0.04 mg)

Phosphorus 120.90mg

20% of (600.00 mg)

Potassium 184.06mg

6% of (3,100.00 mg)

Selenium 5.75ug

10% of (55.00 ug)

Sodium 476.24mg

32% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 21.63ug

3% of (700.00 ug)

Vitamin D 0.13ug

1% of (15.00 ug)

Vitamin E 3.46mg

23% of (15.00 mg)

Vitamin K 41.09ug

46% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.42mg

24% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

Vitamin B9 (Folate) 10.30ug

3% of (400.00 ug)

Vitamin B12 0.29ug

12% of (2.40 ug)

Vitamin C 0.03mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.91g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 6.05g

Alpha-linolenic acid 1,866.59mg

EPA fatty acid 12.38mg

DHA fatty acid 10.17mg

Linoleic acid 4,075.56mg

Arachidonic acid 46.88mg

Monounsaturated fatty acids 10.79g

Oleic acid 10,319.11mg

Saturated fatty acids 2.13g

10% of maximum (22.18 g)

Palmitic acid 1,266.53mg

Stearic acid 0.48g

Sterols 128.17mg

Cholesterol 27.07mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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