Chicken nuggets, breaded, cheese filling, hk/kariniemi Nutrition Label

Chicken nuggets, breaded, cheese filling, hk/kariniemi Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 287kcal (1,202 kj)
60%
Carbohydrates 16.83g
7%
Sugars 0.32g
Starch 16.39g
Sucrose 0.05g
Maltose 0.16g
Fructose 0.02g
Galactose 0.00g
Glucose 0.05g
Protein 10.29g
8%
Fat 19.80g
36%
Fatty acids, total polyunsaturated 6.05g
Fatty acids, total monounsaturated cis 10.79g
Fatty acids, total saturated 2.13g
Cholesterol (gc) 27.07mg
Sterols 128.17mg
Iron 0.65mg
4%
Vitamin d 0.13ug
1%
Calcium 60.03mg
6%
Chromium 0.43ug
2%
Sodium 476.24mg
32%
Iodine 5.59ug
4%
Copper 0.06mg
0%
Salt 1,213.47mg
53%
Selenium 5.75ug
10%
Vitamin e alphatocopherol 3.46mg
23%
Zinc 0.62mg
8%
Vitamin c (ascorbic acid) 0.03mg
0%
Vitamin b-12 (cobalamin) 0.29ug
12%
Vitamin a retinol activity equivalents 21.63ug
3%
Thiamin (vitamin b1) 0.03mg
2%
Riboflavine (vitamin b2) 0.06mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.16mg
12%
Manganese 0.11mg
6%
Magnesium 24.12mg
8%
Potassium 184.06mg
8%
Fluoride 0.01mg
0%
Phosphorus 120.90mg
17%
Vitamin k 41.09ug
46%
Fibre, total 0.91g
0%
Fibre, dietary 0.78g
3%
Niacin equivalents, total 3.42mg
24%
Molybdenum 0.00mg
0%
Folate 10.30ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 45.13g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken nuggets, breaded, cheese filling, hk/kariniemi Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken nuggets, breaded, cheese filling, hk/kariniemi

Fat 62%
Carbohydrates 23%
Protein 14%

Component Breakdown for Chicken nuggets, breaded, cheese filling, hk/kariniemi

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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